Apple cider vinegar ga nauyi asara. Girke-girke na dafa abinci da kuma cin dokoki

Yau muna magana game da apple cider vinegar. Wannan ban mamaki samfurin ne iya kawo mai yawa fiye da amfani fiye da shi zai ze a farko. Da wuce haddi nauyi - wannan shi ne na farko outpost, wanda ikon apple cider vinegar. A gaskiya cewa abun da ke ciki na wannan samfurin yana da yawa na potassium, wanda ya samar da al'ada da kuma daidaita aiki na juyayi tsarin da kuma zuciya tsoka. Har ila yau, a cikin abun da ke ciki dauke da vinegar Organic acid da taimakawa wajen wani m rage ci da kuma ƙara gudun tsagawa fats da kuma carbohydrates. Irin wannan halaye ba da damar vinegar Maido metabolism da kuma kai wa ga al'ada, duka biyu nauyi, kuma ku jijiya. Don duk na sama, shi wajibi ne don ƙara mai girma da tasiri a kan jihar ta Apple cider vinegar fata, wanda ya dogara a kan yanayin da juyayi tsarin. Saboda haka, ka shirya don fara wata sabuwar rayuwa? Sa'an nan, mu je!

Girke-girke na apple cider vinegar

Da farko, muna bukatar shirya mafi kyau apple cider vinegar. Cooking your vinegar ne mafi alhẽri bayani fiye da tunani akai ƙãre samfurin. Ga shiri na apple cider vinegar, za ka bukatar apples, wanda ya kamata a da wanke da kuma yanke a kananan guda. A sakamakon cuts bukatar aika a wani enamel kwanon rufi da kuma ƙara ruwa zazzabi 60-70S °, to zuba kamar ruwa da yawa don rufe mu malic sabon uppers. Ƙara sugar (50 zuwa 100 grams, dangane da zaƙi da apples kansu). Mu rike mu vinegar a wani wuri dumi for 14 days, stirring shi a kai a kai sau da yawa a rana.

Bayan kwanaki 14 na shan kan zuba vinegar. Tace da sakamakon ruwa da aka zuba a cikin kwalba (kadan kafin karshen haka da cewa zai iya yin ɗimuwa). Bayan haka, mun bar bankunan a cikin duhu wuri don wani 14 days.

A karshen mako biyu, zuba vinegar a pre prosterilizirovannye kwalban da kantin sayar da a wannan hanyar a cikin wani duhu da sanyi wuri.

Yadda za a yi apple cider vinegar ga nauyi asara :

1. Dauki daya tablespoon na apple cider vinegar, saro da gilashin ruwa, baya kara wani teaspoon na zuma. Dauki abin sha kafin cin abinci.
2. A wannan abun da ke ciki ba sha da abinci da kuma nan da nan bayan tashi.
3. Bayan tashi mai gidan sha wani bayani da 1 tablespoon da vinegar a gilashin ruwa, yana da girma to refresh da kuma tabbatar da narkewa.
4. Biyu tablespoons na vinegar sau uku a rana, diluted a gilashin ruwa.

Kada ka manta su sha vinegar iya zama ta hanyar da tube, don haka kamar yadda ba su lalata da hakori enamel, bayan karbar hankali kurkura bakinka. Kafin ka iya amfani da apple cider vinegar a matsayin hanyar zuwa rasa nauyi, tuntuɓi likita.