Yadda za a dafa pollack a cikin kwanon rufi a aluminum tsare, a tukunyar jirgi na biyu

Pollack, lalle ne ya cancanci girmamawa da kuma ake amfani da matsayin abinci da yawa masoya na kifi jita-jita. Musamman tabbatacce game da wannan Japanese kifi - su yi la'akari da shi kusan mafi tsabtace muhalli kifi. A Japan, pollock cinye salted, bushe ko bushe form. Mu, Rasha, son wannan kifi Boiled, steamed da kuma gasa form. Saboda haka, mu yi la'akari da yadda za ka dafa pollack a cikin kwanon rufi - mafi m hanya na dafa wannan kifi, wanda son dukan mu uwar gida. Bugu da kari, kifi dafa shi da girke-girke, shi dai itace sosai da dadi da kuma m.

Ka yi la'akari da yanayin da yadda za ka dafa pollack a cikin kwanon rufi soyayyen a giya batter. Don yin wannan, dole ne ka farko shirya batter. A cikin wani kwano sa kamar wata tablespoons na gari, ƙara da gishiri, zuba rabin gilashin giya, da kuma motsa su sosai. Sa'an nan kuma ƙara da kullu da kuma kwai yolks 2 minti to sa a sauran 15. A kidan kwai fata m cokali mai yatsu, kuma ƙara da kullu. A halin yanzu, pollack yanyanke, Pat bushe, sa'an nan shãfa tare da gishiri da kuma yayyafa tare da barkono. Zafi da kayan lambu mai a frying kwanon rufi. Pollock guda tsoma a batter da wuri a cikin kwanon rufi sabõda haka, wanda yanki ba a taba sauran.

Don batter Bai rabu da kifi, guda na iya zama na farko ya tsoma a cikin gari, sa'an nan saukar a cikin batter. Soyayyen kifi don samun daga cikin kwanon rufi, magudana a kashe mai da kuma sa a kan wani farantin. Kamar yadda wani gefen tasa zuwa nema mashed ko Boiled shinkafa. Yadda za a dafa cikin wani kwanon rufi pollock wani hanya, idan ba ka son kifi, soyayyen a batter? Akwai da yawa girke-girke, la'akari da daya daga cikin su.

Saboda haka, yadda za ka dafa pollack cikin wani kwanon rufi tare da Bugu da kari na naman alade? Za mu bukatar da gungu na dill, 150 grams na naman alade, game da rabin lita na madara, kazalika 2 albasa, kadan barkono foda, gishiri dandana, 1 tablespoon gari da kuma polpuchka kore da albasarta. Yanke fennel, albasa cubes, kore albasa - zobba. Pollock fillets wanke, bushe, a yanka a cikin chunks, yayyafa da gishiri da barkono. Bacon sara, soya 'yan mintoci da baka. Saka da kwanon rufi yadudduka: polportsii albasa da naman alade, guda na fillet, a karo na biyu rabo daga brisket. Sa'an nan kuma ƙara da madara kore yankakken albasa da gari, whisk da kuma zuba a kan kifin.

Rufe shi duka tare da wani murfi da simmer a kan zafi kadan na kimanin rabin awa. Kamar yadda wani gefen tasa yi amfani da Boiled dankalin Turawa da kuma sabo ne kayan salad, ko pickle. Wasu matan aure da ake yi mamaki yadda za ka dafa pollack a tsare? Recipes kamar yadda akwai mutane da yawa, ka yi la'akari daga gare su. Muna bukatar: 3 gawa pollock, 3 albasa, 1 manyan karas, 1 tablespoon zuma, da kuma man zaitun don frying.

A kifi an rabu da kasũsuwa, ashe, gishiri da kuma yada tare da zuma. Sa'an nan tsaftace albasa, yanke shi cikin cubes, karas kwasfa, sa'an nan grate shi a kan grater kuma toya a man shanu. Yi yin burodi sheet, sa a kan tsare a kan shi - wanda yanki na fillet a kan shi shaƙewa a saman - daya more yanki na kifi. Duk wannan kunsa da tsare kuma wuri a cikin tanda, don 0.5 hours. Gasa a 180 digiri.

Domin rage cin abinci ne sau da yawa amfani da matsa lamba cooker, tun da kayayyakin ba za a iya dauke da fallasa su da yanayin zafi da kuma man fetur da soyayyen, don haka bada shawarar ga asibiti abinci mai gina jiki. Yadda za a dafa pollack a tukunyar jirgi na biyu, ku tambaye shi idan ya kasance m? Kallon yadda za a kusanci wannan batun. Akwai wasu manyan girke-girke a cikin abin da kifi an samu remarkably dadi, m kuma ba ya rasa a lokaci guda ta da amfani Properties.

Ka yi la'akari da wannan mai sauki zaɓi. Pollock fillets shirya: wanke da kuma bushe. Sa'an nan a yanka gunduwa gunduwa, ya yayyafa da barkono prisolit, ɗauka da sauƙi yayyafa tare da ruwan 'ya'yan itace matse daga daya lemun tsami, sa'an nan ka bar kifi zuwa "huta" for rabin awa. A wannan lokaci, a yanka da zobba, sa'an nan narkar da 1 albasa, ko ma mafi alhẽri - dan kadan bice shi a kayan lambu mai. Sa'an nan gashi da guda na kifi a mayonnaise da kuma sanya shi a hankali a gasa, yayyafa albasa, sa'an nan kuma, zuba mayonnaise. Bayan minti 20, kifi zai fara zuwa sansana ban mamaki, na nuna cewa shi ne shirya. A wani gefen tasa cewa zai dace Boiled shinkafa ko mashed dankali da kuma musamman laya daga cikin tasa ƙara pesto. Bismillah!