Abin da rage cin abinci mafi inganci idan giardiasis

Da farko ya kamata a lura da cewa giardiasis hanji - wannan shi ne wata cuta a cikin abin da jiki kafa a cikin wannan hadarin gaske musamman kwayoyin. Saboda haka abin da ake kira Giardia iya shiga cikin hanji ta cikin low quality-kayayyakin ko da datti a kan hannaye. Abin lura shi ne cewa cutar ne muhimmi, yafi yara, amma quite na kowa a cikin manya. Yadda za a magance wannan cuta? Abin da rage cin abinci tare da giardiasis gaske taimaka?

janar bayanai

A gaskiya, irin wannan m cuta a cikin na farko matakai na raya kasa, kusan ba ya bayyana kanta. Sa'an nan, a cikin wani lokaci na exacerbation, wani mutum zai iya cika fuska kara yawan zafin jiki bayyana flatulence kuma ko da tashin zuciya bayan ingestion. The kawai gaskiya bayani a wannan lokacin, a cewar masana a cikin wannan filin, suna da wani bambance bambancen rage cin abinci tare da giardiasis. Bari mu lissafa ainihin dokoki na data samar da tsarin.

Description abun da ake ci tare da giardiasis

A farko wuri, nutritionists bayar da shawarar rage amfani da abin da ake kira sauki carbohydrates, wanda aka sosai da sauri tunawa. The abu ne cewa sun samar da wani m yanayi domin rayuwa na giardia a cikin jiki. Wannan taliya, da kuma pastries, kuma sweets. A gefe guda, ya kamata ma a cire daga kullum rage cin abinci na duk kitse da kuma low quality-kayayyakin (sausages, azumi abinci, saukaka abinci). An shawarar yadda kadan ne sosai don ci 'ya'yan itatuwa da kayan lambu. Af, nutritionists shawara kula da low-mai nama, abincin teku, yogurt, Cranberry ruwan 'ya'yan itace da kuma cranberries. Masana kimiyya sun nuna cewa wadannan kwayoyin bai yi haƙuri kasancewa a cikin wani acidic matsakaici, saboda haka, yana yiwuwa da sauki jan musamman canza iri abinci cinye. Saboda haka, daban-daban acidifiers la'akari da kiwo kayayyakin da sabo berries.

Abun da ake ci tare da giardiasis. Shawara a kan abinci mai gina jiki

Idan sama da muka lissafa a yawan asali kayayyakin, to wanda ya kamata ka kula, to, Yanzu ga general shawarwari. Kowane lokaci kafin amfani da abinci ka iya sha gilashin ruwa. A ko'ina cikin yini, kamar yadda wani abun ciye-ciye, shi ne kyawawa don amfani mai smoothie sanya tare da sabo / daskarewa berries. Amma ga kayan lambu, suka suna shawarar da za a steamed ko a cikin tanda. Yana da matuƙar ba a ke so a yi amfani da wannan kayayyakin da cewa suna da irritating sakamako a kan hanji Flora: tafarnuwa, radish, raw albasa, radishes da sauransu ..

ƙarshe

Wannan labarin ne kawai ya miƙa wasu shawara a kan abin da za mu bi giardiasis. Masana sun bayar da shawarar cewa a cikin wani hali, shawarci likitan ka ga wani cikakken ganewar asali. The abu ne cewa, sau da yawa wanda abinci da kuma kiyaye hakkin ya abinci bai isa ba, bukatar tsanani magani. Better a farkon matakai su riƙi hanya a miƙa ta likita mutum far maimakon daga baya har abada iyakance kansu a cikin fi so abinci da kuma daukar kwayoyi.