Me ya sa na bukatar wani aikin bike? Responses game da shi

Daya daga cikin mafi rare iri na motsa jiki kayan aiki ne da wani aikin bike. Ana iya amfani da a fitness kulob din, ko dakin motsa jiki, ko a gida. Babban bambancin daga masu sana'a gida motsa jiki kekuna kunshi a wani sa na ayyuka. Suka sãɓã wa jũna, kuma zane kaya, AMINCI, da kuma zane, kuma ba shakka, kudin. Don yin da hakkin zabi, shi ne muhimmanci don samun wani janar ra'ayin game da siffofin kowace irin. Har ila yau, a fili bukatar ka tuna abin da bike da aka saya. Sharhi kan sauran masu irin wannan kayan aiki zai taimaka domin kammala model da zabin.

Bambanta a kan motsa jiki da kekuna braking tsarin, wanda yake shi ne bel, drum, Magnetic da wani m electromagnet (ergometers).

Idan muka magana game da manufar saye, shi za a iya saya don ci gaba a sautin kafa tsokoki da zuciya da jijiyoyin jini tsarin. Good warkewa sakamako da kuma danniya a kan gidajen abinci da kuma kashin baya karkata zuwa ga gaskiya aikin bike bayar da. Reviews model TORNEO iri, Proteus, IRON MASTER, Winner Kawai m, musamman a tsakanin 'yan wasa. Irin wannan na'urar ne m, da kuma azuzuwan a kan shi kama da tuki wata al'ada bike.

Sau da yawa saya wani aikin bike ga nauyi asara. Sharhi kan su, kuma sakamakon su ne daban-daban, domin mutane da yawa zaton cewa kawai azuzuwan a wani ci-gaba da isasshen aikin bike ya yi rashin nauyi. Duk da haka, dole ne mu manta game da rage cin abinci. Kuma yana da muhimmanci wajen saka idanu da kuma adadin abinci cinye, kuma ta kalori abun ciki. Har ila yau, wajibi ne a sha akalla biyu lita na ruwa kowace rana. Sa'an nan motsa jiki, da nufin nauyi asara, zai bayar da sakamako mai kyau. Kuma, ba shakka, bukatar wani competently-rubuce shirin ayyuka. Aka ba da wannan, yana yiwuwa sayan wani aikin bike. Personal reviews zai kasance ne kawai tabbatacce. Duba a kan nasu kwarewa!

A kwance motsa jiki keke ya bambanta daga tsaye dasa Hanyar. Na kujera yana daidaitacce mayar da pedals suna located a gaban wurin zama, don haka da cewa mutum horar da tsokoki, ba fuskanci wani babban kaya a kan kashin baya da kuma gidajen abinci. Wannan irin keke ne sosai tasiri ga wadanda suka bukatar fi bayan rauni ko tiyata da locomotor tsarin. Takamaiman motsa jiki kekuna nuna irin wannan brands kamar yadda karfe lankwasa, Tunanin FITNESS, TUNTURI, Alex, karfi da MASTER.

Akwai mini-kekuna Brands Proteus, ATEMI, IRON MASTER. Su amfani ne da cewa su ne manufa domin kananan Apartments, domin ba su mallaki kowane nimeyut wurin zama ko mai kara amfani. Duk da cewa suna da, da shi ke pedals da braking tsarin.

Amma waɗanda suka sayi wani aikin bike, su martani ne kamar haka. Alal misali, sau da yawa masu irin wannan na'urorin ya rubuta cewa yana da muhimmanci a kai a kai tafiyar da kuma hada jiki da lafiya rage cin abinci. Zaka iya sauke tsokoki, da kuma shi ne zai yiwu kawai kadan ja su har da rage a cikin size. Pumped tsokoki, a ra'ayi, shi ne kusan ba zai yiwu. A cikin wani hali, kana bukatar ka yi yawa a gwada. Za ka iya hada motsa jiki tare da kallon fina-finai, samun biyu da yardarSa.