Yadda kada su karya a lokacin da wani abinci da

A almara yar rawa Maya Plisetskaya da wani mai ban mamaki adadi ko a adulthood. Men ganin darajarsa da jituwa da kuma alherin da wani rawa dancer, da kuma 'yan jarida a tambaye: yaya sarrafa cimma irin wannan m sakamakon da ba samun nauyi. Plisetskaya da zarar ya ce, albeit m, amma m. "All rayuwata ban je zhramshi" - shared ya "asiri" yar rawa. Kuma shi gaskiya ne. Babu mai ban mamaki da kwayoyi da cewa ba zato ba tsammani, kuma ba zato ba tsammani ya juya a cikin wani mace cikakken shida.

Iyakar hanyar samun da kamiltaccen jiki - don tabbatar da cewa adadin kuzari ciyar da sauri sauri fiye yi. Wannan za a iya cimma ta yau da kullum tafiye-tafiye zuwa dakin motsa jiki da kuma m workouts. Amma wannan na bukatar lokaci, kudi, da kuma kiwon lafiya ma - domin ba duk aka nuna babba jiki exertion. Sauƙin je a kan rage cin abinci. Ko sauki?

Rage cin abinci - a taba-kawo karshen gwagwarmaya da jarabobi

Rasa nauyi kamar yadda wuya kamar yadda quitting shan taba. Mace a zaune a kan rage cin abinci, kuma shigarsu m jiki da kuma m rashin jin daɗi. Ta ya ji yunwa, amma duniya tana cike da jarabobi.

Kusa da wani cin ice cream a cikin windows winking haske wrappers na cakulan da burodi a smells na sabo yin burodi. Abokan aiki, abokai, iyali, ci, da kuma ci wani abu da dadi, ba karas salatin ko buckwheat ba tare da gishiri. Yadda nan zauna?

Kasawa ne makawa. Tikis mace shan wahala m yunwa muddin ka iya, sa'an nan sayayya a cake ko wani yanki na Faransa fries. Result placheven. Santimita da kilo baya, da kuma kana bukatar ka fara a duk faɗin sake. Kai girma saukad, vuya imani a kanka. Kansu a cikin wani shugaban hawa da ra'ayin cewa ba shi yiwuwa a rasa nauyi. Amma shi ne, ba haka ba ne! Rasa nauyi ne sauki - kawai bukatar rabu daga cikin Sanadin kasawa, wato, da marmarin ci wani abu da dadi.

Slim adadi ba tare da matsaloli

Drug "Tsefamadar" yadda ya kamata cike da na jin yunwa. Wannan ba wani abin da ake ci kari, ba metabolism boosters, da kuma lalle ba wani psychotropic abu. "Tsefamadar" - yana da cikakken lafiya magani, kawai na halitta kayan lambu sinadaran wani bangare ne na shi.

Babban aiki sashi - wani tsantsa daga cikin tushen Calotropis Gigantea, watau Calotropis gigantea, amma mafi sau da yawa wannan shuka ake kira Madar. Wannan mazauni na gumi na wurare masu zafi yankuna. Ya ke tsiro a India, Sri Lanka, Taiwan. Abubuwa kunshe a Madara da musamman amfani Properties. Sun kashe yunwa. Bayan duk, a ji na cikar a ciki aka haifa ba, kuma a cikin kwakwalwa. Jijiya cibiyoyin nuna jiki da cewa adadin kuzari isa, da kuma mutum ji cikakken. The aiki na wadannan kwakwalwa yankuna da kuma adjusts da "Tsefamadar".

• Duk da yake shan wannan magani, ba ka jin marmarin cin abinci. Babu bukatar kullum yaki jarabta, a lokacin da jarabobi akwai. Tare da "Tsefamadarom" cakulan da kuma azumi abinci zai rasa da sihiri da roko. Don ci, za ku zama quite a kananan rabo daga low-mai gida cuku.
• "Tsefamadar" sautunan. Bouts rauni, biyu na jiki da hankali - na rage cin abinci da tauraron dan adam. "Tsefamadar" taimaka magance matsalar. Shan magani, za ku ji mai girma, kuma za su iko ga nisha, da kuma wasanni.

• "Tsefamadar" m. An kerarre a Jamus, ya ya wuce duk dole gwaje-gwaje, kuma yana da daidai takardun shaida na quality. Ya ba ya tsoma baki a cikin aikin da gastrointestinal fili, endocrine da kuma juyayi tsarin. Ka kawai ci kasa. Watch rage cin abinci, kokarin datsa a menu don samar da wani kullum kashi na bitamin da kuma ma'adanai - kuma keɓaɓɓen ba zai zama detrimental zuwa kiwon lafiya.
• "Tsefamadar" ba jaraba. Wannan ba wani psychoactive abu da rinjayar da psyche. Idan ka ga wasu dalilai yanke abin sha "Tsefamadar" ba bukatar - ba sha shi. Babu rashin jin daɗi za su faru.
• Za ka rasa nauyi ta halitta da kuma ba ta hanyar ƙarin ruri. Wannan yana nufin cewa hadarin samu karin kilo aka rage girmanta. Bayan duk, a lokacin da al'ada rage cin abinci jiki ne karkashin danniya. Canza rage cin abinci ya tsinkayen yadda m yunwa sau - da kuma kamar yadda kokarin "ajiye reserves na nan gaba." Kuma yana da guda ƙi kitse. "Tsefamadar" ba ka damar rasa nauyi ba tare da danniya, da zarar kuma domin dukan.