Yadda janye daga huhu sputum a gida: jama'a da girke-girke

Yadda janye daga huhu sputum? A ranar fito da shi ya isa, kamar yadda aka alaka kai tsaye da salon kowane mutum.

A Sanadin huhu cututtuka

Cutar huhu a zamani al'umma - a m sabon abu, tsokane ta da yawa dalilai. Su ne:

• shan taba,
• barasa,
• a sedentary salon,
• stressful yanayi
• wuce kima soyayya na sweets,
• gurbata iska,
• m yanayin aiki,
• catarrhal bayyanar cututtuka.

Duk da wannan take kaiwa zuwa wani rashin daidaituwa daga cikin aikin da na huhu tsarin da tara a shi gamsai kuma phlegm - abubuwa dauke da gubobi da microbes da kuma dauke da wani m hatsari ga dukan jiki, da kuma musamman ga numfashi tsarin. Rage oxygen da kwarara a cikin jiki, rashin iyawa numfasawa kullum, m tari, ba ya idar da taimako karfafa su dauki na gaggawa matakan maido da cikakken aiki na numfashi gabobin. Yadda janye daga huhu sputum?

An Hadakar m da magani daga

A tsari na yin kawar da kasashen waje abubuwa dole ne a gudanar a cikin hanyoyi biyu. Dalilin da farko - liquefaction na sputum, Munã rage ta yawa da danko. Layi daya ruri bukatar aiki epithelium (mucous membranes na numfashi tsarin) da tsoka da cewa taimaka wa cikar numfashi gamsai.

Don tsarkake huhu na cutarwa impurities bukatar wani m m na:

• ingestion liquefying da expectorant kwayoyi, kantin magani ko shirya da kansa;
• inhalation, da nufin sputum.
• yin numfashi darussan da nassi idan zai yiwu hanyoyin postural magudanun ruwa .
• yau da kullum iska tare da cikakken danshi da kuma maras tabbas samar.
• sãma da dehydrating drinks (kofi, barasa).

"Oatmeal" hanya zuwa rabu da phlegm

Tasiri amfani da gida magunguna, daya daga wanda yake shi ne dukan hatsi hatsi, zai fi dacewa marsa wanki. Suna bukatar su ƙara 0.5 lita na madara (dangi da samfurin gilashin). A sakamakon abun da ke ciki na tafasa simmered rage ƙarar da rabi, ta hanyar sieve, cewa fitarwa zai ba ½ kofin kashitsepodobnoy ruwa. Irin wannan cakuda ne aka yi nufi ga guda kashi, zai fi dacewa da abinci. A ranar waraka sha bukatar dafa sau uku. Bayan wani mako na jiyya a dogon tari (daga minti 20 zuwa awa daya) zai cinya gamsai daga huhu. Yadda janye daga huhu sputum a wasu hanyoyi?

Pine Cones don taimaka

An tasiri wajen domin hadari ga mutanen da fama da numfashi cututtuka (ciwon huhu, na kullum mashako), kazalika da nauyi Club ne cakuda tushen a kan wani yanki na Pine guduro kuma 3 kore Cones, a baya wanke karkashin ruwan famfo. Wadannan aka gyara dole zuba ½ lita, daga ruwan madara, daga cikin wani thermos for 3-4 hours, zuriya ta hanyar cheesecloth, folded a dama yadudduka. Cones su dace da sake amfani akalla 2 more sau. A sakamakon Pine madara ya zama bugu a kan komai a ciki, a sãfe da yamma kafin je barci a cikin adadin 1 kofin. A tsawon lokaci da na lura shi ne 1-2 watanni.

Yadda kacokan da phlegm daga cikin huhu a cikin gida? A jama'a magani, wanda aiki ne domin ya koyar da mutum a kan nasu zuwa magance cututtuka, tasiri ga kyautata na numfashi tsarin da aka dauke su a girke-girke dangane da disinfectant Properties na coniferous itatuwa. Lalle ne, a matsayin wani ɓangare na needles ƙunshi muhimmanci mai, lafiya da kuma thinning phlegm sassaƙa. A marigayi May - farkon Yuni, shi ne shawarar zuwa Stock sama a kan spruce harbe - taushi, thornless, haske kore, girma a iyakar rassan, wanda baya shirya magani. A tsabta Mudun jar ake lebur fir needles da kuma sukari, da tabbaci tamping su katako, tolkushkoy. Saka gilashin ganga for 3 makonni a cikin firiji, sa'an nan da abinda ke ciki ta cheesecloth tace. A karshe abun da ke ciki a cikin nau'i na kore syrup ya kamata a dauka a kan wani kayan zaki cokali 3 sau a rana kafin abinci. Irin wannan tsarkakewa ne shawarar sau ɗaya a shekara. Tara a kan wannan lokaci da gubobi da datti ga nasarar barin jiki, wanda yana da tasiri a kan numfashi tsarin.

kodan Pine Jiyya

Sputum taimaka resinous Pine buds, decoction kan wanda kuma za a iya bai wa yara. Su tarin kamata a da za'ayi a watan Mayu da Yuni, sa'an nan ta bushe. Curative broth aka shirya kamar haka: Pine buds a cikin adadin 2 tablespoons. l. to zuba ½ lita na ruwa da kuma tafasa don awa 1 a cikin wani ruwa mai wanka. Sa'an nan kunsa, ga 1-2 hours. Sha a matakai uku a lokacin da ya gabata, rabin na gilashi, tare da Bugu da kari na zuma ku dandana. A taimako ne da yaji bayan na farko gwamnati da miyagun ƙwayoyi.

speleotherapy

Yadda janye daga huhu sputum? Nasarar iya taimaka kansa yin amfani da Speleotherapy - zauna a cikin microclimate na da gishiri mahakar, babban aiki sashi wadda ne korau iska ions, da kuma tarar hazo na sodium, magnesium, alli. Inhalation na irin wannan abubuwa na taimaka wa kunnawa liquefy sputum a cikin huhu da kuma ta nasara kau zahiri. Tari Frequency da kuma tsanani rage-rage, sputum zama kasa danko sosai da kuma sauki ga tari. Sau nawa kuke bukatar ziyarci gishiri mahakar?

Speleotherapy zaman yana daga 2 zuwa 9 hours. A mafi kyau duka hanya na lura kunshi 15-30 hanyoyin, 2-3 zaman wani mako. Hanyoyin tabbatacce sakamako a kan kwayoyin a matsayin dukan, kamar yadda ke faruwa:

• karfafa tsarin na rigakafi,
• daidaita da zuciya da kuma jijiyoyi,
• ruri daga zurfin numfashi,
• moisturizing da tsarkakewa huhu,
• yin kawar da rashin lafiyan da kuma kumburi tafiyar matakai.

Har ila yau, zauna a cikin kogo da gishiri yana tare da a kwantar da hankula da kuma annashuwa jihar, wanda yana da kyau sakamako a kan mutum juyayi tsarin.

Cutar huhu jiyya na mustard baho

Yana da amfani ga cire sputum daga huhu mustard wanka, da sakamako wanda yake kama da aikace-aikace na mustard filastocin. Kawai Warming sakamako na mustard filastocin amfani da wani da-tsare yanki na jiki, da kuma shan wani wanka - a kan dukan jiki, ciki har da kayan ciki.

Cook mustard wanka a gida ne mai sauki. A da dama spoons na ruwa ake bukata don tsarma da mushy jihar mustard foda. A sakamakon cakuda da aka zuba a cikin wani pre-wanka na lissafi typeset 100 grams na foda da 20 lita na ruwa, da yawan zafin jiki ya kamata ba ƙetare ^{game da} 38 C. The farko hanya ya kamata ba dauki fiye da minti 5. Bayan da aiwatar da ya kamata a rinsed da dumi ruwa, wanke tafi da saurã daga mustard, shafa bushe da sa a kan dumi fanjama ko wanka. A bu mai kyau don yin mustard wanka kafin lokacin kwanta barci.

Maimaita hanya iya zama kowane sauran rana, kara yawan mustard foda zuwa 200 grams da 20 lita na ruwa, da kuma lokacin da hanya zuwa kwata na awa.

Inhalation balm "alama"

Don taimaka a kau da sputum daga cikin huhu iya duk aka sani "alama" - balm, wanda aikace-aikace ne sosai m a gudanar da inhalation (gwamnati a cikin jiki da kwayoyi da su inhalation). Domin dauke da fitar da hanyoyin da ake bukata domin kai balm, wanda ƙarfi ne a wasan da kai, narkar da a cikin rabin wata lita, daga ruwan zãfi. A sakamakon abun da ke ciki na inhaled minti 15. K'abilan Biyetnam "Zvezdochka" - a balm, wanda yana amfani da:

• Yana liquefies gamsai da kuma rage danko.
• accelerates kau da phlegm.
• kara habaka na ayyuka na ciliated epithelium.
• rage mucous rashin ruwa babba numfashi fili.

Tukar tumbi da gamsai daga huhu da taimakon ganye

Print da phlegm daga cikin huhu don taimaka dumi ganye infusions. Za muhimmanci taimaka jiko, da aka gyara na da su ne:

• bar mahaifiyarsa coltsfoot da anisi 'ya'yan itace (1 part).
• rhizome ganye thyme marshmallow da kuma (2 sassa).
• licorice tushen talakawa (5 sassa).

Wadannan aka gyara dole ne a iya kasa da connect. Tablespoon na sakamakon tarin bukatar zuba gilashin ruwan sanyi da kuma barin zuwa infuse a wani wuri dumi har kamar wata hours. Sa'an nan, da magani abun da ke ciki tafasa, zuba a cikin wani thermos da kuma nace hour. Tace. Sha dumi a kan komai a ciki, da kwata kofin 3 zuwa 4 sau a rana.

Yadda ya kamata bayyana airway iya zama ganye shayi daga:

• Oregano (1 part)
• rhizome marshmallow ganye mahaifiyarsa da kuma uwar rana (2 sassa)
• zuma (dandana)
• sabo lemun tsami zest, shredded a kan grater.

Tablespoon na sakamakon tarin ganye ake bukata domin haɗa da kofuna waɗanda 2 na ruwa, tafasa, zuba a cikin wani thermos, ƙara zuma da kuma zest. Sha 3 allurai da abinci, a cikin kudi na 100 g da guda kashi. Duration na ganye far - daga 5 zuwa 9 kwanaki.

Traditional girke-girke

An tasiri expectorant ne banana broth, domin shiri na wanda bukatar tafasa 250 ml na ruwa da 50 g na sukari. Cire daga zafin rana da kuma ƙara da syrup 2 pureed banana. Ga magani zai sauri rabu da mu da gamsai a cikin huhu.

An tasiri gida magani ne wani expectorant abun da ke ciki na baki radish. A da kyau-wanke tushen kamata a yanke girma batu da yanke sako (game da wani uku da tayin), wanda aka cika da zuma. Lower radish wutsiya saukar a gilashin ruwa. Bari tsayawar, sa'an nan da miyagun ƙwayoyi zuma sha, da kuma kayan lambu cika wani sabon yanki na zuma.