Okroshka magani

Hash, da abun da ke ciki na wanda za a sosai bambancin, a matsayin tushen iya samun daga whey, yogurt, ma'adinai ruwa. A tarihin wannan tasa fiye da shekara dubu, kuma a lokacin duk da wannan lokacin, ya girke-girke ya halartar da yawa canje-canje.

Okroshka magani ne samun shahararsa saboda ta m kaddarorin da kuma low caloric abun ciki, kazalika da cheap. Whey ne da-samfurin a cikin yi da cuku da kuma cuku, sabili da haka m.

Okroshka magani shirya daga wani misali sa na kayayyakin - Boiled dankali, qwai, naman alade, tsiran alade, ko kuma Boiled nama, radishes, kore albasa, sabo ne cucumbers da ganye. Domin cika amfani mustard, kuma kadan sukari. Dankali tubers suna Boiled, sa'an nan a yanka a kananan cubes. Green albasa, dill kuma faski finely yankakken. Cut datsattsen naman kwai, kokwamba, radishes da naman alade. Datsattsen naman sinadaran zuba whey, gishiri, barkono, ƙara mustard da sukari. Ya sa a cikin firiji for akalla rabin awa. Okroshka magani za a iya kawota tare da kirim mai tsami ko mayonnaise.

Wasu matan aure suna kara da cewa da tasa kadan miya na horseradish da citric acid. Okroshka magani za a iya shirya tare da daban-daban yawa - shi duka ya dogara sirri zabi. Na nama da kayayyakin za a iya amfani da Boiled naman maraki da naman sa, kaza, turkey, dafa shi tsiran alade, naman alade da kuma wasu kayayyakin. Babban asirin jita-jita "Okroshka magani" - jitu dandano, wanda ya kamata ba mamaye wani daya sashi. Dukan kayayyakin da ya kamata a yanke neatly a kananan cubes.

Babu kasa mashahuri ne da zanta, dafa kvass. Yanzu wannan abin sha za a iya samu a da yawa daban-daban bambancin kan shelves. Amma idan ka shirya wani daga for zanta a gida, shi zai zama mafi yawa da amfani.

Ana shirya wannan gargajiya Rasha sha a hanyoyi da dama: daga cikin ƙãre Sourdough, hatsin rai gurasa, wort, tare da ko ba tare da yisti. A mafi sauki hanyar shirya daga na bushe cakuda. A sha aka samu daga cikakken burodi dandano ne da kyau sosai launi. Yistin, kafa a lokacin fermentation za a iya amfani da kara. Fi dacewa, sha shirye daga cakuda hatsin rai malt da bushe kvass, amma idan wasu bangaren ba yanzu, yana yiwuwa ya shirya daya. A farko daga sanya kadan wari da yisti, don haka shi ne mafi alhẽri ba don amfani ga zanta.

Bukatar 3 tablespoons bushe kvass, hatsin rai biscuits, bushe yisti, sugar - 4 tablespoons, hatsin rai malt fermented - game da 2 tablespoons. A net uku-lita gilashi mai cike malt, bushe daga kuma
sugar. A cakuda da aka zuba lukewarm ruwa "a kan m". A banki zuba
tsunkule na bushe yisti da dama. Shugaba da dama hatsin rai biscuits, cover tare da tsabta zane da kuma hagu zuwa ferment a dakin da zazzabi. Kvass shirye na gaba rana. Kafin amfani, da daga dole ne percolate ta Layer na cheesecloth da kuma sanyi.

Al'adu za a iya reused, shi dole ne dole nohranit a cikin firiji. Domin yin wani sabon tsari na kvass, to yisti da ƙara dukan sinadaran fãce yisti.

Bugu da kari a magani da kuma kvass, a matsayin dalilin zanta, za ka iya amfani da yogurt da kuma rhubarb broth. Curdled diluted tare da ruwan sanyi ko ruwan kwalba. Don inganta dandano za ka iya cika okroshka yolks wuya-Boiled qwai, mashed da sukari da kuma mustard. Don shirya wani decoction na rhubarb, shi ne wanke, tsabtace, a yanka a cikin kananan yanka da kuma tafasa. Sai broth dole sanyi.

Mutane da yawa matan aure da pre-tsarkake tare da kwasfa cucumbers yi nufi ga zanta. Harba shi dole ne ya kasance tare da tukwici na kayan lambu, ba don yada haushi, wanda yake shi ne m kusa da su.