Matsa lamba na 90 zuwa 60: za ku zama 'yan saman jannati, ko yake da wani likita

Sau da yawa mun ji mazan mutane koka game da ailments. Amma mu sau da yawa ba su gane wannan, suke alfahari da, ko har yanzu sha? A kullum - a awo da mutum. Ga wasu shi ne mai muhimmanci nufi ga sauran canja kudi. Akwai Manuniya cewa kawai ayyana iyakokin wadannan dokoki. Matsa lamba 90 60 - shi ne ƙananan iyaka na aiki jini.

Mun san cewa mutane suna meteodependent da meteoustoychivye. Wannan ake kira barometers: su ne da jin da canji a cikin yanayi matsa lamba, da kuma kula da shi, da jininsa. Alamomi na matsa lamba, wato, ta na lamba Manuniya, an bayyana a cikin jiki zuwa sautin up your jini, zuciya tsoka da kuma girma na jini kẽwayãwa. Wannan canji na sautin a cikin shugabanci na raguwa ko karuwa, kuma yana ba dalili don tunani game da hauhawar jini ko hypotension.

A matsa lamba 90 a 60 ne iyaka ga al'ada aiki na gabobin da kuma tsarin. Sau da yawa wannan physiological yanayin yakan faru a cikin wasanni da kuma horar da mutane sun ci gaba da load. Kuma shi kuma iya zama wani karbuwa ga mazauninsu mazaunan tsaunuka da kuma zafi na wurare masu zafi da kuma subtropical zones. Idan ba ya haifar da wani canji a cikin kayadadden majiyai da na gani disturbances, zamu iya cewa da matsa lamba ne 90 zuwa 60 - physiological darajar, a cikin abin da mutum ba ya jin babu albarkacin rashin jin daɗi. Amma, a lokaci guda, akwai masu yawan gaske normastenikov wanda aiki matsa lamba ne 120/80, da kuma wani abu a kasa yana tare da vegetative cuta. Ga irin wadannan mutane, da matsa lamba na 90 zuwa 60 ne dalilin neman magani domin shi ne symptomatic hypotension, wanda ya auku a wani iri-iri cututtuka (cututtuka, marurai, da dai sauransu). A karkashin wadannan yanayi ya nuna wani likita jarrabawa da magani jamiái. All Figures a kasa wadannan Figures kai ga pathological canje-canje a cikin jiki. A matsa lamba na 90 zuwa 70 ya dawo da baya shakka duk physiological tafiyar matakai.

Yana auku ma neurocirculatory hypotension, shi ne ya rinjayi da irin neurohumoral tsari a cikin jiki, wanda sau da yawa muka samun wani tasiri daga waje. Miyagun halaye da shafi jijiyoyin bugun gini sautin, danniya, aiki iri, irin yadda waɗanda suke a hade tare da wani na ba zato canji na zazzabi yanayi - duk da wannan take kaiwa zuwa wani karu a cikin jijiyoyin bugun gini sautin an rage da kuma matsa lamba (90 zuwa 50, ga misali), wanda shi ne riga m ga gabobin da kuma tsarin . Wannan mutum sau da yawa ya rushe, idan mataki ba ya hana irritating factor, da kuma taimakon da aka ba a bayar a dace hanya, zai iya ci gaba da mamaki.

Kamar wancan ware m kuma na kullum hypotension. Duk na sama iri bi da kullum manifestations da cutar. M hypotension shan wahala daga wani babba yawan mutane. Shi ne sau da yawa wani alama mai tsanani asibiti diagnoses kamar m jini hasãra (ga adadin kẽwayãwa jini fadi sharply, sakamakon jijiyoyin bugun gini sautin fall), tsokar zuciya infarction (zuciya tsoka ne ba a cika aiki, saboda abin da kuma lalace wurare dabam dabam), da sauransu .

Idan hypotension mafi sau da yawa marasa lafiya koka da} arfin gajiya, rashin barci, nervousness, asarar ci, tachycardia, ciwon kai, dizziness, zafi a cikin zuciya.

Ga masu rigakafin jijiyoyin bugun gini sautin low hardening aiki da kyau tare da sanyi da dumi ruwa, wasanni, motsa jiki tare da karin tsanani, tafiya a waje. Har ila yau bukatar mu koyi don sarrafa su motsin zuciyarmu da kuma guje wa danniya, rabu da miyagun halaye, adversely shafi jijiyoyin bugun gini sautin (shan taba da kuma shan barasa).

Domin lura da wannan kwayoyi wajabta a kan wani mutum akai. Mafi na kowa ne kwayoyi dake dauke da maganin kafeyin, kazalika da na halitta stimulants - tincture na ginseng, Siberian Ginseng, Echinacea da sedatives kudade da kuma teas (balm, motherwort, hawthorn da valerian). Nuna domin lura da tausa, hydrotherapy, acupuncture.