Kiwon lafiyaCututtuka da kuma Yanayi

Yadda za a tsabtace tasoshin daga cholesterol? Me yi da shi?

Ana Share tasoshin daga cholesterol - shi ne mai matukar Topical batun a yau. Idan kawai 'yan shekaru da suka wuce, cututtukan zuciya da na nasara da tsofaffi, amma yanzu ko da ƙaramin tsara kamata ba shakata. Constant danniya, matalauta rage cin abinci da taimako zuwa ga jari na adibas a kan garun jini. Irin wannan tsarin da ake kira atherosclerotic plaques, kamar yadda suka bayyana a cikin matsanancin matakin na cholesterol a cikin jini.

Atherosclerosis ne mai matukar hatsari cuta, saboda lumen na jini muhimmanci quntata saboda da wuri na plaques a kan su. A sakamakon haka, da jini ba zai iya motsa da sauri da kuma sauƙi ta hanyar tasoshi, da yanzu slows saukar. Wannan nan da nan rinjayar da kiwon lafiya da kuma walwalar mutum: ƙãra matsa lamba, memory an samun mafi muni, da ikon yin aiki ne ba iri daya ba kamar yadda kafin, amma jiki ta Kwayoyin sami m gina jiki da kuma oxygen. Idan kana so ka yi lafiya jiki da kuma mai girma ji, ku kawai ya sani, yadda za a tsabtace tasoshin daga cholesterol.

Adana tafarnuwa da lemun tsami

Tafarnuwa ya dade da aka gane a matsayin kusan kawai tasiri hanyar tsarkake cikin jini. Ba abin mamaki ba da mazaunan Caucasus ko Gabas ba zai iya kwatanta rayuwata ba tare da pilaf da shish Kebab, kullum kara wa wadannan jita-jita ne babban adadin tafarnuwa, me ya sa, watakila yawa m iya mamaki game da yadda za a tsabtace tasoshin daga cholesterol.

Saboda haka, wajibi ne a saya 16 manyan tafarnuwa cloves, kuma wannan adadin na lemons. Wannan yanki da aka tsara don tsarkake dukan shakka, wadda za ta kai kimanin kwanaki 40. Don fara, kai 4 lemun tsami (kwasfa kamata a bar) da kuma 4 pre-peeled manyan shugabannin tafarnuwa. Kara da wadannan kayayyakin da grinder, sa'an nan ya sa a cikin wani gilashi na 3 lita na ruwa dumi da kuma cika zuwa saman. Infuse cakuda ya zama kawai 3 days a dakin da zazzabi, kada ka manta akalla lokaci-lokaci stirring. Bayan 3 days, iri da jiko da kuma sanya shi a cikin firiji. Halitta magani a shirye yake yanzu kai shi sau uku a rana for 100 grams. Da zarar ka fara devastation na farko bankuna, tafiyar da shiri na gaba daya. A cikin duka, kana da sha wannan jiko na 4 bankuna, sa'an nan tafi ciwon kai, don Allah al'ada matsa lamba, da kuma tambaya da yadda za a rabu da cholesterol, zai daina dame ka akalla a shekara. Sai bayan wannan lokaci na tsarkakewa hanya ya kamata a maimaita.

Ganye don su yi yaƙi cholesterol

Idan ga wani dalili ba za ka iya amfani da kayayyakin na sama girke-girke, da kuma tambaya da yadda za a tsabtace tasoshin daga cholesterol, har yanzu shi ne ƙwarai da gaske, kokarin mayar da elasticity na jini da taimakon ganye. Don yin wannan, kai 100 grams na bushe chamomile furanni, Birch buds, St. John wort da Immortelle. Sosai Mix da ciyawa da kuma daya tablespoon na sakamakon bushe saje cika biyu kofuna, daga ruwan zãfi. Bayan 3 hours, jiko na iri da kuma raba shi a cikin 2 daidai sassa. A cikin wani sashi na dumi jiko narke 1 taso keya tablespoon da irin wannan amfani da ƙaunar da yawa na zuma kuma inganta jiki yana warkar da ruwa na mintina 15 kafin cin abinci. Kashegari, kadan dumama saura daga cikin jiko kuma maimaita wannan hanya. Kuma kawai a lokacin da za su dukan cakuda, da magani za a iya amince a matsayin cikakken.

Ga wasu sauki girke-girke ya taimake ka zauna lafiya, da Babban abu - yi duk abin da a dace da akai-akai. Plus, kokarin shirya rage cin abinci, motsa jiki a kai a kai. Kuma a sa'an nan ka taba yi tunani a game da yadda za a tsabtace tasoshin daga cholesterol.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.birmiss.com. Theme powered by WordPress.