Kiwon lafiyaHealthy cin

Ginger konewa mai - mai amfani dukiya №1

Fassara daga zamanin d harshen Sanskrit Ginger - "duniya magani". Yana da aka yi amfani da a kowane lokaci su rabu da yawa cututtuka. Haka ma cikin bayani da babban matsaloli na zamani Adam - kiba. Its shawarci ta waɗanda suka yi kokarin mai yawa abun da ake ci, amma rabuwar tare da 'yan karin fam iya ba. Ginger konewa mai da boosts rigakafi, ya mayar da kwayoyin da calms da juyayi tsarin. Kuma wannan ba wani cikakken jerin da ya isa yabo.

Mark a kan tarihin

Gaskiyar cewa konewa mai Ginger, mun koya kwanan nan, kamar yadda, lalle ne, da kuma sauran m Properties na wannan ban mamaki shuka. Gabatar da 'yan shekaru da suka wuce a kan shelves na Rasha Stores da samfurin sauri lashe zukatan miliyoyi. Kuma a Gabas da aka sani da kuma nuna godiya ga shekarun da suka gabata. Ambaton shi za a iya samu a cikin treatises na zamanin da na Sin da kuma Greek epics. Game da shi gaya a cikin kimiyya da rubuce-rubucen na Confucius. A zamanin d India da shuka darajar da aka haka high cewa ya maye gurbin da kudi. A ta na da Rasha ma san da aka kira "sarki tushen" - bari da shi tunanin iya kawai sosai arziki mutane.

amfani Properties

Yau, da m jita-jita dangana ga wannan shuka iri-iri amfani Properties, ko da yake karatun kimiyya da aka gudanar. A kan yadda ya dace da shuka da kuma cewa konewa mai Ginger, ce sakamakon na da amfani. Saboda haka, lura da hanzari na metabolism, tukar tumbi daga jini na "bad" cholesterol, ciwon tsarkakewa da kuma hanta, dace tukar tumbi da fecal al'amari, neutralization na hanji parasites da kuma inganta aikin na gastrointestinal fili. Bugu da ƙari kuma, bisa Ginger tincture qara iko, warkar da fuka da kuma colds. The abu gingerol kunshe ne a cikin shuka, ba kawai konewa mai, amma kuma ya ba da wani sosai musamman dandano abinci fiye da farin ciki don a ji dadin chefs a duk faɗin duniya.

Mun yi amfani da citta ga nauyi asara

Tea tare da Ginger. Rub da grated tushen daga cikin talakawan. Uku zuwa biyar tablespoons na grated tushen zuba biyu lita, daga ruwan zãfi. Bari zauna ga sa'a daya ko tafasa a kan zafi kadan domin 2-4 minti. Add zuma ku dandana, kuma dauki 3-5 kofuna waɗanda shayi a rana. Yana iya a mai tsanani.

Ambatar cewa Ginger konewa mai ko a cikin kamfanin na wasu aka gyara, kokarin 'yan ƙarin zaɓuɓɓuka domin shiri na warkar da shayi for nauyi asara.

Mint. Kara a cikin wani blender 60 g na sabo ne da-wanke Mint ganye. Add kadan cardamom (tsunkule) da kuma rabin da Ginger tushen ne matsakaici a size. Zuba cikin ruwan zãfi, bar ga rabin sa'a. Add biyu tablespoons na orange ruwan 'ya'yan itace da uku tablespoons na lemun tsami ruwan' ya'yan itace. Wannan tincture sanyi da abin shã.

Lemon. 50 g na finely grated Ginger tushen zuba biyu lita, daga ruwan zãfi, da ƙara ruwan matse daga daya lemun tsami. Bari shi bane girkawa for 'yan sa'o'i da sha a ko'ina cikin yini.

Tafarnuwa. Yanke tushen na 4-5 santimita, kwasfa da yanke a cikin bakin ciki yanka. Sa'an nan kuma ƙara kamar wata cloves da tafarnuwa da kuma zuba biyu lita, daga ruwan zãfi. Bar a ga rabin sa'a su gabatar. Sa'an nan cire Ginger da tafarnuwa. Shirye sha shayi dole ne a cikin nau'i na zafi.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.birmiss.com. Theme powered by WordPress.