Abin da wani dabba wannan Funchoza? Kalori ta ni'ima, dafa abinci dabaru

Wani ya dade saba da shi, wani ya taba ji daga gare shi, wani kuskure ya yi imanin cewa sunan na ƙãre tasa. A gaskiya Funchoza - mai bakin ciki, kusan m noodles. Wani lokaci yana ake cewa "gilashin". A bisa ga al'ada domin yi na wani luwaidi amfani garin shinkafa, masara sitaci, dankalin turawa, zaki da dankalin turawa, yam, wake, garin jan wake, da kuma rogo.

Tartsatsi shi samu a cikin kasashen na kudu-maso-gabas Asia, inda shi ne kara wa salads, appetizers, soups, ko amfani a matsayin ado. Gourmets fi son cin shinkafa noodles a cikin sanyi. An yi imani da cewa saboda haka ba za ka iya jin mafi alhẽri, kuma a ji dadin dandano na su. Daya daga cikin abũbuwan amfãni ne satiety, amma 'yanci Funchoza noodles. Caloric abun ciki na wannan samfurin shine 320 kcal da 100 g a bushe jihar.

Yana da wuya a ce daga abin da kasa ta zo daga. Wasu yi imani da cewa shi Dungan (Sin yankin da take) abinci, da sauran - da Japan, da sauransu - Thai. Discrepancies zama a cikin rubuce-rubuce na da sunan: fenchoza, fucheza, fencheza, fenteuza, funcheza.

Complete babu m wari da kuma dandano kimanta a matsayin yawa undoubted amfani vermicelli Funchoza. Kalori-samfurin za a iya rage zuwa 87 kcal da 100 g saboda wannan dalili shi ne isa zuwa tafasa cewa bar haddi sitaci.

A gaskiya ma, dafa Funchoza iya zama quite bambance bambancen. Number of girke-girke kawai iyakance tunanin ke dafa da kuma gaban wani sinadaran. Yana jitu da daidai da sabo kayan lambu, cin abincin teku, kifi, nama, namomin kaza, daban-daban biredi da seasonings.

Tafiya ta Asia, ba su yin musun kanka yardar ta dandana gida jita-jita da noodles Funchoza. Caloric Oriental abinci ne ba a matsayin babban matsayin da, misali, Rasha da kuma Ukrainian, saboda da musamman Hanyar aiki kayayyakin da rashin man fetur. Amma kada ku manta da zafi kayan yaji cewa bunkasa ci, wanda zai iya haifar da overeating.

Idan luwaidi diamita bai wuce 0.5 mm, cika shi da ruwan zafi, wani abu cover, jira minti biyar, da kuma lambatu. Thicker shinkafa taliya dafa shi a ruwa ga salted hudu da minti da Bugu da kari kayan lambu mai: daya tablespoon da galan na ruwa. A ƙãre taliya ya zama wani bit na crunch, amma har yanzu zama taushi.

Noodles Funchoza, wanda damar kalori rage cin abinci sun hada da shi a cikin abinci, da kuma shi ne mai daraja a cikin wasan. Asiri na wannan nasara a hadaddun carbohydrates cewa samar da makamashi domin dukan yini. Bugu da kari, shi rage bukatar a kullum kudi na sukari da kuma kitse cikin wani m hanya.

Yadda ya kamata dafa Funchoza - yi amfani a ko'ina cikin jiki. Dauke abun da ke ciki B bitamin karfafa juyayi tsarin. Vitamin E, nicotinic acid, phosphorus, baƙin ƙarfe, potassium, alli, manganese, tutiya, selenium, magnesium, tagulla da kuma sauran alama abubuwa da taimako zuwa ga dace aiki na kayan ciki. Takwas amino acid agaji a nama farfadowa.

Rice noodles - a real godsend ga waɗanda ake amfani da su wajen saka idanu da kiwon lafiya da kuma adadi. Idan ka har yanzu ba su hada da shi a cikin menu, tabbata a yi shi. Bismillah da kuma dadi gwaje-gwajen da Funchoza!