Abinci da abubuwan shaGirke-girke

Pancakes a kan ruwa da kuma ba kawai. daban-daban girke-girke

Idan muka dubi tarihin, za ka ga cewa muna shirya pancakes fiye da daya karni. An zaci cewa na farko fanke, a zamanin d Rus bayyana a 1006-1007 gg., Kuma su asalin shi ne saboda cewa wasu rabo daga oatmeal, dafa tare da kasa hatsi da ruwa, fadi a cikin wuta, kuma clotted. Wasu masu bincike yi imani da cewa kalmar "fanke," kansa ya zo daga kalmar "Mlyn", wanda a nuna an samu daga "niƙa" na fi'ili.

Tun pancakes a kasar mu sun zama sosai na kowa abinci. Suna sayar a kan tituna, a gidajen cin abinci, gida gasa a matsayin kayan zaki, Additives to soups ko a matsayin mai raba tasa. Kamar yadda m samfurin dafa abinci pancakes ba sun hada da roba thickeners, 'yan mutane amfani da lokacin da yin burodi yin burodi foda, sabili da haka suna dadi, gina jiki da kuma low-kalori isa. Alal misali, idan ka yi pancakes a kan ruwa tare da biyu daga qwai, laban gari da kuma wani lita na ruwa ( "Stalin"), za ka samu game da 30 manyan pancakes, kowane kalori, game da 65 kcal.

Don gasa pancakes, bukatar quite sauki sinadaran da kuma wasu littattafai, da tanadin da kwanon rufi. Domin su shiri ne mafi alhẽri a dauki batun kayayyakinsa sanya na Cast baƙin ƙarfe ko aluminum da lokacin farin ciki ganuwar. Good propekaniyu kara taimakawa ga karkace yanka a cikin kasa daga cikin kwanon rufi da wani gefen da yake a cikin wuta. Domin yin kullu ba tsaya, kana bukatar mai kyau wanke kwanon rufi da kuma daidai da shi kunna a gaban bay.

Ko da kuwa ko da uwar gida za ta yi pancakes tare da madara a kan magani, a cikin kayan lambu broth, yogurt ko pancakes a kan ruwa a kullu kana bukatar ka ƙara a kananan adadin kayan lambu mai, wanda kara hana mai danko.

Babban bangaren na kullu ne gari. Ga wani tsari na pancakes wajibi ne a yi amfani da garin alkama da farko sa ko "semolina" cakuda buckwheat da kuma alkama gari ko alkama da masara (50 x 50). Domin mafi kyau pancakes a "m style" bukatar shinkafa gari, da kuma ga high-kalori, m - oat gari da Bugu da kari, a sake, karamin adadin na alkama.

Idan kana bukatar wani isasshe m pancakes, za ka iya amfani da girke-girke da yisti. Don dauki shi zuwa 7 grams da yisti da gishiri, daya kwai, 20 grams na sukari, 25 gram na mai, 550 ml na madara, 330 grams na gari. Yisti narkar da a dan kadan warmed madara (100 g.) Kuma kiyaye minti 10. A 450 g. madara halin yanzu ta soke da gishiri, sukari da kuma yisti da aka kara wa wannan. Next suna kore qwai, zuba melted man shanu, ƙara gari. All Mixes whisk ko lantarki mahautsini har wani ruwa jihar da kuma cream an sanya shi a cikin wani wuri dumi for 3-4 hours. Pancakes ana gasa a kan wani frying kwanon rufi greased da wani bakin ciki Layer da man fetur tare da wani musamman goge ko silicone dankalin turawa halves.

Sirara pancakes kunna ruwa. Bugu da kari, su iya zama da amfani a cikin iska da kuma, idan ka dauki ruwan kwalba da gas. Domin su, a cikin rabin wata lita na ruwa ta soke 2 tsp sugar, tsunkule na gishiri, zuba 2 tablespoons na kayan lambu mai. Sa'an nan kõra 3 qwai da kuma kofin gari (salla dole ne su yi kama da ruwa kirim mai tsami). A zahiri ne a hankali zuba a cikin kwanon rufi da kuma toya a garesu. A matsayin cika for pancakes haka Fit da yankakken qwai da shinkafa da nama. Kuma za ka iya kawai ci su tare da jam ko marmalade.

Musamman Thrifty matan aure da bukatar san yadda za a yi pancakes a kan ruwa ba tare da qwai. Domin su a cikin tukunyar zuba 300 grams na gari, gishiri, sugar dandana. Akwai ma aka zuba gilashin ruwa. All gauraye sama da bacewar lumps. Soda tsunkule ta kasu kashi teaspoon na citric acid da uku tablespoons na kayan lambu mai da aka kara wa kullu. Pancakes suna soyayyen a garesu to haske launin ruwan kasa launi da kawota tare da wani cika.

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