Wasanni da kuma FitnessNauyi asara

"Diet Gum": reviews. Abin taunawa ga nauyi asara Diet Gum

A shekara ta ashirin da arni na farko, dole ne mu ƙara fuskantar matsalar kiba da kuma ta da aminci sahabbai - cututtuka na zuciya da jijiyoyin jini tsarin da ciwon sukari. Tun samun mutum a kan lokaci, da yawan mu sararin duniya. Bisa kididdigar da, da talakawan Rasha shekara samun nauyi daya kilogram, da Bafaranshe - 400 grams. The fi sauri hanya don samun mafi Amirkawa. Su shekara-shekara karuwa a nauyi ne kamar yadda uku kilo da mutum.

A dalilan da wannan Trend ƙarya a cikin hanyar rayuwar mu kai. Tafiya, za mu fi son a mota ko jama'a harkokin sufuri, da kuma gida abinci - azumi abinci. nauyi asara topic yau kamar yadda ya dace kamar yadda abada. Stars raba su nasara kwarewa a kan TV, da kuma yanar-gizo ne kawai da dama abun da ake ci da alkawari nauyi asara a rikodin lokaci. Wannan kawai ko suka nuna sakamakon? Masana sun kiyasta cewa kawai 19% na mutanen da rage cin abinci taimaka wajen rabu da mu da karin kilo, 47% ne a karkashin nauyi, da kuma 34% ko ƙara nauyi.

Zabi zuwa motsa jiki da kuma rage cin abinci

Yau, masana'antun bayar maye m abun da ake ci da kuma horo. Daga cikin zabi - da dama teas ga nauyi asara, kore kofi, anoretiki, Thai Allunan, microcrystalline cellulose , da sauran kwayoyi. Ba da dadewa, da babban batu na tattaunawa a fagen kiwon lafiya da kuma kyakkyawa ya zama danko ga nauyi asara "rage cin abinci Gum". Menene wannan sabon abu? Kuma idan ta gaske da ƙarfi ga dakatar da annoba da kiba da ciwon sukari? Bari mu bincika.

Properties

Sai dai itace cewa shekaru da haihuwa tambaya game da abin da na iya tauna, ya yi rashin nauyi, ba rhetorical. A kalla, wancan ne abin da manufacturer ya ce "Diet Gum". Sharhi kan sabon slimming gauraye. Duk da yake wasu yi imani da wani magani ne da gaske mai samfurin, wasu suna tunanin cewa kawai wani gargajiya rage cin abinci da kuma motsa jiki za su iya samar da sakamakon.

Abin da ake abin taunawa "Gum Diet" Properties? Bisa ga manufacturer, shi ne cikakken ba cutarwa ga kiwon lafiya. Musamman danko rage ci, konewa fats da kuma taimaka wa hanzari na metabolism. Duk da haka, wannan ba a iyakance zuwa ta banmamaki. New ma slows da tsufa tsari a cikin jiki, samar da sabo numfashi, da tsabta hakora lafiya. Abin taunawa ga nauyi asara "rage cin abinci Gum" ya yi alkawarin nauyi asarar up to 12 kg watan!

tsarin

Domin substantiate da inganci daga cikin samfurin, bincika abun da ke ciki. Abin taunawa "Gum Diet", kazalika da ta kasa nagartaccen takwarorinsu, Ya sanya daga latex. Duk da haka, ban da sabon abu shi ya ƙunshi acai berries, goji, Afirka mangoro da Garcinia cambogia. Kuma ru da jerin kore kofi tsantsa, da kuma L-carotene.

Bari mu zauna a kan kowane bangare ne na abin taunawa ga nauyi asara. Goji berries, shiga da tsarin, normalize carbohydrate metabolism, dattako jini sugar matakan. Wannan samfurin ana nuna ba kawai a wuce haddi nauyi, amma kuma a cikin ciwon sukari. Acai Berry ne mai iko antioxidant. Su tsarkake jikin da gubobi, kazalika da jinkirin saukar da tsufa.

Musamman da hankali ne ba a mangoro. Wannan 'ya'yan wajaba lashe kira bisa nutritionists. Masana kimiyya sun nuna cewa mangoro take kaiwa zuwa al'ada metabolism na mai da kuma taimaka rage cholesterol matakai. Wannan 'ya'yan tsoma adiponectin da leptin - hormones da hannu a mai metabolism. Bugu da kari mangoro, kuma yana da anti-mai kumburi Properties.

Garcinia Kambodiyanci , tare da wani tsantsa daga kore kofi daukan kaifi yunwa mãyen. Wannan sakamako shi ne cimma saboda gaskiyar cewa wadannan kayayyakin rage assimilation na azumi carbs, wadda za a tattauna kara. Musamman amfani da kaddarorin daban-daban L-carotene. Yana konewa mai da saturates jikin mu da makamashi. Saboda sama aka gyara danko "Diet Gum" inganta sauri nauyi asara.

manufa na aiki

Kafin mu fahimta, game da shi, samar da wani slimming sakamako a kan danko, la'akari da ka'idodi na metabolism.

Saboda haka ya umarci Mother Nature, cewa jikin mu yana bukatar carbohydrates, fats da kuma sunadarai zuwa aiki yadda ya kamata. A farko yi a matsayin babban tushen samar da makamashi. A ci gaba da abinci, carbohydrates suna karye cikin glucose. An ɗauke da jini da kuma amfanin jiki duk Kwayoyin na jikin mu.

Haɗi marar kyau "zaki hakori" bayyana kwakwalwarmu take samarwa. Ya danganta da yadda sauri da carbohydrates ya canza kama zuwa glucose, sun kasu kashi azumi da kuma jinkirin. A farko ne babban tushen karin kilo. Su ababuwa wakilan ne pastries, sweets, sukari da kuma zuma a cikin purest siffan, sodas. Su sa a kaifi Yunƙurin a cikin jini glucose. Don komawa wannan nuna alama a cikin al'ada pancreas fara rayayye samar da hormone insulin. Yana lowers jini sugar matakai. A sakamakon haka, sosai da ewa ba shi ya zo a mayar da mu a ji yunwa. Idan rage cin abinci ba ya sami carbs, sa'an nan ya da wani zabi, amma don fara rushe a baya tara fats zuwa replenish ciyar a kan aiwatar da rai makamashi.

"Diet Gum": umarnin don amfani da

Bari mu tuna makaranta ilmin halitta aji. Sun gaya mana cewa tauna kowane cizo abinci dole ne a hankali kuma ba kasa da talatin da biyu sau. Wannan shi ne saboda narkewa kamar tsari zai fara nan da nan a cikin baka rami. Muddin muna tauna abinci, mu ciki, a shirye su yarda da shi, ya fara rayayye zõ da wani musamman 'ya'yan itace. A wannan tsari yana farawa da danko "Diet Gum". Umarni karfafa amfani da shi ne kawai bayan da wani abinci. Idan ciki ba ya samun abinci, aiki fitar da ruwan 'ya'yan itace fara rushe garun. Wannan sau da yawa yana sa tsanani matsaloli tare da gastrointestinal fili, ciki har da gastritis da kuma ulcers.

By guda mummunan sakamakon da zai iya sa shafe tsawon daukan taban "Diet Gum". Dosing danko ne mai sauki: masana'antun bayar da shawarar yin amfani da shi sau uku a rana, mun jaddada sake, ko da yaushe bayan wani gari.

contraindications

Duk da kasancewar wani yawan amfani da aka gyara, danko rage cin abinci yana contraindications. Its amfani ba da shawarar a lokacin daukar ciki da kuma lactation. Kamar yadda muka gani a baya, da samfurin ne fairly sabon a kasuwa, da kuma tasirinsa a kan mace da kuma yaron a wannan lokaci ba a yi karatu. Bugu da ƙari kuma, wakili ne contraindicated a cardiac, jijiyoyin bugun gini, gastrointestinal, kuma epilepsy, kuma neurological cuta.

"Diet Gum": reviews

Duk wannan shi ne ka'idar. Abin da ya bada a yi abin taunawa "Gum Diet"? Feedback daga waɗanda suka gwada da kayan aiki a kan sirri gwaninta, ba ko da yaushe taimaka. Da farko akwai tambayoyi game da ingancinta. A general, shi sarari yake cewa kawai taban da ake da tuƙa, kuma ba tare da shan wani mataki, ne mai wuya a watan rabu da mu 12 kg. Idan da gaske suke da hali, duk kasashe masu tasowa a yau sun yanke shawarar rasa nauyi matsala.

Kamar yadda wani ɓangare na kudi lissafta ga 99 bisa dari na latex, da kuma kawai kashi daya - zuwa ruwan 'ya'ya na berries,' ya'yan kuma kore kofi. A total danko nauyi - 20 grams. Da shawarar wata-wata kashi - 2 kunshin. Abu ne mai sauki yin lissafi da cewa a halin yanzu, a mafi kyau, mun samu ne kawai 0.4 grams na ma'adinai aka gyara kunshe ne a cikin "Diet Gum".

Reviews na nutritionists saboda gaskiyar cewa samfurin bayyana a cikin kasuwar ba haka ba da dadewa, duk da haka kaɗan. Masana sun karkata zuwa la'akari da wani sabon abu a matsayin adjunct don rage cin abinci da kuma jiki aiki. Fats suna karye kawai lokacin da jiki ne fuskantar makamashi karanci. A karshen auku a biyu lokuta: a lokacin da powered, iyakance a carbohydrates, kuma a cikin shakka daga horo. Saboda haka, da kansu abin taunawa iya ba zama gaba daya tasiri wajen for nauyi asara. Bugu da kari, wani tasiri ta amfani gyara za a iya rage saboda da hulda da latex. Duk da wannan, mutane da yawa masu amfani da ake hada baki sun yarda da cewa "Diet Gum" gaske rage ci.

Tasiri magani ga m yunwa

Sau da yawa mun ba su jiki yunwa (real jiki ta bukatar abinci), da kuma m. Wannan shi take kaiwa zuwa overeating, kuma a sakamakon - da karin inci a cikin kugu da kuma kwatangwalo. Norma cinye da adadin kuzari da rana ga kowane mutum. Yana dogara ba kawai a kan jinsi, shekaru, amma kuma a hanyarsa ta rayuwa. Babu shakka, da "aikin ofishi" ma'aikata a cikin ofishin, za bukatar yawa ƙasa da makamashi fiye da, ce, sana'a da 'yan wasa na wannan shekara. Wannan kawai more jin yunwa mu kawai ba a cikin dakin motsa jiki, yayin da zaune a kwamfuta. Sauran carbohydrates da kitsen jiki Stores shi daga baya. Saboda haka karin nauyi. Ga domin irin wannan lokuta na ƙarya m yunwa mu tuƙa dace da daidai.

Farawa kawar da ji na overeating

Komowa zuwa topic na overeating, mu lura da wani ya yi wa. Siginar da cewa mu ne ya cika, ya sauka a kwakwalwarmu kawai bayan minti 20 bayan cin abinci. A wannan lokaci da muke da lokacin da za a ba kawai magance cikin shirye rabo, amma uplesti akalla wata daya. Hakika, da azzaluman ji na overeating ba za a iya kauce masa. A irin wannan halin da ake ciki kuma, wannan zai zama ya halatta mu abin taunawa "Gum Diet". Dosing, bayar da shawara ta yin amfani da bayan wani abinci, hanzarta narkewa da kuma kauce wa overeating.

kudin na

Mafi yawa daga cikin zamani rage cin abinci ne sosai farashin. Shin ba togiya da sabon danko "Gum Diet". Reviews na da yawa masu amfani da ce cewa karshen ba gaskata da kudin. A kudin wani kunshin jeri 1000-1500 rubles. Sale na irin wannan kudi a yanzu miƙa ta da yawa shafukan. Lokacin da umurnin, karanta sake dubawa game da kaya domin kauce wa zamba da kuma kayayyakin na jabu.

Kuma a karshe ...

A ƙarshe muna bayar da wasu karin lambobin. Don kwanan wata, matsalar wuce haddi nauyi na fuskantar 52% bisa dari na 'yan'uwanmu' yan ƙasa. Tare da ta fuskantar da dukkan, ba tare da togiya, raya ƙasashe. A mafi yawan obese mutane - a Amurka da kuma Spain. A mafi m ne mazauna Japan. Kowace shekara, kiba sa da mutuwar miliyan 2.8 mutane. A daidai wannan lokaci da rayuwar mutane da yawa kwashe yunwa. Wannan shi ne daya daga cikin paradoxes na zamani da gaskiya.

Rarar kilo shafi lafiyar mu da kuma ingancin rayuwa. Wannan batun da aka ƙara zama muhimmanci daga shekara zuwa shekara. Saboda haka kowane wakili iya akalla daya mataki don kusantar da mu zuwa warware shi, yana da hakkin ya wanzu.

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