"Male whim" salatin: wani mataki-mataki girke-girke, da sinadaran

"Male whim" - salatin da matukar dadi da kuma gina jiki. Don dafa ke dafa amfani da wani mabanbanta kayayyakin. A cikin wannan labarin, za mu gabatar muku uku hanyoyi daban-daban don ƙirƙirar wannan sabon abu snacks. Wanne daya zuwa zabi - yana da har zuwa gare ku.

Make wani salatin "Male whim" tare da namomin kaza da abarba

Yana da musamman m da m tasa da wani m zaƙi abarba da kuma prunes. Don yin shi, ba ka bukatar lokaci mai yawa.

Saboda haka, don yin wani salatin "Mata whim" tare da abarba, kana bukatar ka shirya:

• chilled kaza nono - 200 g;
• Kabeji sabo ne - game da 100 g;
• pitted prunes zaki - 50 g;
• albasa ja albasa - 1 kananan shugaban.
• kayan lambu mai - gyara amfani for frying.
• Fresh namomin kaza - ba fiye da 150 g;
• babban hen ta kwai - 2 inji mai kwakwalwa.;
• gwangwani abarba - game da 200 g;
• mayonnaise a kan quail kwai - game da 3 manyan cokula.

Aiwatar da sinadaran ga salatin

Yadda za a dafa gidan gahawa tasa "Mata whim?" Latas bukatar madadin aiki na duk samu gyara. Na farko, sosai wanke da kuma yanke lalace ganyen Sin kabeji. Bugu da ari, shi yankakken lafiya julienne. Bayan da cewa, ci gaba da aiki na sabo ne namomin kaza. Suna wanke da kuma yanka a cikin yanka. Har ila yau, mai raba tsabta ja albasa da yankakken shi a cikin rabin zobba.

By hada da biyu aka gyara a wani Cast baƙin ƙarfe kwanon rufi, suna soyayyen a kayan lambu mai har dafa shi. A karshen samfurin gishiri da barkono.

Da zarar da namomin kaza ake sarrafa, fara dafa kaza ƙirãza. Su ake horar da su kammala softness a gishiri da ruwa, sa'an nan kuma sanyaya, cire inedible aka gyara da kuma finely yankakken.

Har ila yau hõre sosai aiki zaki pitted prunes. Yana da aka wanke da kuma narkar da ruwan zãfi. Rabin awa daga baya bushe sake wanke da sosai finely yankakken.

Har ila yau murƙushe gwangwani abarba, bã tãre da syrup.

Kan aiwatar da kafa da abun ciye-ciye abinci

abun ciye-ciye "Male whim" Yaya ne? Salatin mix cikin wani babban kwano. Yana yada kaza ƙirãza, Sin kabeji, albasa soyayyen namomin kaza, zaki prunes, qwai (dafa shi da kuma pre-shredded) da kuma gwangwani abarba. A ƙarshen kayayyakin kara wa mayonnaise.

Mix da samfurin, suna yada a kan wani farantin da cewa a baya ado da sabo ne letas ganye. Idan so, irin wannan tasa iya ado abun ciye-ciye Mandarin yanka ko guda prunes.

Harkokin m salatin "Male whim" da kaza da walnuts

Dauke tasa za a iya dafa shi a hanyoyi daban-daban. Wani ya sa shi tare da abarba, kuma wani ƙara walnuts kuma ko da sabo cucumbers.

Saboda haka, za a shirya wani haske, amma sosai dadi da kuma gina jiki abun ciye-ciye, da muke bukata:

• chilled kaza nono - 1 pc.;
• manyan kwai - 2 inji mai kwakwalwa.;
• cucumbers na matsakaici size - 2 inji mai kwakwalwa.;
• wuya cuku wani aji - 90 g;
• walnuts peeled - 50 g;
• Fresh kore da albasarta - 10 g (kazalika da wani ganye).
• Sweet pitted prunes - 8-9 inji mai kwakwalwa.;
• low-kalori mayonnaise ko yogurt - game da 100 g;
• tẽku gishiri - to your liking.
• sabo latas bar - 5-6 guda.

Yadda za a shirya sinadaran?

Don yin salatin "Male whim" tare da prunes, dole ne ka pre-Boiled qwai da kuma nono kaza. Cool kayayyakin, ya kamata su zama da tsabta da kuma sara cikin kananan cubes.

Yana kuma bukatar a raba wanke plums da kuma zuba tafasasshen ruwa minti 10. Da shigewar lokaci, bushe da 'ya'yan itatuwa ya kamata a rinsed sake da kuma kara. Hakazalika, shi wajibi ne don yanke cucumbers, kore albasa, da kuma wani ganye.

Game da walnuts, suka sosai wanke, bushe a cikin obin na lantarki tanda, sa'an nan pulverized da mirgina fil ko wuka.

Yadda za a samar da wata salatin?

Domin samuwar snacks amfani da zurfin farantin. Yana yada kaza ƙirãza, qwai, walnuts, zaki plums, cucumbers, kore da albasarta da sauran ganye. Sa'an nan duk aka gyara flavored mayonnaise ko na halitta yogurt da sosai motsa su.

Kwanciya salatin a kan wani platter, yayyafa shi da kariminci wuya cuku, wanda aka kasa zuwa wani karamin grater. Kafin bauta sha ga tebur shi ne kuma ado halves walnuts da latas (da gefuna).

A mafi sauki da kuma fi sauri salatin ga mata

"Male whim" - salatin da cewa za a iya shirya a hanyoyi daban-daban. Amfani da girke-girke gabatar a sama, za ku shakka samun Hearty da kuma gina jiki snacks. Duk da haka, domin ya shirya su za ka yi kokarin wuya. Idan kana so ka yi dadi, amma a lokaci guda mai sauri salad, sa'an nan mu bayar da girke-girke da aka bayyana a kasa. Don aiwatar da shi, muna bukatar:

• firiji kaza nono - 400 g;
• gwangwani abarba - 1 manyan banki.
• cuku m - 150 g;
• wani kalori mayonnaise - to your liking.
• walnuts - don amfani a nufin.

A hanya domin shirya snacks

Don ƙirƙirar irin wannan sabon abu abun ciye-ciye, amfani kawai sabo chilled kaza ƙirãza. Suna Boiled a ɗauka da sauƙi salted ruwa na kimanin 40-50 minti, sa'an nan cikakken sanyaya. Sa'an nan, da farin nama rabu da ƙasũsuwa da fata, sa'an nan finely yankakken (datsattsen naman). Hakazalika murƙushe gwangwani abarba.

Amma ga m cuku, to, shi ne shafa a kan manyan grater.

Kamar yadda za a iya gani fom da abun ciye-ciye a karkashin shawara? Don yin wannan, a daya babban kwano baza Boiled kaza nono, grated cuku da kuma yankakken abarba. Kusa da su kuma ƙara kadan syrup daga gwangwani 'ya'yan itace (game da ½ kofin) da kuma dan kadan mayonnaise.

Mõtsar da aka gyara, da yaduwar a cikin salatin tasa da kuma bauta ga tebur. Idan so, wani abun ciye-ciye za ka iya ƙara bit na gasashe da pounded walnuts. Za su yi da tasa more gina jiki da kuma m.

don takaita

Bisa ga sake dubawa na ke dafa a shiri na salatin "Male whim" babu babban yarjejeniyar. Manne ga duk takardar sayen magani da bukatun, za ka shakka samun wani dadi da kuma gina jiki tasa da cewa zai daukaka kara ba kawai ga kyau rabin na bil'adama, amma kuma da wakilan da karfi jima'i.