Masana kimiyya riga san dalilin da ya sa muka soothe zurfin breaths

Numfasa, kuma yanzu exhale sannu a hankali. Wannan sananne zamba amfani da yoga azuzuwan kazalika da taimaka ka canja tashin hankali, saboda mafi yawan lokaci shi gaske aiki. Jikinka ji annashuwa da kwakwalwa mai cike da bada rai-oxygen. Kuma kimiyya ne kawai a yanzu iya gano me ya sa wannan yake faruwa.

A rukuni na neurons da iko na numfashi launi

Sai dai itace cewa da mutum kwakwalwa akwai wani kananan faci na neurons cewa iko da kari na numfashi. Sa'an nan da bayanai game da mita da kuma zurfin numfashi rhythms da aka canjawa wuri zuwa wani yankin da cewa shi ne alhakin da jihar hankali. A binciken da tawagar daga Stanford University gudanar da wani gwaji kan awon beraye. A sakamakon haka, an gano cewa, hakori da "tawaya" da musamman maye gurbi neurons zama mafi annashuwa, kuma suna da wani rage yawan ji na taka tsantsan.

"Karsh na'urar bugun zuciya"

Tun da farko, a cikin 90s na karshe karni, masana kimiyya gudanar da wani binciken da cewa sami wani yankin sanya har na game da 3000 neurons. Wannan rukuni na jijiya zaruruwa located yanki kira pons, cerebellum wanda tare da wani memba na baya na kwakwalwa. Sa'an nan, kusan shekaru talatin da suka wuce, an gano cewa mu numfashin za a iya hade da wani Jihar hankali. Wannan samu an kira "da numfashi na'urar bugun zuciya." Duk da muhimmancin da ilmi tsiwirwirinsu, masana kimiyya da kadan fahimtar yadda wannan tsarin da aka kunna.

New yunkurin bayyana halin da ake ciki

Don bayyana halin da ake ciki, to za a fara da, masana kimiyya daga Jami'ar Stanford nazari gene aiki a cikin brainstem hakori. Sa'an nan gano kwayoyin halittu da aka inactivated to cire haɗin dangane da numfashi, da motsin zuciyarmu. A sakamakon haka, genetically modified hakori 175 neurons aka zahiri kashe, dake a cikin "numfashi na'urar bugun zuciya."

A sakamakon gwajin

A karo na farko bayan da yi jan awon beraye nuna babu halayya canji. A binciken da tawagar ta fara tunanin cewa ya sha wahala a laifin shan kashi. Amma nan da nan akwai wani abu mai ban sha'awa. Linzamin kwamfuta fara nuna hali quite daban. Sun zama shiru da kuma kyau. Maimakon saba ayyuka - ƙanshi Kwayoyin, hakori annashuwa da kuma dauka kula da kansu. The masu bincike kuma sami canje-canje a cikin numfashin cewa daga palpitations zama jinkirin da sarrafawa.

Wannan tashar ne Mai kusurwa biyu

Wannan hali yayi kama da hali hakori ne sosai m mutane. Tare da katse awon linzamin kwamfuta neurons rasa ikon alertness da tsoro (tsaya sniffing Kwayoyin). A cewar masana harkokin kimiyya, wannan shi ne wani biyu-hanyar tashar. Alal misali, beraye da nakasa neurons bai sami sakonni daga hatsarin da kuma sarrafawa da numfashi. A cikin hali na dan Adam da wannan sabon abu aiki a baya. Za ka fara numfashi warai, kuma sannu a hankali, kwakwalwarka aika sakonni ga jiki shakatawa. A gaskiya, da numfashi launi abubuwa a matsayin magani mai kantad da hankali.