Cooking eggplant, gasa a cikin tanda

Eggplant - mai girma kayan lambu, a cikin abin da 'yan kaxan da adadin kuzari, amma yalwa da bitamin da kuma pectin. Irin wannan abun da ke ciki na inganta excretion na da gubobi da kuma inganta fata yanayin na yau da kullum amfani da samfur. To, sa'an nan gasa cikin eggplant a cikin tanda zai zama mai kyau ra'ayin for yau da kullum cin abinci. Shi ne ba a matsayin lokaci-cinyewa a matsayin alama da farko kallo - a tsaya for hours a murhu, ba ka da.

Eggplant, gasa gaba ɗaya

Za ka bukatar wani matsakaici-sized eggplants. Wanke kayan lambu, ba tare da yankan kashe wutsiyoyi. Make a kananan yanka a kowane daya hannun. Wajen da eggplant zira kwallon up da ƙungiyar, sanya shi a kan wani yin burodi sheet. Preheat tanda zuwa 180 darajõji, kuma gasa shi da kayan lambu a kalla minti ashirin. Duba shiri iya daidaita, ɗan ƙaramin asawki, wuka ko cokali mai yatsu. Idan ka zo ba tare da matsa lamba - kayan lambu a shirye. Yana iya a cire daga tanda, jira har sai da shi kawai otstynet da kwasfa. Wannan gasa eggplant dadi a kansa, amma ko da mafi alhẽri to, ku ci shi da man shanu, gishiri da tafarnuwa. Zaka kuma iya murkushe kayan lambu puree da kuma yin amfani da matsayin ado ga wani tasa.

Eggplant yanka gasa a cikin tanda

Wani bambance-bambancen da shirye-shiryen da ake kira "kadan blue" - ƙõnuwa yanka. Dauki wani matsakaici-sized eggplant, wanke da kuma shafa bushe. Yanke kowane cikin uku ko hudu sassa, dangane da girman da kayan lambu. Kauri audio segments su zama game da biyu santimita. Wajen da sakamakon yanka layuka a tire, zuba kayan lambu mai da kuma gasa a tanda at 180 digiri. Za ka iya pre-gishiri, amma za ka iya kawai gasa. Lokacin da yanka an fatattaki, suna bukatar su fita daga cikin tanda. Eggplant yanka gasa a cikin tanda, da yake cikakke a hade tare da murƙushe tafarnuwa. Yana za a iya ci a matsayin mai raba tasa, da kuma za ka iya sallama a matsayin ado.

Eggplant, gasa a tsare

Connoisseurs daga cikin mafi halitta da kuma abin da ake ci kayayyakin kamar mafi kyau dafa abinci tare da tsare. Kamar yadda a baya girke-girke, shi ne mafi kyau a zabi wani matsakaici-sized eggplants. Wanke kayan lambu, Pat bushe da takarda tawul ko zane, a hankali kunsa kowane a tsare. Sa su a kan wani yin burodi tire, don haka da cewa tsakanin su kasance free jinkiri kuma aika wani rabin awa cikin tanda preheated zuwa 200 digiri.

M eggplant da tafarnuwa

Wani embodiment a dafa abinci tsare. To ka riƙi huɗu eggplant da tumatir hudu, ɗari uku grams cuku, tafarnuwa da gishiri daga gare ta. Murkushe tafarnuwa da Mix tare da man shanu, barkono da gishiri don samun miya. Eggplant wanka da bushe, kai mai zurfi a tsaye incisions. Tumatir a yanka a cikin bakin ciki yanka, da cuku - kananan rectangles. Gashi da eggplant a notches miya, ya sa wa tumatur da cuku, kunsa a tsare. Sa'an nan ka aika a cikin tanda da kuma gasa a 200 digiri game da kwata na yamma. Kuma a sa'an nan fadada tsare kuma bar bude eggplant a cikin tanda ga wannan adadin lokaci. Tattalin kayan lambu hallara sosai m da yaji da kuma dace da duk wani tasa a matsayin kyakkyawan gefen tasa.