Sarrafa cuku

M, rasteksheysya a kan zafi maku yabo sarrafa cuku - a fi so karin kumallo ga mutane da yawa. Yana da amfani ga jikin mu kullum al'ada mãsu bãyar da bushãra da wannan m da kuma taushi samfurin? Iya ta gama wani m ganewar asali?

Mene ne wannan?

Cream cuku - a rare kiwo samfurin. An samar daga cuku ga narkewa, cuku, gida cuku, madara foda, man shanu da sauran kiwo kayayyakin supplemented da daban-daban kayan yaji da kuma fillers (da narkewa). Tarihi na bayyanar da samfurin fãra a garin Thun a Switzerland, inda daya sanya da yawa cuku da kuma yi narkar da shi saukar, ba kasancewa iya sayar. Kuma da farko suka yanke shawarar su Patent kansa samar trends Hanyar ya Dzheyms kraft. «Kraft Foods» - kamfanin na wannan mutumin - a 1950 ya fara samar da farko taba cuku.

Tun daga nan, bayan shekara shekara, samfurin masana'antu fasahar inganta - yanzu a kan shelves na manyan kantunan ne mai yawa daban-daban na sarrafa cuku. Dangane da samar da fasaha da kuma sinadaran da abun da ke ciki na cuku ne zuwa kashi:

• tsiran - an yi su ne daga low-mai irin cuku. Wadannan ƙara daban-daban rennet cuku, sauran kiwo kayayyakin, wani lokacin cumin da kuma barkono.
• Lomteva - su ne bisa rennet cuku, mai abun ciki wanda shi ne daidai da 50 zuwa 70%, da kuma sauran kayayyakin kiwo. Irin wannan xabi'a ta cuku, arziki cuku dandano. Su ne daidai a yanka.
• pasty - pasty cuku halin da haske cheesy dandano da wani babban yawan kitsen ciki.
• zaki - mai dadi cream cuku a Bugu da kari ga duk sauran sinadaran kara sukari da kuma daban-daban excipients don goya asali dandano da wari, - kofi, koko, kwayoyi, zuma, daban-daban syrups.

A abun da ke ciki da kuma amfani da kaddarorin

Idan muka kwatanta cuku da durum, to, shi bai yi wasu abũbuwan amfãni. Ya ƙunshi kasa cholesterol da kuma jikin mu iya sha shi a 100%. Wannan kayayyakin abinci akwai babban adadin phosphorus da alli, wanda suke "alhakin" domin da yanayin kasũsuwa, ashe, da kusoshi, kuma gashi. The sarrafa cuku a cikin manyan yawa ne casein - high quality gina jiki arziki a muhimmanci amino acid.

contraindications

A duk narke taushi cheeses dauke da wata babbar adadin ba dole ba phosphate da kuma sinadaran abinci Additives da kuma cutarwa salts. Sun iya sa rashin lafiyan halayen, mafi sau da yawa shi ne redness na fata. Bugu da kari, phosphates ne a kawo hadari ga mutanen da fama da koda cuta. su ma cutar da ƙasũsuwa - a lokacin da wani wuce haddi na phosphate a cikin jiki, su zama gaggautsa da kuma karya sauƙi.

Shin, ba za a kwashe ta narke cuku da kuma mutane da cututtuka daban-daban na zuciya da jijiyoyin jini tsarin, kamar yadda ya ƙunshi abubuwa da yawa na sodium. Saboda citric acid, wanda aka kara wa cuku domin gaggauta aiwatar da maturation, shi ne takarce abinci ga mutane tare da high acidity na ciki.

Kullum shahara tsakanin masu amfani da sarrafa cuku yawanci fairly low quality. Masana'antun da ke neman ajiye ta miƙa abokan ciniki surrogate takwarorinsu a low cost da kuma tare da wani daidai quality. Wadannan cuku yawanci sanya daga sake yin fa'ida kayan - substandard rennet cuku, kiwo da samfurori da kuma cuku soya expiring. Duk da haka, bayan da narkewa na samun isasshen abinci na gina jiki. Yawa muni, idan wani manufacturer yana amfani da kayan lambu (raposovoe, dabino, da dai sauransu) Oil maimakon man shanu. Yana riga wani m samfurin, maimakon cuku.

Wani muhimmin batu: Ba zabi narke cuku a wani roba jakar a kasa wanda yana da haruffa PS - wannan yana nufin cewa ganga aka sanya na polystyrene. A mafi kasashen Turai sun riga ta dakatar da ajiya na kayayyakin a cikin wannan abu. Cream cuku kasance a cikin kunshin sanya na propylene, kasa dole ne haruffa RR.