Asirin guraben da kalmomin: Dried kabewa. Jita-jita daga bushe kabewa: girke-girke

Suman - shi ne daya daga cikin rare kayan lambu a cikin abin da ake ci kuma jariri abinci. A wani duhu, sanyi wuri 'ya'yan za a iya adana har spring. Amma yanka da kabewa ba zai iya kula da na dogon lokaci. Har ila yau, 'ya'yan itãcen marmari girma sau da yawa kai babban size, da kuma ci da cewa adadin kabewa don a kalla makonni biyu, da iyali ba iya. Wannan shi ne dalilin da ya sa wannan kayan lambu bada shawarar a bushe. Kuma da yadda za a yi shi yadda ya kamata, za mu bayyana a cikin wannan labarin.

Bushe Suman: caloric da sinadirai masu darajar

Kabewa, kamar mafi sauran bushe da 'ya'yan itatuwa da kayan lambu, tserar guda sa na gina jiki da cewa suna kunshe a cikin shi sabo ne. Kamar yadda wani ɓangare na bushe da kayan lambu ne duk muhimmanci bitamin da kuma ma'adanai zama dole ga al'ada aiki na jiki, abin da ake ci fiber, da amfani effects a kan metabolism kuma taimaka wajen kawar da gubobi.

Bushe kabewa ba ƙarfi a lokacin motsa jiki, da kyau sakamako a kan dukkan gabobin na narkewa kamar tsarin, Qarfafa memory. Bugu da ƙari, bushewa sakamakon Semi-ƙãre samfurin ba ya bukatar ƙarin zafi magani. A bushe kabewa ƙunshi 1.8 g gina jiki (2% na kullum da ake bukata) da kuma 8.4 g carbohydrates da 100 g na kayan lambu. Caloric abun ciki dogara a kan irin 'ya'yan itace da ke kimanin 41 kcal da 100 grams. Tare da wannan kabewa iya shigar dasu cikin wani iri-iri abun da ake ci amfani a shiri na low-kalori abin da ake ci soups, hatsi da kuma kama. D.

Uku hanyoyin da za a bushe da kabewa

Akwai uku na asali hanyoyi na yadda bushe da kabewa a gida:

1. Bushewa pumpkins waje - mafi kyau zaži a kan titi, amma kuma shige da kuma kitchen yankin.
2. Suman Dried Electric driers ga kayan lambu da 'ya'yan itace - da' ya'yan itace da wannan hanya na aiki ne da goyan bayan da zama dole zafin jiki yanayin, wanda damar ajiye a kalla gina jiki.
3. Bushewa da kabewa a cikin tanda - za a iya amfani da a matsayin madadin su Electric driers. Subject da fasahar an kuma samu dadi da lafiya rãnã-bushe da 'ya'yan itatuwa da kayan lambu.

Bugu da kari, bushe kabewa za a iya shirya tare da sukari ko savory, tsare da na halitta dandano na samfur. Don ƙarin bayani game da yadda za a bushe da kabewa a hanyoyi daban-daban, bayyana a kasa.

Yadda za a bushe da kabewa a cikin iska

Wannan hanya da aka har yanzu amfani da mu grandmothers, a lõkacin da suka yi da workpiece apple, apricot da sauran bushe domin hunturu. The yanke guda na kabewa a kan wannan girke-girke dage farawa a cikin guda Layer a kan yin burodi tire, amma sieve wadda za ta samar da kyau samun iska. A preform da chunks na kayan lambu kana bukatar ka yi bude iska (a cikin tsakar gida ko a kan baranda) da kuma sanya ta yin burodi tire haka da cewa shi kama da haskoki na rana. Lokacin da yanayin ne m busasshen kabewa zai zama a shirye a kwanaki 2-3.

Za ka iya kuma bushe da kabewa a kitchen. A saboda wannan dalili shi ne a yanka a cikin bakin ciki yanka da kuma dakatar da yin amfani da dinki needles zuwa nailan thread. A wannan yanayin, da kabewa za a bushe a fume kaho ko a kan wani taga na game da wani mako.

Bushe kankana a kusa da, da girke-girke na wanda aka bayar a sama yana da dama rashin amfani. Da fari dai, yana da wuya a kula da zama dole yanayi na sterility, saboda kayan lambu zai yanzu zauna kwari. Na biyu, kaka weather ba ko da yaushe moriya ga bushewa.

Yadda za a bushe kabewa Electric driers?

Mafi sauki da kuma more dace don bushe da kabewa a cikin wani na musamman Electric driers. Kuma yayin da shi bushe kayan lambu daga 12 zuwa 24 hours, babu wani kai tsaye adam baki. Isa ya cika da farantansa, yanke cikin guda da kuma kunna naúrar kan. Bayan 12-20 hours of bushe kankana a kusa da a cikin na'urar busar zai kasance a shirye. A zafin jiki a cikin na'ura ne kiyaye at 55 digiri a dukan lokaci.

Sliced kayan lambu bukatar for bushewa kananan guda na mai kauri daga ba fiye da 3 cm. Daga slicing size zasu dogara zama lokaci a cikin na'urar busar kabewa. Kafin bushewa da guda iya tafasa don 5 da minti a cikin wani zaki da ruwa (1 l ruwa 100 g sugar). Tare da wannan kabewa Dried Electric driers zai yi wani mai arziki da dandano da haske launi.

Dafa kabewa store a gilashin kwalba, ya rufe tare da wani zane (takardar takarda) da kuma ja band. Har ila yau, za a iya amfani da su adana musamman jakar sanya na halitta yadudduka.

Bushewa da kabewa a cikin tanda

Suman a cikin tanda don ya bushe da yawa fiye da a cikin iska, amma ba kamar yadda ya dace kamar yadda a Electric driers. Kuma duk da haka shi ne wannan hanyar bushewa da ake amfani da mafi yawa matan aure.

Kafin aika yin burodi tanda, da kabewa, sliced kayan lambu guda shawarar blanch saukar da farko a cikin wani ruwa mai zãfi for 2 da minti, sa'an nan a cikin sanyi. Wannan zai taimaka ci gaba mai haske orange pumpkins. The ruwa zai iya zama mai dadi ko dan kadan m.

Bayan wani kabewa guda a wani colander dogara, lambatu ruwa, dole ne su a fadada a cikin guda Layer a kan yin burodi tire da kuma aika zuwa tandã domin 5 hours inda suke bushe a zazzabi na 60 digiri. Bayan 2 hour, da yawan zafin jiki ya karu zuwa 80 darajõji, kuma ci gaba da bushewa kayan wani 2 h. Sa'an nan a kashe tanda, amma barin kwanon rufi a cikinsa har sanyi.

Bushe kabewa a cikin tanda, da dan kadan da taushi ciki. Yana za a iya kara dadi pastries, madara porridge ko ci alewa maimakon shayi.

Suman Dried dadi

Duk da amfani da wannan girke-girke ne cewa za ka iya samun ba kawai wani dadi kabewa, wanda shi ne sauki maye gurbin alewa, amma kuma mai haske da kuma m kabewa syrup. Bushewa orange kayan lambu wannan girke-girke bada shawarar a cikin wannan jerin:

1. Guda na kabewa (1 kg) tare da wani kauri daga game 3 cm folded cikin tukunya, ƙara sugar gilashi, lebur cover farantin karfe kuma saman matsa lamba wadata, misali wani uku lita tulu da ruwa. Aika kwanon rufi a cikin firiji na dare.
2. Bayan wani ajali lokaci zuwa lambatu da ruwan 'ya'yan itace a cikin wani raba jar kuma ajiye shi domin syrup. Suman yanka da sukari fada barci sake, da kuma sa cikin kwanon rufi a cikin firiji ga wani 10 hours.
3. Sa'ad da lokaci don samun wani kabewa da kuma zuba a cikin kwanon rufi adana ruwan 'ya'yan itace da kuma tafasa shi, kuma ƙara sugar dandana. Juice tafasa minti 10, sa'an nan kuma ƙara kabewa guda da kuma ci gaba da dafa for wani minti 10, ba kyale da syrup a tafasa.
4. Suman jefarwa a wani colander ko sieve, bayan da ruwan 'ya'yan itace iya kiyaye su.
5. Lokacin da wani kabewa zuwa lambatu wani wuce haddi da ruwa, guda iya jerk a wani daga cikin hanyoyi da shawarar a sama.

Candied kabewa a Electric driers

A Electric driers iya shirya amfani da kayan lambu candied kabewa, wanda ba na baya dandana halitta "alewa" na abarba, ayaba da sauran 'ya'yan itatuwa. Saboda haka, don inganta dandano na candied 'ya'yan, shi ne shawarar zuwa bugu da žari amfani da yaji (kirfa, albasa, Ginger). Har ila yau bushe kabewa blends da kyau tare da Citrus (lemons, lemu).

Ga shiri na wannan candied sayen magani da ake bukata 0.5 kg kabewa kofin sukari da kuma orange kwasfa da 1. Da farko kayan lambu ya kamata a yanke cikin guda, sa'an nan su cika da sukari da kuma barin a cikin wannan hanya ga 'yan sa'o'i to bari kabewa ruwan' ya'yan itace. Ta hanyar lokaci, shi wajibi ne don ƙara diced kwasfa kuma sanya tukunya a kan wuta. Tafasa da kabewa minti 5, sa'an nan kuma cire kwanon rufi daga zafin rana da kuma barin zuwa infuse taro domin 6 hours. Bayan kayyade lokaci da kankana a kusa da sake tafasa don 5 da minti, sa'an nan bari tsaya sake for 3 hours.

Sa'an nan kayan lambu guda ya sa a kan trays baya aza ta takardar da barin Electric driers domin 6 hours. Bayan wani ajali lokaci candied 'ya'yan itatuwa ne a shirye.

kwakwalwan kwamfuta Suman

Make bushe bakin ciki zanen gado kabewa yiwu kuma a cikin tanda, da kuma Electric driers, amma zai fi dacewa a biyu embodiment zasushivaniya. Fara kan aiwatar da refining kayan lambu bukatar yin burodi. Don yin wannan, a yanka da kabewa a cikin da dama manyan guda, seminal na shi an cire, da kuma kayan lambu mike daga kwasfa ke a cikin tanda, preheated zuwa 170 digiri. Baking lokaci ya dogara da girman da yanke guda kuma shi ne 20-40 minti.

Da zarar da kayan lambu ne shirya, shi dole ya zama sanyi da kuma cokali cire duk ɓangaren litattafan almara har da fata. A daya kabewa 2 kg jũya game 2 kofin ɓangaren litattafan almara. Kuma shi dole ne a fadada zuwa Electric driers kwanon rufi da wani bakin ciki Layer, game da gilashin a kan wani yin burodi sheet. Bushe kabewa ne 16 hours at zazzabi na 55 digiri. A sakamakon orange kafa bakin ciki zanen gado. Bushe kankana a kusa da a cikin na'urar busar jũya quite m, saboda haka mai kyau a kan karye guda. Tun da kwakwalwan kwamfuta, an samu wanda suna da kyau sa a cikin wani gilashi gilashi.

Suman foda

A sakamakon bushe ɓangaren litattafan almara zanen gado za a iya amfani da kai tsaye a cikin wannan siffar, ko sanya su kabewa foda a dafa abinci. Domin wannan kwakwalwan kwamfuta, bushe a kan na baya sayen magani da ake bukata niƙa a wani kofi grinder ko da wani musamman grinder da aka makala. Idan niƙa ne ma manyan, kana bukatar raraka da foda ta lafiya sieve, sa'an nan kuma kara da shi a sake.

Bushe kankana a kusa da girke-girke da ya shafi bushewa da guda, maimakon na ɓangaren litattafan almara, kuma za a iya amfani da shiri na kabewa foda. Kawai shi ya zama pre-rike Electric driers a 4 hours zama m guda a ciki. Soft kabewa juya a cikin wani foda kusan ba na gaskiya ba.

Abin da za ka iya shirya jita-jita daga bushe kabewa?

Bushe kabewa a savory guda sukan yi amfani a soups, mashed dankali. Don wannan karshen, shi ne Boiled a salted ruwa, inda da shi yana faɗaɗa to sau da yawa. Bayan haka, miyan ƙara sauran kayan lambu, amma a sosai karshen dafa abinci ta amfani da blender daga mashed. Sweet candied 'ya'yan itace, kamar yadda mai mulkin, kara zuwa wuri tare da sauran bushe' ya'yan itãcen marmari.

Bushe kankana a kusa da hunturu samu karuwar aikace-aikace a cikin wani nau'i na kabewa foda. Ana amfani da a cikin shirye-shiryen da wani abinci gaba daya. Don wannan foda aka farko tsomasu a tsanake cikin ruwa (a cikin foda ¼ kofin ruwa 1 kofin dama), sa'an nan kuma kara kai tsaye zuwa da tasa. Za ka iya amfani da foda kai tsaye a cikin bushe tsari, ta yin amfani da shi a matsayin breading ga kifi ko nama, da kuma ƙara da gari, yin shi haske da kuma mafi dadi irin kek.

Duhu cakulan da kabewa tsaba, candied 'ya'yan itãcen marmari da kuma bushe apricots

Wannan shi ne mai girma hanyar yin al'ada duhu cakulan ne mafi amfani. Don yin wannan da ya ku ɗanɗani wadãtar da kabewa candied 'ya'yan itace, bushe apricots, zabibi da bushe tsaba.

Don shirya candied zama dacewa girke-girke na bushe kabewa (zaki). Apricots da kuma zabibi (50 g) ya kamata a soaked for 'yan mintoci a dumi ruwa, sa'an nan ya bushe a kan takarda tawul. Kabewa tsaba zuwa bushe a cikin tanda at 160 digiri tsawon minti 30, stirring ci gaba don ba babbake. A kan takardar takardar zana a square da bangarorin na 20 cm, to alama iyakoki na gaba cakulan mashaya.

Sa'an nan wajibi ne a narke cikin cakulan a cikin wani ruwa mai wanka (200 g). Zuba shi a kan takarda, yayyafa tare da candied 'ya'yan itace, bushe apricots da zabibi da kabewa tsaba, tsabtace ko ba. Cool cakulan for 2 hours. Sa'an nan a yanka gunduwa gunduwa, ya aika domin ajiya a cikin firiji.

Amfani alewa banana da kabewa

Don shirya wadannan cakulan ma bukatar kabewa ɓangaren litattafan almara (0.5 kg) da kuma toya cikin tanda. Sa'an nan kuma ya kara da cewa a kananan banana, sukari dandana kuma pyuriruyut amfani da wani blender. A sakamakon puree cokali baza a tire pastes Electric driers (kamar 6 v. Spoonfuls), a ko'ina rarraba bakin ciki Layer da bushe for 12 hours. A wannan lokaci, da zanen gado ne bushe kamar yadda a lokacin da dafa kwakwalwan kwamfuta. Su ne taushi da kuma tausasa. Su Twisted tube, to, wanda aka yanyanke a la keken shanu.

Candy daga wani bushe kankana a kusa da tare da hannunsa juya ga mafi kyau na zaki da taimako sosai. Su za a iya bai wa yara daga shekara shekara guda da haihuwa.

Pkhali na bushe kabewa: Jojiyanci abinci

Pkhali (mhali) - a tasa na Jojiyanci abinci, wanda za a iya shirya daga duk wani kayan lambu, nama, kifi, ko offal, amma ko da yaushe amfani da wannan miya. Domin kabewa pkhali ko da yaushe yi amfani da bushe kabewa. An Boiled a salted ruwa, sa'an nan jefa a colander da kuma ba da damar zuwa lambatu wuce haddi da ruwa. Bayan haka, kabewa da aka yanka a kananan guda.

Refills suna ko da yaushe sanya daga wannan sinadaran. A saboda wannan dalili, walnuts (2 kofuna waɗanda), faski cilantro, dill da seleri, utsho suneli (1 hr. Cokali), tafarnuwa (3 yanka), vinegar (3 tbsp. Spoons). Bugu da ari, gauraye da kabewa miya da kuma ba shi bane girkawa na kimanin awa daya. A wannan lokaci, da kabewa garwaya da duk ruwa daga miya da kuma iya zama ma bushe. Idan dole, abun ciye-ciye za ka iya ƙara ruwa kadan.