Ginger sha: kiwon lafiya, da nishaxi, da jituwa ...

An yi imani da cewa Ginger ya yaɗu a duniya daga India. Ko da yake shi ne ko da yaushe mai girma, kuma ya girma a kasar Sin. Yanzu a cikin daji, wannan shuka ba a samu ba. Amma an girma a cikin manyan yawa, ciki har da a India. Ginger tushen da ake amfani a madadin magani, a Bugu da kari, shi ne wani na game bangaren na fi na gabashin abinci.

Irin wannan shahararsa ta Ginger - a kai tsaye sakamako na ban mamaki Properties. Da farko, ya aka sani a matsayin mai kyau restorative magani. Yana inganta tsarin na rigakafi, wanda shi ne dalilin da ya sa citta sha bada shawarar a sha a cikin kaka da kuma hunturu, a lokacin da mafi hadarin samun da mura. Ginger taimaka wajen taimaka kumburi, shi ne mai kyau diuretic.

Bugu da kari, Ginger taimaka taimaka tashin zuciya, da kuma, ko da abin da ya sa shi: a cuta daga cikin vestibular na'ura, guba ko wani abu dabam. Saboda haka, bushe Ginger ya dade da aka chewed jirgin su rabu da sakamakon tashin zuciya. Za ka iya amfani da shi da kuma a cikin m guba, da kuma lokacin daukar ciki - a toxicosis.

Ginger yana da amfani effects a kan numfashi, jijiyoyi da kuma narkewa. Saboda an daidaita narkewa, kazalika da Warming sakamako, shi ne musamman rare daga waɗanda suke so su rasa nauyi.

Barga kyau sakamako zai kasance a kan amfanin yau da kullum na wannan ban mamaki kayan aiki. A mafi sauki hanyar - shi ne ya sha tare da Ginger. Wannan abin sha yana da savory dandano mai dadi. Yi Ginger sha a hanyoyi da dama, mafi sauki wani zaɓi - shi ne ya yanke karamin Ginger tushen a cikin yanka, zuba biyu lita, daga ruwan zãfi. Don infuse da abin sha ya zama 'yan sa'o'i.

Idan babban manufar yin amfani da citta sha - mai sauri nauyi asara, bunkasa so Properties ta ƙara zuwa Ginger 2 tafarnuwa cloves. da abin sha zai dandana mafi tart, amma ƙarfafa-dumama sakamako, da jini zai gudu da sauri ta hanyar tasoshi, game da shi, mugun gudu up da metabolism, kuma ta haka ne da rashin lafiya na fats kuma za ta zama da sauri.

Ga masu rigakafin colds shi ne manufa domin Ginger sha tare da lemun tsami da kuma zuma. Ginger tushen, aunawa game da 4 cm bukata Rub ko yanka a kananan guda kuma zuba 2 lita, daga ruwan zãfi. Lokacin da ruwa ya sanyaya sauka a bit, shi wajibi ne don ƙara wani yanki na lemun tsami da kuma 2 teaspoons na zuma. Ci gaba da mafi sha a thermos, to, kana da a hannu zai zama ko da yaushe dumi Ginger shayi. Af, idan ka yi amfani da wani Ginger sha kafin a ci abinci, shi ne kuma maras ban sha'awa da ci - wannan dukiya da yake da yawa na taimaka wa nauyi asara.

Ginger sha tare da prunes - mai girma kayan aiki ga tsarkakewa jikin da gubobi. Don shirya shayi tare da citta da kuma prunes bukatar karamin Ginger tushen, da dama manyan berries prunes, kore shayi, kirfa, black barkono, da kuma lemun tsami ruwan 'ya'yan itace. Datsa sara da kuma zuba zafi kore shayi (200 ml). Sa'an nan, shi ne kara Ginger, da kirfa, da baki barkono. A karshe, to, a zuba gilashin na iced shayi , kuma 2 tablespoons na lemun tsami ruwan 'ya'yan itace. Sha abin sha zai fi dacewa da safe a karshen mako. Ba lallai ba ne su shirya wa da rana muhimmin taron, a matsayin abin sha yana da wani laxative sakamako.

Popular a Rasha Ginger shayi da madara. A hade da wadannan amfani kayayyakin kamar madara da Ginger bada gaske daukan hankali sakamako. Don shirya abin sha a cikin wani saucepan zuba 1.5 kofuna na ruwan sanyi don ƙara 1.5 teaspoons shayi ganyen baki ko kore shayi, 'yan yanka da Ginger. Wannan cakuda da aka kona a ruwan zãfi ne da Boiled for 4 minti sa'an nan zuba a cikin wani kwanon rufi da kuma gilashin madara kawo wa tafasa a sake. Sa'an nan a sha ƙara teaspoon na cardamom, Mix da kuma cire daga zafi. Ginger sha tare da madara da kuma shayi shirya.

Za ka iya ƙara zuma, lemun tsami, sugar canza dandano na sha zuwa wannan girke-girke - dangane da wanda ta na son.