Turkey da kayan lambu: a Hearty da lafiya

Turkey - mai dadi, gina jiki da kuma amfani da ake ci nama. Daga shi za ka iya dafa da yawa daban-daban jita-jita a hade tare da wani gefen jita-jita. Turkey ne cikin jituwa tare da dankali, da shinkafa, da buckwheat. Amma shi ne mafi kyau a lokacin da dafa shi turkey da kayan lambu - wannan hade inganta narkewa kamar tsari da kuma "babu kaya" ciki. Bayan da irin wannan abinci ba zai ji a ji na nauyi da haka sau da yawa yakan faru idan ka ci nama tare da "m" gefen tasa. Da ciwon a hannu da kayan lambu, za ka iya shirya wani dadi abincin rana ko abincin dare, wanda za a cika ta duk 'yan uwa!

Turkey da kayan lambu, stewed tare da karas da seleri

Domin wannan sauki dafuwa ni'ima bukatar sosai samuwa aka gyara:

• turkey nono (fillet kawai) - 0.7 kg.
• tumatir - 1 pc.;
• seleri tushen - 0,50 g;
• Tsarkake karas - 0.300 kg.
• albasa, albasa, tafarnuwa - 3 segments.
• da kayan yaji: oregano, sugar, gishiri, ƙasa baki barkono.

Yadda za a shirya turkey da kayan lambu

1. Nama wanka, bushe da kuma yanke zuwa kananan, daidai a cikin size cubes.
2. Dumi ruwa, ya sa shi turkey cubes, kawo zuwa tafasa. Wuta to rage da kuma rike da kwata na sa'a guda a kan zafi kadan.
3. Shirya kayan lambu. Karas da seleri wanke, tsabtace, bushe da grate on matsakaici grater. Albasarta sara, hada da sauran kayan lambu. Raw sinadaran jefa cikin kwanon rufi da turkey, saro da kyau, murfin kuma simmer wani a matsayin mai yawa. Domin samun karin m, ku ɗanɗani nama, kawai sai dafa jita-jita, sa kwanon rufi a cikin tanda. Turkey kayan lambu ya kamata zauna a cikin tanda for 10-15 minti. Dish sami juiciness da kuma taushi.
4. Zauna tumatir, shi dole ne a wanke, peeled da kuma yanke a kananan cubes. Cloves da tafarnuwa da finely crumble da Mix da tumatir sabon. Aika your sinadaran a cikin wani saucepan zuwa turkey tare da karas da seleri, yayyafa sugar, gishiri, bushe oregano kuma kakar tare da barkono. Yanzu, duk dama, rufe da murfin baya da kuma dafa 5 da minti har sai m. Braised turkey tare da kayan lambu da za a iya ciyar da tare da shinkafa, mashed dankali ko a matsayin mai raba tasa. Fresh ganye accentuate da dandano nama da zai taimaka shi ne mafi alhẽri digestibility.

Girke-girke na turkey da kayan lambu: chakhokhbili

Gargajiya Jojiyanci tasa dan kadan canza: kaza nama zai iya maye gurbinsu da turkey. Samun wani muni kuma babu mafi alhẽri, amma kawai daban-daban, amma kamar yadda dadi. Don yin wannan, da m jita-jita bukatar da wadannan sinadaran:

• rabo daga turkey - drumstick nama da kashi - 1 kg.
• Tumatur - 0, 5 kg.
• rukũ'i - 0.5 kg.
• tafarnuwa - 4 manyan yanka.
• da kayan yaji: gishiri, coriander, Saffron (quite a bit), Khmeli Suneli, classic ko tkemali satsebeli miya (10 g).
• sabo ganye: dill, cilantro, Basil.

Yadda za a shirya chakhokhbili

Muna bukatar mu yi aiki kayayyakinsa da lokacin farin ciki ganuwar - sintali, tukwane ko pans. A nama cire daga kashi da kuma yanke zuwa manyan chunks. Sa a kan wuta kwano, zafi da kuma sanya shi a cikin turkey. Fats da kuma mai ba sa. Toya, sa'an nan rufe da simmer minti 10.

Sa'an nan kuma cire murfi, m ci sakamakon shi a frying kwanon rufi broth a raba tasa - za ka bukatar shi daga baya. Yanzu soya nama mintina 15, wajen tabbata ga ba kone.

Fairly manyan rabo na yankakken albasa, ya jefa shi ga nama, Mix da kuma soya wani minti 15.

Tumatur "release" daga fata, a yanka a cikin matsakaici-sized guda. Minced tafarnuwa cloves da kuma hada da tumatir, sa'an nan ya jefa wani turkey da albasarta. Add dukkan kayan yaji, gishiri da kuma zuba romon. A sinadaran an gauraye, rufe da bice cikin 40 minutes. Domin minti 10 kafin rahoton yankakken ganye. Shirye chakhokhbili jituwa da Boiled shinkafa ko dankali.