Abin da ake ci abinci, kazalika da fritters kuma pancakes zucchini

Idan bayan ka birgima duk bankunan hunturu guraben zucchini (caviar, lecho, da dai sauransu), amma wannan kayan lambu ya ci gaba da karya ba tare da ta dace aikace-aikace, za mu bayar da shawarar cewa ka karanta wadannan girke-girke, wanda zai zama ga liking na har ma da wadanda suke ba Yana nufin magoya na squash.

Simple pancakes zucchini

Dauki daya 'ya'yan itace, wanka da kwasfa. Idan shi ne babba, sa'an nan kuma cire tsaba. Sara da zucchini amfani da wani trowel (zai fi dacewa kananan). Add da nauyin da gari (za ka iya ko da kai a fanke). Ya kamata ka sa da kullu da daidaito na lokacin farin ciki cream. Sa'an nan kuma rubuta a kullu kamar wata qwai, gishiri sosai dan kadan (ga pancakes kawai ba sabo) da kuma ƙara sugar. Mix sosai. Gasa da pancakes a garesu kamar yadda ka saba yi (wato, yin amfani da wani ladle) a kan zafi frying kwanon rufi da kayan lambu mai ko musamman tasa domin yin burodi pancakes tare da Teflon shafi.

Zucchini Pancakes "savory"

Wanke daya matsakaici sized zucchini, grate da kuma ninka a sieve ko colander zuwa gilashin ruwa. Saka da taro a cikin wani kwano, ƙara gari (uku zuwa hudu tablespoons cokali za su isa), grated a tarar grater shugaban albasa, gishiri dandana, tsunkule na yin burodi soda, fitar da uku qwai. Sosai Mix duk. Pancakes gasa a kan wani zafi griddle, yada cin abinci, cokali kullu. Za juya lush pancakes, wanda suna shawarar da za a yi aiki tare da yaji miya, kirim mai tsami, adzhika ko 'ya'yan itace, ko kuma Berry jam.

Zucchini Pancakes tare da greenery

Daya wanke zucchini, cire core, idan cewa ya ƙunshi m tsaba, sara da 'ya'yan ta amfani da wani grater (babba). Beat a kwai nauyi, ƙara biyar tablespoons (tablespoons) gari, kamar wata hakora na tafarnuwa, minced latsa, gishiri dandana, da kuma finely yankakken sabo ne ganye (faski ko dill). Gasa da pancakes a kan wani zafi kwanon rufi da kayan lambu mai a garesu.

Pancakes tare da zucchini a cikin wani nau'i na cake

Ɓangaren litattafan almara zucchini (600 g) na sodium da slurry, a kan wani grater, gishiri da dandano ta ƙara biyu ko uku hakora na murƙushe tafarnuwa latsa, schepotochku soda, madara (100 ml), fitar da biyu da qwai. All Mix da kuma fara sannu a hankali zuba cikin gari (zai fi dacewa sifted). Gasa da kullu fanke kauri daga game da uku zuwa hudu millimeters. Domin cika grate da tafarnuwa (daya hakori) a kan wani m grater. Anyi wannan tare da biyu daga sarrafa cuku kamar "tsaya". A cakuda da aka tafarnuwa mayonnaise da cuku add (120 g). Pancakes daga kayan lambu marrows peremazhte shaƙewa, ninka a kan juna, kamar waina cake. Top sa mai kariminci da mayonnaise kuma yayyafa tare da sabo dill melkoporublennym.

Abin da ake ci abinci zucchini

Abin da ake ci jita-jita daga wannan kayan lambu bada shawarar yin amfani ga wadanda suka sha wahala daga hepatitis, cholecystitis, gallstones, kullum colitis, hauhawar jini, atherosclerosis, na kullum nephritis, pyelonephritis. Ga wasu daga wadannan girke-girke.

Zucchini miyan

Sara kadan matasa shugaban kabeji. Kayan lambu (zucchini, turnip, radish, karas, Swede) kai a yanki daya, grate (babbar) da kuma cika da ruwan sanyi. Tafasa har sai m, a karshen dafa abinci, kara gishiri dandana. Mix rabin kofin yogurt tare 1% tafarnuwa hakori da daban-daban kayan yaji (oregano, marjoram, Basil). Wannan cakuda da aka kara wa kefir faranti, kafin a ciyar da miya tebur.

Ragout na zucchini

Karas, zucchini da kuma kananan shugaban farin kabeji (za a iya maye gurbinsu da broccoli yakan ko kabeji) simmer har dafa shi zuwa m wuta. A karshen tasa zuba low-mai kirim mai tsami, amma kafin fayil a kan tebur, yayyafa tare da grated cuku.

cushe zucchini

A matasa kananan zucchini, yanke lengthwise, zaɓi core tare da cokali, da barin wani bit na jiki a kan garun, da a kan kasa. Ya kamata ka yi da irin "kofin", wanda za a iya cike da wani abin da ake ci cika na zabi. Wannan na iya zama wani shinkafa tare da ramammu nama, namomin kaza da shinkafa, gida cuku da kuma sabo ne ganye, kazalika da fadi da dama na kayan lambu haduwa. Suman ɓangaren litattafan almara da aka dauka daga kuma iya ƙara zuwa shaƙewa. Nafarshiruyte zucchini, wuri a kan yin burodi sheet, zuba da kirim mai tsami ko kawai tare da Yesu bai guje kwai. Har shirya gasa a cikin tanda.

Bismillah!