A abun da ke ciki na cuku, da kuma m Properties na da samfurin iri

Cottage cuku da dama a cikin category na kiwo kayayyakin, da kasancewa wani tushen furotin da kuma alli. Ya kawai yana bukatar don kammala aiki na jiki, musamman ga gina Kwayoyin da kashi samuwar in yara a lokacin girma da kuma ci gaba. Cottage cuku ne na uku, nau'i bambanta su a tsakãninsu da matakin na mai. M samfurin da aka samu ta hanyar acidification na madara ta halitta ko da Bugu da kari na musamman enzymes.

A abun da ke ciki na cuku ne na musamman, daidaita, kuma ba makawa a jariri abinci. Abin baƙin ciki, ba duka yara son classic look daga cikin samfurin. Amma daga gida cuku casserole, flavored tare da kirim mai tsami ko Berry kayan zaki da madara-tushen ƙi ko da guda matasa foodie. Soya yana nufin da kayayyakin da ake gabatar a cikin yaro ta rage cin abinci daga wani wuri shekaru. Bugu da kari, shi ba ya haifar da nasaba da aka sosai sauƙi tunawa da yaro ta jiki. Its aikace-aikace ne mai kyau rigakafin anemia da kuma rickets.

Adult tsarin soya shi ne m cikin sharuddan na gina jiki da abun ciki. Mutanen da suka kai wani aiki salon da kuma motsa jiki, da furotin da yake da muhimmanci ga gini tsoka nama. Azumin kwanaki a soya amfanin ƙasa ban mamaki sakamakon, kuma akwai m abun da ake ci dangane da wannan samfurin. Kalori shi sosai low mai abun ciki da aka rage, low carbohydrate, da furotin da kuma muhimmanci da isa.

A sunadarai abun da ke ciki na soya samar da wani manufa hade da ma'adanai da kuma bitamin, Organic acid, cholesterol, sunadarai, fats da kuma carbohydrates. A gwada yawa abun da ke ciki na daban-daban samfurin iri, dabam-dabam mai abun ciki bai canza muhimmanci.

A abun da ke ciki na soya suna da abubuwa da ciwon antibacterial mataki, inda shi ne musamman da amfani ga cututtuka na narkewa kamar tsarin, saboda Regular amfani da shi take kaiwa zuwa ga halaka putrefactive Flora. Amfani cuku da juyayi tsarin cututtuka, atherosclerosis, da kuma ciwon sukari. A cututtuka na musculoskeletal tsarin shi ne shawarar yin amfani da madara samfurin fermented ta Bugu da kari na alli chloride.

Low-mai gida cuku, ɓangare na abin da yake bã tãre da kitse, da aka yi daga skim madara. Akwai wani ra'ayi da cewa ba a tunawa alli daga irin wannan samfurin. Yana da ba haka amfani da shi ne a kan wani par tare da sauran iri cuku. Its amfani shi ne ya dace a yarda da rage cin abinci.

Fat irin cuku an sanya daga madara da wani mai abun ciki na ba kasa da goma sha takwas bisa dari. Akwai wani irin - granulated gida cuku, wanda yana da dogon shiryayye rai, kuma mafi girma.

Cottage cuku ne dalilin cuku - a kalla lafiya kiwo samfurin. A kan tushen da gida cuku za a iya dafa shi da yawa jita-jita. A general, sun wakilci wasu pastries. Yi amfani da kiwo delicacy yiwu ya halicci desserts. Fantasizing tare da kara ya'yan, jelly, canza launin marmalade, kwayoyi da kuma cakulan kwakwalwan kwamfuta iya dafa wani ba za'a iya mantawaba fitacciyar dafuwa art. Amma wani invaluable bangare na gida cuku zai sa shi ko da amfani.