Masara: amfani Properties

Ƙara, masara za a iya gani a kan mu Tables, daga ta dafa da yawa daban-daban da kuma jita-jita kawai dafa da kuma bauta wa. Its hatsi da ake amfani a soups, daban-daban gaurayawan na kayan lambu, shi ne kuma m da kuma amfani ko da a cikin raw siffan! Fresh kunne na masara ya kamata a dafa shi ba fiye da minti biyar a unsalted ruwa, kuma amma sai don ƙara gishiri dandana. A wannan tsari, shi ne zai ceci mafi girma yawan muhimmanci micronutrients.

Yin amfani da masarar da aka sani na dogon lokaci, saboda wannan kayan lambu ne mai arziki a cikin wani iri-iri amfani da alama abubuwa da ake bukata da jikin mutum. A gaban salts a cikin samfurin kamar sulfur, phosphorus, chlorine, potassium, magnesium, iron, sodium, alli, tabbatar da shi musamman muhimmanci da kuma gina jiki.

Dried masara zurna dauke da isasshen matakan folic acid da zare. Folic acid, ko bitamin B9) taimaka wajen normalize metabolism da kuma inganta hematopoietic tsari. Masara a COB, dafa shi ba tare da gishiri, runtse kasadar ciwon daji da kuma cututtukan zuciya.

Yana da ban sha'awa cewa a cikin irin wannan samfurin kamar yadda masara amfani Properties ne a inda hakan da tsufa da kuma tsarin da daidaita jini wurare dabam dabam. Amfani da wannan samfurin inganta hakora, kara habaka da elasticity na jini, ta kawar da kitsen jari. Wadanda suka sha wahala daga maimaita ciki cuta da kuma tarin fuka, likitoci rika cin abinci gasa daga cornmeal.

Potassium da alli, wanda aka dauke a COB, da diuretic Properties, kazalika da taimakawa da tukar tumbi da koda duwatsu. Choleretic mataki ne ma halayyar wannan samfurin, kuma shi daidai a metabolism.

An ban sha'awa cewa ya tabbatar da cewa da masara yana da amfani Properties a Unlimited yawa, shi ne da ikon haifar da wani ruwan inabi fermented daga cobs. Wannan ruwan inabi ne Popular a Latin America da kuma Mexico. Broth cobs amfani a pancreatic cuta, kana bukatar ka sha shi sau uku po1-2 kofuna waɗanda kowace rana.

A cikin Pharmaceutical masana'antu cobs aka yi amfani ga samar da gelatin, to, wanda aka yi amfani da su haifar da harsashi na capsules ga magunguna.

Back a cikin karni na 19th, masana kimiyya lura da wani diuretic dukiya na masara siliki. Infusions an rayayye a yi amfani da mu lokacin da za a yi wa cholecystitis, hepatitis, nephritis, atherosclerosis. Wannan jiko za a iya yi da kansa. Don yin wannan, kana bukatar ka yi wani gilashin Boiled ruwa biyu tablespoons masara siliki, infuse game da arba'in minti, lambatu cikin bayani da kuma dauki 3-4 a rana sau daya tablespoon. Kamar kowane sauran miyagun ƙwayoyi amfani da illolin na masara iya kawo a daidai rabbai, kana bukatar ka saka idanu a hankali da adadin amfani da kayayyakin. Idan magani ba su overdo shi, zai kawo kawai amfanin.

Masara ma yana da amfani Properties a dafa abinci. Daga cops samun mai kyau ingancin mai, wanda a da kaddarorin da kuma dandani kamar talakawa kayan lambu. Wannan mai bada shawarar yin amfani ga mutãne waɗanda suke ba su sani ba da m mai. Yana lowers cholesterol a cikin jini, kuma haka sau da yawa amfani a matsayin prophylactic atherosclerosis. Aka ma amfani a wasu lokuta na fata cututtuka. Har ila yau, mai aka halitta a kan tushen masara, shi ne shawarar da su nemi daban-daban na hanji inflammations.

Amma duk da haka ya kamata a lura da cewa masara yana da amfani Properties cikin sharuddan cosmetology: shi za a iya amfani da su haifar da wani mask ga fuska rejuvenation. Wannan mask za a iya yi da kansa. Ga shiri buƙatar ka kai biyu manyan tablespoons na gari, daga masara, Mix tare da gina jiki, whisk har wani lokacin farin ciki kumfa kuma tambaya a kan fuskarsa. Cire mask zuwa 20 minutes daga baya, sa'an nan kuma amfani da wani moisturizing cream.