A classic girke-girke na moussaka: m da kuma flavorful

An sani cewa Rum abinci ne halin da cewa mafi yawan 'yan mata jita-jita ne sosai lafiya da kuma musamman dadi. Wannan aka samu da gaskiyar cewa a cikin shirye-shiryen da amfani mai yawa da kayan lambu, ganye, da ba kaifi, amma kayan ƙanshi, yafi ganye, kiwo kayayyakin, da zaituni da man zaitun, da abincin teku da kuma ramammu nama. Duk wannan take kaiwa zuwa da cewa irin wannan darussa da taimako zuwa ga daidaita matakan cholesterol a cikin jini, ba kai ga samuwar na kitse, da kuma jiki kamar haka sami wani cikakken abinci, arziki a duk muhimman abubuwan gina jiki. Akwai ma wani da ake kira Rum rage cin abinci ne sosai tasiri, amma shi ne sosai m.

Greek abinci ne na hali na irin Rum: shi yana amfani da duk wannan kayan lambu, kiwo da samfurori da kuma ganye, nama ne kawai da shi ya auku fiye da sau da yawa. The classic Girkanci jita-jita - moussaka. Yana da wani m, hanyõyi kayan lambu casserole. A classic girke-girke na moussaka kwakwalwa wani makawa gaban a shi na eggplant, nama, ganye da tafarnuwa, da kuma tumatir miya. Yau, duk da haka, an san ba daya girke-girke moussaka: shi iya kunshi daban-daban sinadaran da za su iya zama sosai gina jiki da kuma sauki cin ganyayyaki da kuma nunarsa, za ka iya amfani da dama biredi, misali, ba kawai tumatir amma bechamel da cuku . Suna da yawa cewa tuni ne quite wuya a gane yadda za a dafa moussaka a kan classic girke-girke. Mutane da yawa liking da shi, dõmin su yi soma wani girke-girke moussaka, kuma Muka sanya ku canje-canje. Akwai moussaka in Bulgarian, Croatian, a {asar Moldova, Romania, Turkish - girke-girke sosai, kuma wani lokacin suna sãɓawa jũna sosai cewa janar a su - kawai da sunan kansa da dafa abinci tsari, wato yin burodi.

Moussaka girke-girke na Greek

Wannan girke-girke moussaka - daya daga cikin mafi kusa da classic version. Don shirya classic moussaka wajibi ne a dauki 500 - 700 grams na eggplant, wannan adadin minced nama (mafi kyau rago ko naman sa, amma kwat da wando da kuma wani), biyu albasa, biyu tumatir, man zaitun, sabo ganye (faski, Mint), 100 ml farin giya, 2 tablespoons gari, gilashin madara, 50 grams cuku, daya kwai, 30 g man shanu, yaji (ƙasa nutmeg, cloves, kirfa, coriander, ja da baki barkono, gishiri, mafi tafarnuwa cloves).

Albasarta finely alamar da ɗauka da sauƙi soyayyen a man zaitun, sa'an nan kuma ƙara da minced nama da soyayyen gabã ɗaya ga wani minti 10. Sa'an nan kuma ƙara minced kayan yaji, yankakken Mint, diced tumatir da kuma stewed tare domin wani minti 15. Sa'an nan zuba a cikin wani cakuda ruwan inabi, duk kawo a tafasa, wuce haddi da ruwa drained - asa nama ya kamata su zama fairly lokacin farin ciki, da kuma abinda ke ciki na kwanon rufi da murfi da hagu.

Eggplant yafa masa gishiri da kuma barin minti 10 kafin lokacin da zai ba ruwan 'ya'yan itace - wannan ne yake aikata domin ya cire wuce haddi da ruwa. Sa'an nan kuma suna yanka ko dai tare ko zobba da soyayyen a cikin gari ko a cikin wani kwanon rufi ko a gasa, ko kadan gasa a cikin tanda sai dan kadan zinariya launin ruwan kasa, sa'an nan wata ƙungiya daga cikinsu dage farawa daga cikin oiled yin burodi tasa dan kadan overlapping. A kan Layer da aka aza wani Layer na minced eggplant, sa'an nan a Layer na eggplant kuma da sake minced eggplant.

Bugu da ari shirya miya gari da soyayyen man shanu, madara gauraye da qwai da kuma gudana a can, bayan 2-3 minti aka kara finely grated cuku, brewed duk 'yan mintoci, sai ƙara gishiri da kuma ganye. Miya ya kamata a sami lokacin farin ciki. Sa'an nan moussaka zuba miya da kuma sanya shi a cikin tanda da kuma gasa na kimanin awa daya har sai da zinariya launin ruwan kasa.