Dadi da kuma m naman alade sara a cikin kwanon rufi

Naman alade sara a cikin kwanon rufi ne mai dadi kuma aromatic ƙawãtacce tasa wanda aka bauta a tebur kawai tare da ado. Shi ne musamman lura kuma, wannan abinci na da babban mai da kalori abun ciki. A wannan batun, shi ba da shawarar yin amfani da waɗanda suke a hankali kallon su nauyi.

Mataki-mataki da girke-girke na yankin naman alade a frying kwanon rufi

Dole sinadaran for tasa:

• zaki ja barkono - ½ kayan zaki cokali.
• Fresh naman alade (ɓangaren litattafan almara ya dauki wani mai) - 1 kg.
• gishiri - 1-1.5 kananan cokali (ƙara dama),
• adjika kaifi - amfani da tilas (2-3 kananan cokula).
• Bushe Basil - 5-15 grams.
• mai ladabi sunflower - 240 ml.
• dankali, sabo da kayan lambu, taliya, da dai sauransu - na ado .;
• kananan sabo ne tafarnuwa - 3 cloves.

Aiwatar da shirye-shiryen da nama samfurin

Don a naman alade sara cikin wani kwanon rufi ba ya samun ma kitse, domin wannan tasa shawarar saya kawai sabo ne nama ba tare da yadudduka na mai. Idan ka sami wani yanki da yawa mai, yana da kyawawa don rabu da shi, yanke tare da kaifi wuka. Saboda haka, nama ake bukata don wanke, yanke fadin hatsi a cikin steaks ne 1.5-2 santimita lokacin farin ciki, sa'an nan karfi tare dafuwa guduma. Wannan ya kamata a yi a kan wani babban sabon jirgin, in ba haka ba za ka iya lalata shafi na kitchen furniture.

Naman alade sara a cikin kwanon rufi zai zama fiye da dadi da kuma aromatic, idan ragowa da nama a gaba da kuma kayan yaji to dandano da jita-jita jiƙa a game da farko hour. A saboda wannan dalili, sun buƙaci biyu-gefen gashi da m ja barkono, kowa gishiri, m adzhika, bushe Basil da kuma sabo ne grated tafarnuwa. Next alade ya kamata a sanya a cikin wani enamel saucepan, murfin kuma barin for 60 minutes. A wannan gajeren lokaci da samfurin zai sha ɓangare na kayan yaji, shi ya zama m da kuma dadi.

zafi magani

Naman alade sara cikin wani kwanon rufi shirya ba, muddin dai alama da farko kallo. Don ƙirƙirar irin wannan jita-jita ya riƙi wani zurfin sauté kwanon rufi, zuba baya kayan lambu mai, saboda haka ya maida hankali ne akan surface na jita-jita don 1-1.5 cm, kuma sosai zafi (har hayaki). Bayan da cewa kana so ka dauki 2 manyan yankin nama da hankali saka su a cikin wani zafi skillet. A daidai wannan lokaci da wuta daga matsakaicin darajar da mafi ƙarancin zama dole to debewa. Lokacin da ƙananan ɓangare na nama browned, da kuma a kan babba gefen zai yi aiki propekshie spotting yankin nama kamata nan da nan kunna cokali mai yatsu. Yin shi kyawawa yi hankali, saboda mai fesa iya taimakawa wajen bayyanar da kuna. Gama guda na naman alade bada shawarar a saka a kan na kowa manyan farantin.

Yadda za a kawo wa tebur

Soyayyen naman alade a frying kwanon rufi, wani photo na wanda aka gabatar a wannan labarin, shi ne shawarar gabatar da abincin dare kawai a cikin zafi jihar. Ya kamata kuma a lura da cewa irin wannan nama samfurin ya kamata a bukata da za a ƙaddamar tare da wani gefen tasa. Alal misali, za ka iya yin mashed dankali, tafasa taliya ko Spaghetti.