Yadda za a dafa daskararre abincin teku mix: Mãdalla da girke-girke

Sea hadaddiyar giyar - ne yawanci a cakuda daban-daban abincin teku kamar squid, jatan lande, dorinar ruwa, mussels kuma kama marine ma'abũta. Irin wannan cakuda, sau da yawa daskarewa, za a iya samu a kusan duk wani kantin kayan miya, ba a ma maganar da yawa manyan kantunan da hypermarkets. Idan ka duba a cikin umarnin don amfani a kan marufi, sun yi mamaki game da yadda za ka dafa daskararre abincin teku mix mafi ban sha'awa, za ka taimaka tips daga wannan labarin.

Seafood Cocktail Sinadaran ne shirye don amfani. Su tsabtace da kuma dafa. Duk da cewa ya kasance - yana zuwa zo up ko karba takardar sayen magani. Matsayin mai mulkin, da jita-jita dauke da abincin teku, ko da yaushe dauke da wani mai sukar lamiri abinci ga gourmets. A cikin 'yan shekaru, wannan ba gaba ɗaya na gaskiya, saboda gaskiyar cewa sun zama mafi araha kuma su saye ba ta da wani matsaloli. Yanzu da jita-jita dauke da abincin teku, za a iya da'awar zama daya daga cikin kullum menu na jita-jita.

Bugu da kari ga kyau kwarai dandano, abincin teku mix - shi ne unrivaled tushen bitamin. A da tsarin, wanda, ba shakka, bambanta dangane da abin da kayayyakin suke kunshe a cikin cakuda, suna kunshe ne a cikin manyan yawa domin irin wannan muhimmanci mutum kwayoyin bitamin matsayin A, D, E. A mafi abincin teku da low kalori, duk da haka, irin wannan cakuda may zama wani ɓangare na daban-daban abun da ake ci.

Yadda za a shirya wani hadaddiyar giyar na cin abincin teku? Quite sauki! Suna kawai bukatar tafasa don 5 da minti, tsoma a ruwa kai tsaye daskarewa, bayan da suka zama a shirye domin karin hadaddun sashi jita-jita. An su mafi sau da yawa amfani da wadannan dalilai.

Products kunshe a cikin cakuda da wani ban sha'awa m. Wannan shi ne wani kyakkyawan ado ga wani iri-iri na kifi jita-jita da kuma salads. Yadda za a shirya wani abincin teku mix, daskarewa a cikin akai, halayyar da mazaunan cikin zurfin, kamar yadda aka ambata a riga. Just defrost a ruwa da kuma tafasa kadan.

Magana ne game da yadda za ka dafa daskararre abincin teku mix, shi ya kamata a ambata cewa, yana yiwuwa ya kara da cakuda a da dama jita-jita a matsayin maimakon nama. Godiya ga m fuskanci tasa samun piquancy da kuma sabon abu dandano, don haka tabbata a yaba da sauransu. Alal misali, a sosai m asali yanke shawara a iya risotto tare da cin abincin teku. Don shirya jita-jita bukatar duk a hada a cikin saba pilaf sinadaran, fãce, ba shakka, nama.

Wani asiri: ga ma fiye a cikin zurfin da kuma ban sha'awa dandano pilaf iya ƙara zaki paprika. Toya a cikin wani kwanon rufi yankakken albasa da karas. Akwai ma ƙara yankakken lafiya julienne barkono. Bayan wani taƙaitaccen frying kayayyakin mu ƙara musu tattalin abincin teku mix kuma toya gabã ɗaya ga game da minti 10. A karshen dafa abinci ƙara yankakken tafarnuwa, gishiri da kuma barkono. All cika shirye. Dabam, tafasa har dafa shinkafa da kuma hada shi tare da shirye cakuda. Idan so, ba za ka iya dafa shinkafa dabam da kuma ƙara da shi zuwa ga raw cakuda cikin shirya kayan lambu da kuma abincin teku, zuba da hakkin adadin ruwa da kuma sa fita har dafa shinkafa. Zaka kuma iya ƙara zuwa pilaf tumatir ko tumatir manna.

Wani irin wannan ra'ayin - maye gurbin nama tare da cakuda abincin teku a cikin gargajiya girke-girke na taliya nautically. Idan da tasa a shirye yayyafa da cuku, sa'an nan da Rasha, shi ya jũya a cikin wani real Italian.

Wani ra'ayin da yadda za ka dafa daskararre abincin teku mix. Wannan pizza. Don yin wannan, za mu iya dauka shirye-sanya pizza kullu, yada shi da mayonnaise ko ketchup, saman sa a pre-shirye cakuda abincin teku, zuba shi tare da yankakken zaituni da cuku. Gasa a cikin tanda for 20-30 minti.

Yanke Shawara yadda za ka dafa daskararre abincin teku mix, za a iya amfani da a matsayin al'ada tanda, da kuma multivarka. A multivarka tabbatar fi aminci da bitamin, kazalika da haske dandano.

Bugu da kari, da akwai daban-daban dafa abinci dabaru: tafasar, roasting, stewing, roasting. Alal misali, daya daga cikin girke-girke na Grilling abincin teku: a cikin nau'i na yaduwar shirya cin abincin teku mix (marufi), a saman shi - tumatir (2 guda), diced, sa'an nan - barkono (2 guda) rabin zobba, albasa. Cika duk shirya a gaba miya.

Shiri na miya: 2 tablespoons man shanu, cokali na gari - saro a cikin kwanon rufi. Mix 3-4 tablespoons na cream tare da ruwan zafi da kuma sannu a hankali zuba cikin cakuda a cikin kwanon rufi da man fetur da kuma gari. Kullum stirring da abinda ke ciki na kwanon rufi, ƙara gishiri, da kayan yaji, kadan tafarnuwa, ganye, da kuma game da 100 grams cuku. Miya shirya. Gasa shirya cin abincin teku mix tare da kayan lambu da kuma miya domin minti 15. Bayan haka, yayyafa tare da yankakken walnuts da grated cuku da kuma aika shi a cikin tanda for minti biyar. Lokacin da wani tebur a saka a kan rabon latas, ɗauka da sauƙi yayyafa tare da lemun tsami ruwan 'ya'yan itace da kuma ado da ganye.

Kamar yadda ya bayyana daga bayanin da girke-girke, da tasa zai hallara, dace da kowace rana, kazalika da snacks domin biki tebur!