Kiwon lafiyaHealthy cin

Kissel - yin amfani da lokaci-jarraba

Kissel - shi ne ba kawai wani dadi kayan zaki, amma kuma mai ban mamaki ga kayan aiki da inganta aiki na ciki. Its danko sosai Yanã rufe tsarin samar da kariya daga daban-daban samuwar kasashe. Bugu jelly m a kan ganuwar inflamed ciki, kuma Yanã fitar da taimako daga gastritis ko miki. Ga wani lafiya jiki ne mai cikakken rigakafin irin cututtuka.

Jelly ri amfani ta'allaka da ikon hana irin wannan tartsatsi rashin lafiya a zamani birane kamar goiter. Mutane da darajar da acidity na ciki ruwan 'ya'yan itace ne musamman shawarar yin amfani da jelly. Amfanin wannan abin sha ya dade da aka sani zuwa ga Rasha mutane da kuma gane da yawa nutritionists.

Duk da haka, ba kawai a Rasha girmama jelly. Sun sha mazaunan kasashen da dama, da kuma na da gargajiya girke-girke a wasu yankuna. A yammacin Turai, kamar zaki jelly na berries da 'ya'yan itãce, a Scandinavia - m rhubarb, a arewacin yankunan - sanya daga cloudberries.

A sayarwa za ka iya samun dama jelly, amma har yanzu mafi amfani shi ne wanda aka shirya da kansa. Akwai kuri'a na hanyoyin da za a samu da abin sha daga wani iri-iri berries da 'ya'yan itãce. Amma mafi muhimmanci da yake da oatmeal, da yin amfani da abin da aka tabbatar da su ta fiye da daya tsara. Wannan shi ne wani tasiri wajen immunopovyshayuschee da musamman halitta biostimulant, inda hakan da tsufa tsari. Bugu da kari, wannan abin sha stabilizes ayyuka na ciki da kuma hanjinsu. Duk da m Properties na hatsi da kuma dafa rike a kan ta da asali jelly. Amfanin ta yin amfani da aka nuna don inganta yanayin kayan ciki da kuma nuna muhimmanci kan bayyanar da yanayi.

Abincin da ake amfani da ko'ina a cikin kayan shafawa - shi ne kara wa scrubs, creams, lotions da kuma wasu sauran kayan aikin. Kamar yadda wani ɓangare na da yawa fuska masks kerarre a gida, shi ne ma sau da yawa ba oatmeal. A amfani da wannan sashi da aka bayyana a cikin anti-mai kumburi, soothing da toning mataki.

Kowane irin jelly ne ba kawai na musamman dandano, amma kuma a nasu tasirinsa a kiwon lafiya. Cranberry jelly - tasiri da kowane irin colds, blueberry inganta hangen nesa da kuma yana da kyau sakamako a kan ciki, apple - tasiri rigakafin bitamin, ƙarara, kuma anemia. Duk irin jelly yarda da daidaita narkewa.

Don yin wannan abin sha da aka gaske mai kyau, shi wajibi ne don shirya daya daga cikin wadanda sinadaran da ake ba contraindicated ga jiki. Idan likitoci bayar da shawarar rabuwa da Citrus, inabi, ko wani sauran 'ya'yan itace, ba shakka, cewa jelly a kan su akai ba lallai ba ne su shirya, kamar yadda na iya duba appetizing girke-girke. A irin haka ne muka ce cewa jelly - biyu amfanin da kuma illolin. Idan ba ka yi watsi da shawarwarin da masana da kuma shirya sha amincewarsa aka gyara, shi ne na ji dadin sarrafa kullum menu kuma zai samar da jiki a dukan sa na m abubuwa.

Jelly ne mai arziki a cikin amino acid, bitamin da kuma adadin kuzari, don haka zai iya zama mai cikakken canji ga daya daga cikin abinci, kamar karin kumallo. Ya ƙunshi fiber, tabbatacce tasiri a kan aikin na ciki. Bayan da irin wannan kayan zaki taimaka haifar da wani m ji na lightness. Ko da yake zagi jelly ma a ke so kamar shi ba a sitaci da carbohydrates iya taimako zuwa ga jari na nauyi. Gaba daya m ga dukkan amma oatmeal aka dauke, da yin amfani da abin da yake undeniable kuma ba ɓaci ta kowace korau bayanai.

Kada samun shiga Kiselev azumi abinci, waxanda suke da ba a tsari a kan shelves. Dole ne mu tuna cewa, duk da atawa inscriptions a m kunshe-kunshe mafi amfani za kawai sha yi da kanka. Zai kawo kiwon lafiya da kuma zai zama daya daga cikin fi so ya bi na gida dafa abinci.

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