Cooking daga petiolar seleri

Domin da yawa shekarun da suka gabata, mutane amfani da seleri don dafa wani iri-iri na jita-jita. Duk da cewa da cikakken dukkan sassa na wannan shuka ne mai amfani, duk da haka mafi sau da yawa a cikin shakka ne daidai da stalks. Saboda ta high fiber abun ciki, mai dadi ƙanshi da na shakatawa dandano, kazalika da gaban daban-daban bitamin a abun da ke ciki, sai ya aikata da girmamawa na ba kawai matan aure amma kuma likitoci, da kuma musamman nutritionists. Yau shirya daga petiolar seleri iya zama wata babbar lamba na jita-jita jere daga soups to m snacks. A lokaci guda suna kusan duk shirya sosai da sauri, da kuma sakamakon da yaushe itace cikakke.

Chowder da seleri da kuma abincin teku

Don shirya wannan miya za ka bukatar:

• hankulan seleri - 1 pc.;
• Karas - 1 pc.;
• dankali - 2 inji mai kwakwalwa.;
• cakuda abincin teku - 0, 5 kg.
• Milk - 1 lita.
• ruwa - 150 ml.
• gari - 2 spoons.
• kayan lambu mai - 1 tablespoon.
• lemun tsami barkono da gishiri dandana.

A mataki na farko shi ne marmashe duk da kayan lambu a cikin kananan cubes, ƙara ruwa da kuma sa zuwa tafasa na minti 20. A wannan lokaci, da albasa a yanka a cikin bakin ciki zobba bariki da kuma toya har sai da laushi. Bayan haka, aika da shi a cikin kwanon rufi da sauran kayan lambu. Akwai kuma ƙara peeled abincin teku da kuma zuba cikin madara, wanda da farko bukatar soke da gari. Bayan tafasa, ƙara da kayan yaji, Boiled chowder biyu da minti da kuma bauta nan da nan a kan tebur. Wannan miya a dafa shi daga petiolar seleri, ne wasu don gamsar da ko mafi fastidious gourmets. Kamar yadda za a iya gani a cikin wannan harka, da shirye-shiryen da seleri petiolar bai dauki lokaci mai yawa da kuma} o} arin, wanda yana da muhimmanci ga zamani matan aure.

Salatin "seleri da kuma kamfanin"

Wannan tasa za a iya daukan duniya, saboda membobinta da dama da kayan lambu biyu sabo ne da kuma gwangwani za a iya hada dangane da lokaci na shekara. Domin lokacin rani version za bukatar:

• hankulan seleri - tushe 2;
• sabo da tumatir - 4 inji mai kwakwalwa.;
• cucumbers - 5 inji mai kwakwalwa.;
• ja albasa - 1 pc.;
• man zaitun - 2 tablespoons.
• lemun tsami ruwan 'ya'yan itace - 1 tablespoon.
• ganye da kuma gishiri - dandana.

All aka gyara an yanka a cikin tube da kuma seleri bakin ciki rabin zobba. Season tare da lemun tsami ruwan 'ya'yan itace da kuma kayan lambu mai, ƙara gishiri dandana kuma ado da ƙãre salatin ganye idan kana so wani. A cikin hunturu za ka iya amfani da gwangwani cucumbers, wake ko masara, da kuma refilling na man fetur da kuma lemun tsami ruwan 'ya'yan itace, za ka iya samu nasarar canza zuwa cikin saba kirim mai tsami.

Amma ba tunanin abin da ka dafa daga petiolar seleri iya kawai m abinci. A gaskiya ma, akwai yalwa da snacks da suke da cikakken domin biki tebur. Ga daya daga cikinsu.

"Rolls" na seleri petiolar

sinadaran:

• naman alade - 6 yanka.
• hankulan seleri - tushe 2;
• mozzarella - 100 g;
• yankakken faski - 3 spoons.
• halitta yoghurt - 200 g;
• lemun tsami yanka - don ado.

Wajibi ne a finely sara da kuma Mix da seleri, cuku da kuma ganye. A sakamakon manna da aka amfani da isasshe thickly a kan yanka na naman alade da kuma dunƙule su a cikin Rolls. Wajen cikin shirye Rolls a kan wani tasa, zuba yogurt a saman da kuma ado da lemun tsami yanka. Ku bauta wa mafi chilled.

A gaskiya petiolar na seleri za a iya dafa shi mai yawa da fadi da iri-iri na jita-jita. Mafi muhimmanci, shi ya kamata a tuna da cewa wannan shuka yana da karfi sosai dandano, sabili da haka ya kamata a kara da cewa a kananan yawa, in ba haka ba za nutsar da dandano na sauran sinadaran. Bugu da kari, mafi alhẽri ba fin so kawai freshly girbe stalks, kamar yadda shi ne suka dauke mafi girma adadin gina jiki.