Wasanni da Fitness, Rashin Lura
Yadda za a rasa nauyi da sauri tare da soda: 2 girke-girke mai sauƙi
Yau kusan dukkanin wakilai na rabuwa na 'yan Adam suna yin duk abin da zasu rasa nauyi da nauyin kilo. Saboda haka, saboda tsananin nauyin jiki, wasu sun cimma sakamakon da ake bukata, yayin da wasu sun fi son mahimmanci. Wata irin wannan zabin aka dauke su duka cikin saba yin burodi soda. Yaya nasara wannan hanyar? Yaya sauri zan iya rasa nauyi tare da soda? Wannan shine abin da za mu tattauna a cikin wannan labarin.
Zabi na 1: musamman wanka
Pitfalls
A cewar masana, wannan hanyar tana da tasiri mai yawa. Alal misali, yawan zafin jiki na ruwa yana da rinjayar rinjayar karfin jini: saboda haka, a wasu lokuta, har ma mawuyacin tashin hankali yana yiwuwa. A matsayinka na mai mulki, mutanen da ke da dystonia sunyi fuskantar wannan matsala. Ga hypertensive marasa lafiya wannan hanya kuma categorically contraindicated. Bugu da ƙari, wannan asarar nauyi ba a ba da shawarar ga mutane da ciwon daji da mata masu juna biyu ba.
Zabin 2: Abin sha mu'ujiza
Rasa nauyi da taimakon soda sha ne yiwu kuma a wata hanya - shi ne kawai dole ne a shirya wani mu'ujiza sha. A baya, an wanke wannan bayani tare da nasopharynx tare da sanyi, kuma a yau kawar da wuce haddasa centimeters a cikin kugu. Yaya sauri zan iya rasa nauyi tare da soda? Masu bin wannan "cin abinci" suna tambayarmu mu tuna da iyaye mata da tsohuwar da suka yi amfani da wannan foda don wanke wanka, kuma ba iri iri ba. Sabili da haka, a soda jikinmu kuma bazai bari komi ya zama tunawa ba, yana nuna su a cikin wani nau'i mai canzawa. Duk da haka, ba kowa ya gaskanta wannan fasaha ta banmamaki ba.
Ta yaya foda zai shafi nauyi da kiwon lafiya?
A cewar masana, a cikin aikin wannan foda ba ta da wata tasiri
Nauyin jiki. Yana haifar da yanayi marar tsami a cikin ciki, wanda ke da tasiri a cikin tsari mai narkewa. Duk da haka, wannan hujja bata shafi tasirin fats ba, amma, a akasin wannan, zai iya haifar da cututtuka daban-daban na ciki, kuma ya kara damuwa da ciwon daji na yau da kullum.
Kammalawa
Don haka, a cikin wannan labarin, mun bincika yadda za mu yiwu biyu daga cikin hanyoyi masu ban sha'awa, yadda za a rasa nauyi da sauri tare da soda. Lura cewa masu cin abinci ba su bayar da shawarar yin amfani da irin waɗannan hanyoyin da ba su dace ba. Zai fi kyau a saka idanu akan abincinku da kuma wasanni na wasa.
Similar articles
Trending Now