Abinci da abubuwan shaGirke-girke

Mataki-mataki da girke-girke kayan lambu multivarka: daban-daban zabin dafa abinci

Girke-girke kayan lambu multivarka iya hada sosai daban-daban kayayyakin. Amma a wani hali irin wannan jita-jita ko da yaushe zo daga dadi, Hearty da kuma succulent. Yau za mu dubi biyu daban-daban bambance-bambancen karatu na dafa kayan lambu a cikin zamani kitchen kayan.

Delicious da kuma gina jiki da kayan lambu a multivarka "Redmond": girke-girke

1. ado "rani" kayayyakin

Dole sinadaran:

  • gishiri, black allspice, ƙasa paprika, sugar - ƙara a kan sirri da zaɓin da kuma dandani.
  • man zaitun - 2 manyan cokula.
  • manyan tafarnuwa - 2 cloves.
  • cuku m - 125 g;
  • kararrawa barkono da wani launi - 1 pc.;
  • sabo da tumatir babban - 3 inji mai kwakwalwa.;
  • matsakaici-sized karas - 2 inji mai kwakwalwa.;
  • matsakaici albasa kwan fitila - 2 inji mai kwakwalwa.;
  • kananan eggplant - 2 inji mai kwakwalwa.

Jiyya sinadaran

A girke-girke kayan lambu multivarka ya bayar da shawarar yin amfani da kawai matasa da kuma sabo abinci (zai fi dacewa daga naka lambu). Wajibi ne a dauki 'yan tumatir, albasa kwan fitila, eggplant, karas, kararrawa barkono, wanke su sosai, kwasfa da yanka a cikin yanka ba lokacin farin ciki.

zafi magani

Sau da yawa, duk da girke-girke dafa kayan lambu a cikin multivarka amfani da wannan shirin - yin burodi. Bayan duk, da irin wannan abinci ne ba kawai da sauri yanayin da aka gasa, amma kuma wani musamman dadi, m da ɗauka da sauƙi browned.

Don sa "haihuwa" gefen tasa, kana bukatar ka zuba a cikin wani kwano na man zaitun naúrar, sa'an nan kuma sanya yadudduka da wadannan gyara a shi: eggplant, karas, albasa, kararrawa barkono da tumatir. Kamar wancan kowane Layer na kayan lambu dandano shawarar gishiri m baki barkono, paprika da kuma sukari. Next tasa ake bukata a saka a wani yin burodi yanayin da tsaya a can daidai da 50 minutes. A lokacin shiri na jita-jita da shi ne kyawawa lokaci zuwa lokaci, gaji da damuwa.

A karshen haske "rani" Ya kamata ado da grated tafarnuwa dandano da wuya cuku.

2. Recipe multivarka kayan lambu da nama minced

Dole sinadaran:

  • gishiri, black allspice, ƙasa paprika, sugar - ƙara a kan sirri da zaɓin da kuma dandani.
  • man zaitun - 3 manyan cokula.
  • gauraye mince - 350 g;
  • Dankali tubers ne manyan - 4 inji mai kwakwalwa.;
  • kananan karas - 2 inji mai kwakwalwa.;
  • matasa kananan zucchini - 1 pc.;
  • matsakaici albasa kwan fitila - 2 inji mai kwakwalwa.;
  • kananan eggplant - 2 inji mai kwakwalwa.

Processing kayan lambu

Girke-girke multivarka kayan lambu da minced nama ne in yi amfani da m samfurin, maimakon na farko embodiment. Don yin wannan tasa, ya kamata ka kwasfa da kuma sara cikin cubes da wadannan sinadaran: albasa, karas, zucchini, dankali da kuma eggplants.

zafi magani

Domin shirya irin wannan tasa ake bukata don sa a cikin kofin na'urorin da ake baya shirya gauraye da kayan lambu da naman sa. Next, kana bukatar ka dandano abinci m kayan yaji, sa'an nan kuma zuba su man zaitun da kuma ruwa kadan. Sosai Mix da aka gyara su bukatar rufe murfi da kuma sanya yin burodi shirin for 60 minutes. Lokaci da Lokaci tasa ya yi katsalandan, in ba haka ba za su ƙone.

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