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Semolina - abin da yake da shi? Ina yin amfani da fiye da maye gurbin, girke-girke

A wasu girke-girke, da jita-jita gargajiya alkama gari ne, wani lokacin partially ko gaba daya maye gurbinsu semolina. 'Yan mutane san abin da shi ne. Saboda haka yana da wuya a tsammani, fiye da ka iya canza wannan sashi a jita-jita da wani sabon abu da sunan. Magance semolina kuma ta takwarorina zai taimaka wannan labarin.

Semolina - abin da shi ne: wani gari ko semolina?

The kalmar "semolina" zo mana daga Italiya. A wannan ƙasar taliya da pizza semolino nufin "semolina". Kuma lalle ne, milling semolina shi ne sosai kama da sanannun semolina. An sanya na musamman daga durum alkama. The gina jiki abun ciki na wani croup ba kasa da 12%.

Sau da yawa sosai, yafi saboda ta fannin aikace-aikace an dauki semolina gari. Ana amfani da na gargajiya Italian taliya, sau da yawa gauraye da garin alkama. Af, akwai kuma masara da shinkafa semolina. Mẽne ne, 'yan sani. A gaskiya, wannan ne semolina samu bayan milling shinkafa da masara. An sau da yawa amfani da jariri abinci ga farko ciyar jariran.

Italian semolina: abin da ya maye gurbin?

Sau da yawa a cikin girke-girke na Italian abinci ya gana da wannan sashi shi ne semolina. Amma a nan shi ne abin da ya maye gurbin shi, 'yan sani. A Rasha, ma, an yi semolina. Mene ne wannan? An sani ga kowa da kowa semolina daga durum alkama, wanda aka alama da harafin "T". Al'ada decoy cewa an yi amfani da shiri na gargajiya kiwo hatsi, kaddamarda da harafin "M" a kan kunshin. Kuma wannan ba semolina, kamar yadda ba a sanya kawai na durum.

A sayarwa ma ya gana da semolina "TM" mark. Wannan semolina cakuda wuya da kuma taushi da alkama. Saboda haka, idan akwai irin wannan girke-girke sashi, kamar gari semolina, to, kada ka ji tsoro. Yana da quite yiwu ya maye gurbin semolina, amma wani m abinci, ku ɗanɗana jita-jita daga shi ba zai canza yawa.

Ina yin amfani da semolina?

A Italiya, semolina dafa taliya, Italiyanci ciabatta burodi ko waina, Taliyar Gnocchi dumplings, suna kara da cewa da kullu a shiri na pizzas, a desserts da pastries. Shi yana da low glycemic index, wanda ke nufin cewa shi zai iya iya har ma da masu ciwon sukari.

Amfani ga shirya madara porridge, puddings, kuma casseroles wannan gari. Semolina iya maye gurbin breadcrumbs lokacin da dafa nama da kifi, shi yayyafa yin burodi tasa.

ciabatta burodi da kuma semolina

Ciabatta - wani rustic burodi asali daga Italiya. Fassara daga Italiyanci kalma ciabatta nufin "sifila". Wannan shi ne saboda cewa da kwanon rufi ne yawanci gasa biyu da wuri a lokaci daya, wanda suna kama daga silifa.

A fasalin da wannan burodi ne kintsattse da kuma jiki ne porous tare da manyan ramuka, kamar Swiss cuku. Real Italian ciabatta gasa daga semolina. Bread girke-girke a yankuna daban-daban na Italiya ne daban-daban, amma mafi yawansu ba su ne rustic burodi gasa daga wadannan sinadaran:

  • Kullu: 3 g na sabo yisti, 125 alkama gari, semolina gari 125 g, 125 g na ruwa.
  • Kullu: 1 g na sabo yisti, 25 g gari semolina, 125 grams na ruwa, 1 teaspoon na hatsin rai malt, 1 part zuma, 2 teaspoon gishiri, 2 tbsp .... man zaitun.

Mataki-mataki shiri kunshi dama, saukarwa:

  1. Make wani daga na tattalin sinadaran. Mix da kyau da kuma rufe tare da maƙale fim. Bar a dakin da zazzabi for 12-14 hours.
  2. Mix sinadaran ga kullu: ruwa, malt, yisti da kuma zuma. Mix sosai. Add gishiri da kuma semolina.
  3. Knead da kullu ne m. Saka shi a cikin wani kwano da man zaitun (kullu ba makale a cikin ganuwar), rufe tare da tsare kuma bar for 1 hour zuwa shige.
  4. Table pripylit semolina (game da 100 g). Raba da kullu a cikin sassa biyu da kuma samar da dogon malmalar shi. Share on yin burodi takarda ga 40 minutes zuwa.
  5. A wannan lokaci, zafi tanda zuwa 220 digiri. Saka saukar da kwanon rufi da ruwa.
  6. Aika dimbin yawa da dunƙule a cikin tanda tsawon minti 30. Ciabatta shirye!

Shin yana yiwuwa a dafa porridge daga semolina?

An samar da wani "Mistral" iri a Rasha semolina. Yana da wani semolina hatsi daga alkama durum. Rich a cikin sunadaran, bitamin, macro- da microelements semolina. Recipes a cikin abin da aka yi amfani da quite wani iri-iri.

Mutanen da suka kai wani lafiya salon, ana yi ne daga wani hatsi porridge. Amfanin wannan tasa za ta zama mafi girma. Munk itace yawa tastier lokacin da dafa shi da kuma taba suranta lumps. Bugu da kari, musamman dandano bambanta porridge shirya daga hatsi kira semolina. Mene ne wannan? Wannan gindi ne sosai finely ƙasa durum, wanda ya ba da kiwo porridge mau kirim launi da kuma dadi da dandano.

Don shirya semolina daga semolina dole ne:

  • cika shirya grits cikin ruwan madara a cikin wani rabo na 1: 7;
  • dafa shi kamar yadda ya saba porridge a kan zafi kadan domin 3-5 minti, har sai thickened, stirring kullum tunawa.
  • to dandano, ƙara gishiri, sugar, jam, zuma ko man shanu.

Bismillah! Semolina daga semolina iya bauta wa. Shi ne ba kawai dadi amma kuma m tasa.

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