Lemongrass ne mai ban mamaki ganye tare da musamman Properties

Lemongrass - shi ne wani aromatic ganye cewa nasa ne da iyali na hatsi. Sunanta a cikin abun da ke ciki yana da asali 2: pogon - "gemu", kuma cymbe - "motar". Wannan shuka a Rasha kuma ana kiransa "burger burger". Ganye lemongrass kowa a kudu-maso-gabas Asia da kuma Australia. Mafi shahararrun nau'in su ne Cymbopogone flexuosus da Cymbopogone citratus.

Cymbopogone flexuosus (Cochin ko Malabar ciyawa) shine irin lemongrass. Ya girma a Thailand, Cambodia, India, Burma da Sri Lanka. Na biyu jinsunan suna girma a Malaysia.

A dafa abinci, turare da magani, a yawancin lokuta, ana amfani da Cymbopogone citratus. Daga wannan an samu muhimman man fetur na lemongrass.

Ganye yana da mai tushe mai mahimmanci, kazalika da haske mai tsawo da kuma ƙananan kore tare da jan inuwa na ganye da ke dauke da man fetur mai muhimmanci. Ƙanshinsa yana tunawa da dan ginger da lemun tsami. Abun mahimman abu shine babban bangaren ganye.

Lemongrass itace tsire-tsire, ƙanshin abin da aka saukar a wasu jita-jita. Ana amfani dasu a cikin yankunan Asiya da Caribbean. Za a iya amfani da ciyawa da sabo da kuma bushe. Finely yanke wani stalk na shuka, ana iya ƙara da dama yi jita-jita. Idan kayi tattake shi kafin amfani, zai raba kayan mai da ruwan 'ya'yan itace.

Cooking

Lemongrass, wanda hotunansa yake gabatarwa a wannan labarin, ana amfani dashi a cikin shirye-shirye na marinades. Idan aka sayar da shuka za a iya samo shi a dried, sabo ne da kuma gwangwani. Dama samfurin don awa 2 kafin amfani da ruwa. Tsuntsoyi suna amfani da cikakke, kuma sunyi asalinsu ko yankakken yankakken.

Lemongrass itace tsire-tsire ne wanda ke yin amfani da shi a matsayin kayan yaji don abinci iri-iri, ciki har da: ƙaddarar farko, abincin kifi da kifaye, kaji nama. Bugu da ƙari, wannan ƙwayar za a iya amfani dashi a matsayin daya daga cikin abubuwan sinadarai na curry ko shayi. A tom Yum miya a Thai dafa abinci ƙara guda na yankakken lemongrass zangarniya. A cikin dafa abinci na Malaysia, an hade magungunan shuka tare da wasu kayan yaji da kuma kwakwa, kuma an shirya wannan cakuda tare da jita-jita daga crustaceans. Lemongrass, wanda za'a iya ganin hoto a cikin wannan labarin, a Burma yana aiki a matsayin kayan yaji don mutton da naman sa. A Indonesia, wannan ganye ana hade shi a cikin sauye-sauye da na teku don kifi shish kebabs.

Wannan inji har ma bakes da desserts yana ba da dadi mai ban sha'awa. Ɗaya daga cikin tsunkule na yankakken lemongrass ya maye gurbin wannan nau'i na lemun tsami. Bisa ga shi, dafaren Sinanci "Maotai" - abin sha mai sha. Bugu da ƙari, an yi amfani dashi azaman kayan yaji don naman nama. A Afirka, da ganye da aka yi amfani a matsayin shayi sha.

Magunguna

Tea tare da ƙari wannan ganye ita ce magani mafi kyau ga sanyi. Asians sun san cewa dogon lokaci wannan shuka yana da kyawawan magunguna. An yi amfani dashi don ciwo a cikin ciki da intestines, tare da gassing, a matsayin diaphoretic.

Lemongrass ne mai ban mamaki aphrodisiac. Daga ciyawa, kayan aiki suna shirye don tayar da matakan da kuma haifar da jima'i.

Mako mai muhimmanci

Wannan mahimmancin man yana dauke da maganin antiseptik na halitta, Bugu da ƙari, an san shi azaman antioxidant halitta na halitta. Za a iya amfani da man fetur don magance matsalolin fata, wanda zai iya kasancewa da ƙonewa da kuma kuraje, wanda aka yi amfani da shi don ƙwayar eczema. An kuma amfani dasu don yaki cellulite.

Ayyukan Psycho-expansive

Lemongrass ne mai maganin antidepressant na halitta. Ciyawa tana da ƙarfi, yana kawar da gajiya, ta daɗaɗa. Bugu da ƙari, yana taimaka wajen inganta ƙwaƙwalwar ajiya da aiki na tunanin mutum, ƙara haɓaka kuma mayar da hankali. Ana iya amfani da man fetur mai mahimmanci a cikin motar don inganta aikin mai direba.

Mask daga ƙonewa da kuraje

• 2 saukad da man lemongrass.
• Cokali na almond man fetur.

Wannan kayan aiki za a iya amfani da shi don ƙonewa - to, zai iya zama a kan fata har zuwa rabin sa'a, ko minti 10 ga dukan fuskar.

Mask don rage pores

• 2 saukad da man lemongrass.
• Cokali na man zaitun.

Aiwatar da cakuda mai na mintina 15 akan tsabtace fata, to, ku wanke da ruwa. Tare da yin amfani da shi yau da kullum, maskurin yana taimakawa wajen rage pores, kuma fata a fuska yana sa ya zama mai laushi.

Wanke matsalar fata

• 3 saukad da man lemongrass.
• Ɗaya daga cikin lita na ruwa.

Rinsing fuskar tare da ruwa tare da lemongrass muhimmanci man da ya sa ya yiwu don samun sakamako mai kyau, da kuma yin fuskarka mafi alheri da tsabtace. Rin fuskarka tare da wannan cakuda ya zama dole bayan wanke fata.

Tsarin anti-cellulite

• 20 saukad da man lemongrass.
• 2 tablespoons na almond man fetur.

A wannan yanayin, man almond shine tushe, kuma lemongrass man shine tushen asirin wannan cakuda. Zai taimaka wajen rage bayyanar cellulite kuma fatar za ta sa ya zama mai laushi da musa.

Har ila yau, ana amfani da man fetur na lemongrass don yin shiri na wanka na wanka. Wannan zai taimaka wajen rage girman su har sai su kawar da wari mara kyau. Bugu da ƙari kuma, shi za a iya amfani da a matsayin magani mai kantad da hankali cizon kwari da kuma colds zuwa dumi inhalation.