Idan ka ƙudura ya yi rashin nauyi, shi ne sau da yawa sosai abõkan tãrayya kanta zabi dukan abun da ake ci ko da kwayoyi, da fadi da kewayon bayar a Pharmacy da kiwon lafiya da abinci Stores. Yawanci, wadannan kudi da kuma Additives ne quite tsada, da kuma kudi na m aka tsara ba saboda wata daya. Haka kuma, wasu daga cikin ilimin aiki da shirye-shirye taimaka, da kuma wasu, da rashin alheri, babu. A daidai wannan lokaci, 'yan mutane san cewa mai kyau ga kayan aiki da rage oba nauyi yana kan kansa kitchen, shi ne m, kuma ko da yaushe a hannunsa: yadda za a yi amfani da wani bay leaf slimming karanta mu labarin. Wannan ne, da kayan yaji ba zai iya kawai ƙara da miya ko na biyu Darussan, yayin da inganta su dandano, amma kuma ya yi wa da ciwon sukari, sinusitis, gishiri adibas da dozin sauran cututtuka. Wannan ne mai matukar rare wajen maganin gargajiya, haka ma, za ka iya saya shi da cikakken ko'ina. Da dama daga cikin yan kasar, da suke zaune a kasashen waje, sau da yawa koka da cewa a Stores a Turai, Amurka ko Asia ba sayar da waɗanda ko wasu kayayyakin, ganye, da kuma sauran kayayyakin saba Rasha jama'a, amma shi ne wannan yaji za a iya samu a ko'ina. Bay leaf rage cin abinci da aka yi amfani da matsayin decoction ko jiko, wanda dole ne a kai a kai cinye kafin cin abinci. Amma tuna cewa shi ne - ba wani dama, don kiba, amma kawai Bugu da kari zuwa kewayon matakan rage jiki nauyi. Wannan shi ne, har yanzu kana ya bi zuwa ga daidai, low-kalori abinci, motsa jiki da kuma tsayar da tsarin mulki na rana. Kawai hade da duk wadannan abubuwan da zai taimake ku isar da adadi na your mafarki a wani fairly gajeren lokaci.
Daidai yadda za a yi amfani da wani bay leaf rage cin abinci: a fili broth da kirfa
A girke-girke ne mai sauki: Take 300 ml na ruwa da kuma 3-4 leaf mu'ujiza da kayan yaji, kawo zuwa tafasa da kuma simmer for game da minti 5. Sa'an nan cire kwanon rufi daga zafin rana da kuma zuba duk da ruwa a cikin wani thermos - ya kamata a nace ga akalla hudu. Bayan da zama dole lokaci ya wuce, kana yi. Decoction kamata dauki 1 tablespoon minti 10 kafin cin abinci. Ka tuna, shirya a nan gaba ba za a iya ba da wani tincture. Ya kamata a kiyaye a cikin wani thermos for babu fiye da kwana uku. Amma ba yadda za sauki shirya wani decoction na bay leaf rage cin abinci, ba za ka yi da shi mafi wuya ga yin wani sabon tsari kowane lokaci a kan m daya. Shi ne kuma zai yiwu a shirya irin wannan wajen, ba kawai da mai takardar, amma kuma tare da kirfa. Saboda haka, a daya lita na ruwa kana bukatar 1 kirfa sanda, da kuma 5 "lavrushek". A wannan yanayin, da ruwa ne na farko dole ya zo a tafasa, kuma amma sai sa baya da ganye da kirfa. Tafasa na mintina 15. Next, sanyi da kuma daukar 1 gilashin kowane safe kafin karin kumallo.
Bay leaf rage cin abinci: contraindications da kuma sake dubawa
Zai ze cewa abin da zai cuce broth saba seasonings cewa mafi matan aure da saba don ƙara zuwa soups, babban jita-jita da kuma pickles? Duk da haka, a wasu lokuta, a bay leaf ba za a iya amfani da shi, wato:
- a wani mataki na ciki.
- yara a karkashin shekaru 12.
- idan ka gabatar da gastritis, ciki miki, hanta gazawar, ko wani kumburi ciki gabobin.
Idan ka sha wahala daga kowane kullum rashin lafiya, shi ne mafi kyau ga kafin yin amfani da broth tuntubar likita. Bay leaf slimming, reviews wanda su ne kullum m, idan ba a matsayin wani abu mai banmamaki, hanya ce da za ka iya rasa nauyi a cikin mako domin 'yan masu girma dabam, wajen tsarkake jiki, shirya shi domin a rage cin abinci fiye da kawar da karin kilo. Wannan ra'ayi likitoci. Amma ga masu amfani da, wasu su ce mai asarar ci. Duk da haka dai, a cikin rashi na contraindications, wannan yaji na iya zama wani cancanci Bugu da kari to your zaba rage cin abinci. Ka tuna da cewa bay leaf taimaka jiki rabu da gishiri adibas, don haka sha a decoction mana quite yiwu ga kowa da kowa, amma kawai bayan tuntubar likita.