Rage cin abinci domin cututtuka na gastrointestinal fili: da girke-girke. Light rage cin abinci a cututtuka na gastrointestinal fili

A halin yanzu, cutar na narkewa kamar fili (gastrointestinal fili) ne sosai tartsatsi ne. Bayan hereditary, wata babbar rawa wajen ci gaban irin wannan cututtuka da aka buga da cuta da abinci gwamnatin (kuma ba kawai) - cin high kalori, soyayyen da kuma m abinci, sababbu abinci, rashin barci lokaci, m danniya da kuma sauran korau abubuwan. Lokacin da ãyõyin cutar kamar cuta na hanji aiki, ciki zafi, tashin zuciya, 'yan mutane je likita nan da nan. A wannan m cuta ne fiye da wuya a warkar da fiye da kwanan nan fara.

Don hana yiwu tsanani sakamakon, dole ne ka zama m ga nasu kiwon lafiya. Gastritis ba warke a lokacin, zai iya yiwuwa ya ci gaba a cikin wani ciki miki da colitis - a m cutar. The likita da za'ayi bayan a gida ko inpatient magani dole bayar da shawarar da mãsu haƙuri a rage cin abinci. Well-zaba kayayyakin zai taimaka inganta] aukacin yanayin na narkewa kamar fili, mu rabu da bayyanar cututtuka, da kuma koma wata al'ada salon.

m gastritis

A m gastritis, wanda sau da yawa yakan faru a cikin yara saboda overeating, da kuma manya - saboda barasa amfani, spoiled da irritating abinci, wajibi ne da farko don wanke hanjinsu.

A lokacin farko na kwana biyu shi ne shawarar da yunwa da kuma} arfin sha (rage cin abinci a cututtuka na gastrointestinal fili a yara ba a bayar). Sa'an nan da mãsu haƙuri fara m ciyar. Da farko, ruwa abinci - slimy tataccen miya, low-mai miya, broth kwatangwalo, shayi tare da lemun tsami. Sa'an nan, rage cin abinci mika da kuma ƙara da cream shayi, madara, sa'an nan kuma ba za ka iya ba da damar 'ya'yan itace juices, pureed oatmeal, m jelly, jelly. Za ka iya amfani da tururi minced nama, fari bushe gurasa, kayan lambu miya, kifi dumplings, 'ya'yan itace da sauransu.

kullum gastritis

A wannan yanayin, da rage cin abinci tare da narkewa kamar fili cuta a cikin yara da manya ya zama taushi, m. A ta da cikakken girmamawa ga makonni biyu bace dyspepsia da kuma zafi. Sa'an nan za ka iya zuwa da ikon samar da kewaye, sunã rãyar da ciki a lokaci guda m secretory aiki. Enable iya sokogonnym abinci - kayan lambu da kuma nama Navara, caviar, herring. Wajibi ne a kawar da m zare da connective nama, kamar yadda tare da wani karu a secretory aiki na ciki da aka gaji da damuwa da narkewa daga shuka da dabbobi kyallen takarda.

Lokacin da dafa, tabbatar da cewa shi ya kasance a hankali tafasa da kuma ƙasa, inda mucosal hangula an rage.

Rage cin abinci domin gastrointestinal cuta a cikin matasa ya shafi cinyewa low-mai kifi ko nama jita-jita, m cuku, ramammu naman alade, 'ya'yan itãcen marmari da kuma kayan lambu, pre-dafa shi da kuma pureed, kayan lambu, biscuits, fari stale gurasa, madara, biskit, kiwo kayayyakin, man shanu, kananan adadin kayan yaji , kwai jita-jita. Daga drinks yarda da yin amfani da kofi, shayi, cream, koko, koumiss, kefir.

Wajibi ne a tsananin hana daban-daban zafi jita-jita, sabo ne gurasa, kayan lambu roughage, stringy kuma m nama, zaki cakes, zafi da kuma irin kek.

The abinci a cikin wannan yanayin ne shirye ba tare da gishiri.

peptic miki cutar

Wadannan marasa lafiya ya kamata kuma a bin da wani haske rage cin abinci tare da narkewa kamar fili cuta. Menu kamata hada da wani thermally, chemically da kuma mechanically sarrafa abinci.

A rage cin abinci ya kamata a hada pureed veggie soups da Bugu da kari na tsami da kuma madara. Cin nama da kifi (ramammu) suna da damar amfani da kawai Boiled (a cikin nau'i na porridge, kaza da kuma nama da kifi Burgers quenelle). Za ka iya ci pureed gida cuku, acidophilus madara, mai dadi cream, kefir, yogurt, man shanu, cream, madara.

Duk da cewa madara - shi ne mai cikakken sinadirai samfurin cewa yana dauke da wajibi ne a rayuwa, farfadowa da nama girma na gina jiki, wasu marasa lafiya jure shi mugun. Domin koyar da haƙuri ga madara, shi a farkon sosai da magani ba a cikin kananan rabo. Idan mutum ba ya samun amfani, kana bukatar ka fara bada soups, diluted kayan madara (almond ko gyada) ko cream.

Mucous soups da hankali na ciki mugunya talauci, a Bugu da kari, kare da ciki rufi daga inji samuwar kasashe. Don samar da kyau m-Boiled qwai ko a cikin wani omelette, steamed. Sun ƙunshi furotin, mai tsanani nauyi a ciki ba shi da.

Hada a man shanu rage cin abinci ba ka damar tada caloric abun ciki na abinci, to kashe ciki mugunya. Yana dole ne a tuna da cewa man da aka gabatar tare da carbohydrates da sunadarai, ko da yake acidity na ciki juices kuma rage, qara mugunya lokaci.

Kifi da nama kayayyakin shirya a cikin nau'i na sako-sako da quenelle, kusan ba hangula da ciki secretory na'ura. Har ila yau, mutane da wani miki a rage cin abinci na iya hada fari busasshen burodi.

Don ware zobo, Kale, alayyafo, amma zai iya bayar da shawarar wani iri-iri na 'ya'yan itace, mai dadi' ya'yan drinks, creams, jellies, jelly.

Warkewa rage cin abinci a cikin cututtuka na gastrointestinal fili

Physicians lõkacin da zabar wani abinci da aka wajabta iyaka, shan la'akari ba kawai halaye na da cuta, amma kuma da bukatun marasa lafiya.

Pevzner (da aka sani nutritionist) goma sha biyar warkewa abun da ake ci da aka ɓullo da, wanda da za a tattauna a kasa. Kuma kada ku manta da cewa rage cin abinci tare da narkewa kamar fili cututtuka dole ne yarda da likita.

Rage cin abinci № 1

Kuma an wajabta, wannan rage cin abinci domin narkewa kamar fili da kuma pancreas cututtuka, duodenal miki ko ciki. A rage cin abinci na samar da jikin mutum da makamashi, ba dace kayayyakin kawar da taso mucosal kumburi, a Bugu da kari, hanzarta warkar da erosions da ulcerations. Abinci da aka kawota na musamman a shabby (pre kayayyakin steamed ko Boiled).

Rage cin abinci 1A №

Wannan rage cin abinci tare da gastrointestinal cuta da high acidity ne "tightening" na baya embodiment. Ta nada a lokacin exacerbation na gastritis, ulcers da hyperacidity. An haramta amfani da kayayyakin da taimakawa ga ci gaban na ciki da ruwan 'ya'yan itace.

Rage cin abinci № 1b

Nada wannan haske rage cin abinci a cututtuka na gastrointestinal fili a gafarta musu (a cikin peptic miki cutar da hanji, ciki, ko gastritis). Rage cin abinci stimulates dawo, kawar Aljihuna na mucosal kumburi. Gishiri da kuma carbohydrates za a ƙuntata. Wajibi ne a kawar da duk kasashe na cewa ta da hanji motility da ciki acid mugunya.

Rage cin abinci № 2

Rijistar irin rage cin abinci tare da gastrointestinal rashin lafiya a cikin tsofaffi (da kullum gastritis da low acidity ko na kullum enterocolitis). Irin wannan abincin da amfani tasiri hanji aiki da kuma inganta secretory aiki. Wannan rage cin abinci tare da gastrointestinal cuta (girke-girke dace jita-jita a kasa) ya hada da wani kayayyakin dake dauke da extractives da kuma ilimin aiki abubuwa. Ba lallai ba ne su kara abinci.

Rage cin abinci № 3

Nada irin wannan rage cin abinci a cututtuka na gastrointestinal fili a cikin hali na maƙarƙashiya, wanda tsokani dyskinesia. A wannan yanayin da kayayyakin dole ne tabbatar da al'ada narkewa da inganta hanji hanginsu. A cikin menu, dole ne ka shigar da cikakken danyen fiber abinci.

Rage cin abinci № 4

Wannan warkewa rage cin abinci domin cututtuka na gastrointestinal fili na samar da inji kuma sinadaran kariya daga m hanji. A wannan yanayin, an shafe shan taba, salting, halitta kayayyakin da juices dauke da m fiber. Nada ta Diet a harka na dysentery ko m enterocolitis.

Diet yawan 4b

Irin wannan rage cin abinci da aka wajabta ga cututtuka na narkewa kamar fili da kuma hanta. Yana kawo taimako daga daban-daban cututtuka na ciki. canji a rage cin abinci rage daban-daban kumburi tafiyar matakai, haka ma, normalize hanta aiki, hanji, da kuma pancreas. Taƙaitawa game da abinci, irritating da hanji tsoka mai amsa sigina da ciki mucosa, kuma stimulating da matakai na fermentation da putrefaction.

Diet yawan 4b

Wannan haske rage cin abinci a cututtuka na gastrointestinal fili. Shi ya dace don mutane murmurewa, inda ya taimaka wa motsa smoothly a kan wata al'ada tebur. Yana hankali fara da za a gabatar ga dukan mu saba abinci.

Rage cin abinci № 5

Mutanen da suka warke, sanya wannan rage cin abinci tare da narkewa kamar fili cuta. Girke-girke na shi aka jera a kasa. A rage cin abinci kuma za a iya amfani da a kullum cutar remissions.

Kowane rage cin abinci tare da narkewa kamar cututtuka (for mako, watan, watanni shida) kare da overloading narkewa kamar gabobin. A lokacin da zabar wani abinci da dole ne ya yi la'akari da shawarwarin da likita.

Oat (sha'ir) madara miya da kwai

Sinadaran:

• oat (sha'ir) semolina (40 g).
• Ruwa (700 g).
• tablespoon man shanu.
• rabin cokali na sukari.
• gilashin madara.
• gwaiduwa (rabin).

Grits dole a cika da sanyi ruwa da kuma dafa abinci a karkashin murfi 2 awa. To shafa da kuma tafasa. Sa'an nan kuma ka cika da dumi madara, Mix tare da kwai gwaiduwa, ƙara man shanu, sugar.

nama pudding

Sinadaran:

• ruwa (ɗaya bisa uku kofin).
• nama (120 g).
• Kwai (rabin).
• man shanu (a teaspoon).

Boiled nama kamata kara, don matsawa cikin tsari. Cook da ka bukata don biyu. A sakamakon pudding zuba madara miya tare da kwai da kuma sauran man shanu.

kifi dumplings

Sinadaran:

• stale burodi White (10 g).
• 100 g kifaye fillet.
• cream (30 g).
• tablespoon man shanu.

Bread tsomasu a tsanake cikin cream, kifi da kuma murkushe. Don samun mai yawa kara man fetur. Wanda ya canja quenelle saukar da zuwa 5 da minti a cikin wani ruwa mai zãfi. Kafin bauta wa, kana bukatar ka zuba man fetur.

madara miya

Sinadaran:

• madara (rabin kofin).
• cokali cike da gari.
• tablespoon man shanu.

Soya da gari tare da man shanu, zuba cikin madara hankali. Next, tafasa, stirring duk lokacin, minti 10. Ku bauta wa tare da kayan lambu ko nama jita-jita.

puree

Sinadaran:

• farin kabeji (60 g).
• cokali na madara.
• rabin karas.
• kore wake (30 g).
• 30 g na fis.
• kamar wata pinches na sukari.
• tablespoon man shanu.

Kabeji, Peas da wake tafasa. Carrot Stew a madara. All sanyi, goga. Add da dumi madara da suka ragu, man shanu da kuma sukari, knead, zuba man. Ku bauta wa tare da Boiled kwai.

Roll tare da 'ya'yan

Sinadaran:

• madara (daya-rabin kofin).
• shinkafa (50 g).
• tablespoon man shanu.
• kamar wata pinches na sukari.
• da rabi na qwai.
• Ruwa (25 g).
• apples (50 g).
• zabibi, ko prunes (20 g).

Kara da shinkafa a cikin wani kofi grinder. Saro madara da kuma kawo ga tafasa. By taro ƙara sugar, sa'an nan sanyi. Beat da kwai da kuma man shanu da kuma Mix tare da shinkafa porridge. Weight sa a kan rigar gauze kauri daga 1 santimita. Top kumbura shredded apples da kuma prunes, a nannade yi. Saka shi a cikin kwanon rufi. Shirye-sanya abinci ga ma'aurata.

Omelette biyu

Sinadaran:

• madara (60 g).
• biyu qwai.
• tablespoon man shanu.

Mix qwai da madara, sa'an nan zuba a cikin wani mold. Cook da ka bukata don biyu. A saman omelet ga sa wani karamin man shanu.

Apple da kuma karas soufflé

Sinadaran:

• apples (75 g).
• da rabi na qwai.
• karas (75g).
• biyu spoonfuls na madara.
• tsunkule na sukari.
• tsunkule na semolina.
• tablespoon man shanu.

Idan ka rage cin abinci da aka yiwa rijista tare da cuta daga cikin gastrointestinal fili, sa'an nan kokarin wannan tasa. Karas ya kamata a yanka a cikin da'ira, kuma ka aika Stew a madara. Sa'an nan kuma goge shi ta hanyar sieve da apples. Mix tare da semolina, sugar, dukan tsiya kwai, narke man shanu. Saka cikin siffar. Da tasa aka steamed. A sakamakon souffle a saman za ka iya saka wani karamin man shanu.

Rice miya a kan jiko na blueberries

Sinadaran:

• Bushe bilberry (40 g).
• ruwa (3 kofuna waɗanda).
• shinkafa (30 g).
• lemun tsami ruwan 'ya'yan itace (1 tbsp ..).
• tsunkule na sukari.

Blueberries da shinkafa wanka. Figure dafa cikin ruwa da kuma shafa tare da decoction. Cook blueberries da kuma ajiye for rabin awa. Jiko na iri, ƙara zuwa gare shi da sugar, lemun tsami ruwan 'ya'yan itace da kuma mashed shinkafa. Bauta tare da croutons.

cream cuku

Sinadaran:

• cream (35 g).
• madara foda (teaspoon).
• soya (rabin shirya).
• man shanu (teaspoon).
• gwaiduwa (rabin).
• vanillin.
• sugar (3 hr. l.).

Kara da gwaiduwa tare da sugar, ƙara madara, sa'an nan tafasa, stirring duk lokacin da ya cancanta. Cool, ƙara man shanu, grated cuku, kirim mai tsami da kuma vanilla. All mix, aika a cikin nau'i.

Rice pudding broth

Sinadaran:

• low-mai nama broth (gilashi).
• Figure (2 tbsp ..).
• man shanu (teaspoon).
• Kwai (rabin).

Idan kana wajabta a rage cin abinci a cututtuka na gastrointestinal fili, wannan tasa za ta zama mafi maraba. Figure niƙa a wani kofi grinder, sakamakon gari zuba cikin zafi broth. Soar minti 10. Kwai niƙa tare da ½ man shanu, ƙara porridge. A sa a mai yawa mold. Ka zo da wani biyu har sai m. A sakamakon pudding sa a Pat na man shanu a saman.

zrazy kaza

Sinadaran:

• man shanu (teaspoon).
• kaza (120 g).
• gina jiki Boiled qwai (½ inji mai kwakwalwa.).

Sformovat minced 2 tortillas, don matsawa da su zuwa ga lafiya raga. Steamed.

meatballs

Sinadaran:

• man shanu (teaspoon).
• nama (100 g).

Nama bi ta cikin nama grinder sau biyu. 4 mirgino da ball, wanda sai bukatar sa a cikin gasa. Da tasa aka steamed. Meatballs bauta tare da man shanu.

shinkafa miya

Sinadaran:

• ruwa (rabin gilashin).
• Figure (1 tbsp ..).
• man shanu (a cokali).

Figure dafa, goga ta hanyar sieve sau biyu, sa'an nan tafasa. Add da man shanu da kuma Mix da kyau. Yana za a iya bauta tare da meatballs, meatballs, Zrazy.

Cottage cuku souffle tare da miya na blueberries

Sinadaran:

• decoy (1 tbsp ..).
• Ruwa (30 g).
• soya (rabin shirya).
• sitaci (5 g).
• man shanu (teaspoon).
• sugar (15 g).
• blueberry (25 g).
• rabin qwai.

Na ruwa da kuma hatsi dafa porridge. Soya shafa, Mix da qwai, hatsi, man shanu da kuma sukari. Sanya a cikin wani mold. Da tasa aka steamed. Make miya: tafasa blueberries, kuma bari tsaya minti 20. Ƙara sugar, sitaci, narkewa a cikin ruwa. Souffles shirye su zuba miya a saman.

Omelet tururi gina jiki

Sinadaran:

• Ruwa (50 g).
• sunadaran (daga kwai 3);
• man shanu (1 tbsp. l.).

Sunadaran da ruwa bulala. Zuba cikin molds, greased. Ka zo da wani biyu har sai m.

blueberry jelly

Sinadaran:

• blueberry (30 g).
• Ruwa (gilashi).
• zuma (5 g).
• sitaci (1 tsp ..).
• lemun tsami ruwan 'ya'yan itace (1 tbsp. l.).

Blueberries simmer a ruwa domin minti 10, sa'an nan bari tsaya ga minti goma sha biyar. Broth magudana, sa'an nan kuma ƙara zuma. Tafasa, ƙara sitaci, pre-narkewa a cikin ruwa. Add to da tasa na lemun tsami ruwan 'ya'yan itace.

Dankalin Turawa da kuma karas miya da shinkafa-tushen

Sinadaran:

• man fetur (kayan zaki cokali).
• shinkafa (30 g).
• dankali (2-3 inji mai kwakwalwa.).
• karas (1 pc.).
• ruwa (rabin kofin).
• rabin gwaiduwa.
• madara (a gilashin).

Dafa shinkafa. Shafa, Mix da grated Boiled dankali da karas da ruwan madara. A sakamakon taro cika gwaiduwa, shafa tare da man fetur.

cecils

Sinadaran:

• ruwa (1/2 kofin).
• nama (150 g).
• kwai (kwata);
• man shanu (a cokali).

niƙa nama. Don ƙara spoonful na shaƙewa mai, kwai. Knead, kafa a cikin kananan bukukuwa. Sa su a cikin gasa, sa'an nan dafa wa ma'aurata. Yayyafi da man fetur kafin bauta wa.

Nama zrazy da omelette

Sinadaran:

• stale fari burodi (a yanki).
• nama (150 g).
• Kwai (1/2 inji mai kwakwalwa.).
• madara (15 g).
• man shanu (a cokali).

Beat qwai da madara, zuba cikin cakuda a cikin kwanon rufi, gasa. A sakamakon omelet sara. Nama da burodi (sharkaf da kuma bakin ciki) ta amfani da wani grinder kara. Sha'awa 2 tortillas, yayin da sa a tsakiyar kowane omelette. Steamed a kan gasa. Kafin bauta wa, ya kamata a shayar madara miya, ko sauran man shanu.