Collagen ga fata: yadda za a ajiye?

Collagen ne fãce da asali gina jiki, wanda yake kunshe a cikin connective nama na jikin mutum. Da rawar da muhimmanci saboda connective nama hada jijiyoyin da kuma tendons, kasusuwa da kuma tsokoki. Collagen fata - ainihin gini abu. Shi ne iya tsokoki da kuma gabobin goya ƙarfi ne, kuma elasticity. Collagen ga fata, daidai kamar yadda ga sauran jikin, ya yi aikin da matukar muhimmanci aiki na rage, kamar yadda mai kara kuzari yadda ya dace na gina jiki kira, saboda haka cewa jiki shi ne iya warke da ciyar albarkatu.

collagen kira

Jikin mutum da aka gina a cikin irin wannan hanya da cewa shi ne iya samar da kanta tare da zama dole albarkatu. Yana da yake faruwa samar da collagen a cikin fata, kazalika a sauran mutum gabobin. Wannan tsari ne musamman aiki a lokacin farko da shekara ashirin da biyar na rayuwa, yayin da jiki ke girma da kuma tasowa cikin sauri. To, ku zõ nasu sunadaran da aka rage. Wannan rinjayar da sauran alheri, akwai malaise, hadin gwiwa zafi, gajiya. A tsawon shekaru, wani m rashin collagen muhimmanci aggravates halin da ake ciki - saboda slowing na tafiyar matakai na rayuwa a cikin jiki tabarbarewar janar yanayin tendons, guringuntsi, jini suna da cutar raunana musculoskeletal tsarin da jiki.

collagen fata

A hasara wannan abu musamman m a kan fata. A dermis wãyi wrinkled, bushe, shi hasarar da elasticity da kuma tsirar, fades saboda danshi hasãra. Zan iya ko ta yaya tsoma baki tare da wannan tsari? Yadda za a hana zuwa collagen ga fata daina za a samar a dama yawa? Mun bayar da wadannan dubaru.

1. Dole ne a kiyaye shi daga hasken ultraviolet, wanda suke iya kaskantar data kasance collagen.

2. A daidaita cin abincin nasu take kaiwa zuwa iyakar fitarwa jiki gina jiki. Musamman amfani da kayayyakin dauke da tutiya, jan karfe, bitamin C da baƙin ƙarfe. Nagari ci oatmeal, hanta, qwai, abincin teku, kifi mai, flax iri, sabo ne 'ya'yan itace da kayan lambu, kiwo kayayyakin.

3. Wajibi ne a gudanar yau da kullum fata exfoliation. A gida ko a cikin gida - ba kome, babban abu da ya faru a lokacin hanya kau na matattu Kwayoyin, wanda zai zo domin maye gurbin da sabon, sabili da haka kara matakin collagen.

4. dabam, ya kamata a lura medicated fata gina jiki jikewa. Collagen ga fata - untwisted hatimi, wanda aka yi amfani da mutane da yawa na kwaskwarima brands da shagon na gyaran gashi. A kasuwa akwai da yawa creams da collagen, gyaran gashi tallata "matasa injections 'wannan abu da sauransu. Ya kamata a lura cewa roba collagen kwayoyin saboda ta size ne kasa da kansa shiga cikin dermis, wato, da cream "saturate" iri na fata ne mai wuya. Injections - mafi m, amma a lokaci guda tasiri Hanyar rejuvenating, tsoro ya wanda, yana da daraja a hankali daidaita da m kasada da karshe sakamakon.