Me karkashin rage matsa lamba, da kuma dalilin da ya sa shi ya auku

Low jini ne sosai na kowa, mutane da yawa rayuwa tare da shi duk rayuwata, kuma bã su musamman matsaloli. Hypotension auku a mutanen da dukan zamanai - biyu tsofaffi da kuma matasa.

physiological hypotension

Kafin ka shirya abin da ya yi tare da rage matsin lamba, shi wajibi ne don gano dalilan da ya faru.

Hypotension iya zama physiological yanayi, alaka da halaye da kwayoyin. Irin wadannan mutane jin daidai al'ada karkashin rage matsa lamba, kuma ya yi wani abu ba su bukatar. All ayyuka na mutum kwakwalwa da kuma aiki tare da shi a al'ada mode. Bugu da ƙari, cikin low matsa lamba na iya zama a cikin 'yan wasa a matsayin mayar da martani ga motsa jiki, ko da danniya. A matsa lamba iya sauke a lokacin acclimatization da kuma karbuwa. Climate wani lokacin exerts a wajen karfi da tasiri a kan kwayoyin - suna da zazzabi, zafi, yanayi matsa lamba. Bayyanar cututtuka na rage matsin lamba irin mutane ne kawai ba samuwa, suna ba plagued da ciwon kai, wani rauni, na kullum gajiya, tashin zuciya ko-in-kula.

Low matsa lamba a matsayin wata alama cuta

Abubuwa ne da yawa muni, idan hypotension ba saboda da physiological kuma pathological dalilai, wanda idan kana bukatar ka san abin da ya yi a karkashin rage matsa lamba.

Hypotension iya zama da talakawa mutum yanayin, idan ya jijiyoyin bugun gini dystonia, thyroid ba aiki yadda ya kamata, ko samu a traumatic kwakwalwa rauni. A sabili iya zama matsalar aiki na samfur da adrenal bawo. Low jini na iya faruwa bayan babbar tiyata ko a cikin mutane da suka sha wahala daga duk wani kullum cutar.

A matsa lamba iya sauke da cika fuska idan mutum ya rasa mai yawa jini ko yana fuskantar tsananin gajiya, samun wani ciwon zuciya, ko mai tsanani guba a sakamakon yin amfani da wasu kwayoyi (a cikin wannan harka shi ne ko da yaushe daraja neman a gefen sakamakon kwayoyi kafin amfani).

Abin da ya yi a karkashin rage matsin?

Da farko, kwantar da hankali da kuma ma'auni ne mafi matsa lamba. Idan cika ba ma low ga wani mutum, za ka iya kawai kokarin sha wani kofi ko kopin karfi shayi. Sa'an nan da bayyanar cututtuka da cutar za ta tafi: drowsiness, wani rauni, tabarbarewar kwakwalwa da kuma ko memory asarar, shortness na numfashi da kuma kumburi. Wadanda suka sha wahala rage matsa lamba sau da yawa ba zai iya barci, haushi sosai m. More m bayyanar cututtuka da cutar - wani m maƙarƙashiya, zafi a cikin zuciya, ciwon kai, ƙwannafi da kuma ko da ji na ƙwarai zuwa ga haske, kuma m noises.

magani shirin

Quite sauki tuna abin da ya yi a karkashin rage matsa lamba. A lokacin jiyya da shi wajibi ne don tsayar da wa kansu da aikin da kuma sauran yanayin. Ina bukatar barci akalla takwas hours a rana, interleaved aiki da kuma hutawa sosai da kuma cikakken ciyar, kada ka manta game da bitamin liyafar. Darussan iya guzzle musamman wajen daidaita, kuma tãyar da matsa lamba. Wannan, a sama da dukan, tincture na Siberian Ginseng, Schisandra ko rhodiola rosea, da kuma musamman shayi tsantsa ginkgo itace.

Mode - wani muhimmin factor regkliruyuschy AD

Mode da kuma musamman wajen daidaita yanayin da kuma hana kwatsam matsa lamba surges. Vuya shortness na numfashi, gajiya, zafi da duk sauran cututtuka. Ikon karkashin rage matsa lamba dole ne m, ba tare da wuce haddi. Ya kamata ci cuku, kadan karuwa a abinci abun ciki na bitamin da kuma dabbobi da sunadarai. Yana da amfani sha shayi da kuma kofi. Kuma, ba shakka, kada ka manta game da jiki aiki, sau da yawa zuwa tafiya da numfashi sabo ne iska.