Affirmations for Weight Loss: tasiri kari

A zamani America, thinness yana dauke da wata ãyã daga wani mutum (bãwa) a mafi girma zaman aji. Ba kawai, amma dole. A cikin United States ga m zuwa kolejoji da jami'o'i da sau da yawa muhimmanci tambayoyi tare da m dalibai. A gāba da kitsen mutane ne don haka mai girma cewa yana da sau da yawa farkon a rayuwa kiba Amirkawa kawai ba su samu ba. A Rasha, na gode Allah, ba haka ba ne mai muhimmanci, amma a lokacin da ake ji wa wani high-biya aiki wajen daukar wani siririn dan takarar. Shin kiba? Kada ku damu, yana da fixable.

Slimming Psychology kamata a yi la'akari lokacin da yake bunkasa a da cikakken shirin ga inganta jikinka Lines. Sau da yawa magana na banmamaki da'awar taimaka rasa nauyi. Wannan magana ne sananne Affirmations ga nauyi asara. Hakika, daga maimaita zargin nauyi fara magically fada da tsanani lambobi. Affirmations ga nauyi asara - shi ne kawai wani agaji a dieting da kuma bin wani shiri na motsa jiki.

Shi ne mafi kyau ga nauyi asara Affirmations haifar da kanka. Gaskiyar ita ce, ba ka ƙarfafa ba za su iya taimaka maka na dogon lokaci. Daidai domin gareka affirmation dole ne a wasu hanya hõre ta a ka ji na duniya da kuma hanyar tunani. A wannan za ka iya taimaka mai kyau gwani a kimiyya socionics, wadda ke nazarin abin da abin da bayanai janyo hankalin kowane bayyana ta 16 hali daban. A gwani zai la'akari your sirri dabi'u cewa ƙyale mu mu fahimci me ya sa ka rasa nauyi.

A da kyau gwani a cikin birni don nemo ne ba ko da yaushe zai yiwu, saboda haka mukalli yadda za a kirkiro Affirmations ga nauyi asara a kan nasu. Yake aiki yabo za a iya raba 2 kungiyoyin. Na farko da kungiyar - Affirmations cewa bayyana sakamakon. Na biyu - Affirmations, motivational kasance "a cikin tsari." Na farko da kungiyar za ta ba ka da farko impetus zuwa farkon nauyi asara. Duk da haka, na biyu rukuni ne mafi muhimmanci, kamar yadda zai taimake ku a wuya lokacin. Zaka kuma iya ƙirƙirar hada Affirmations.

Kafin halittar rãyukansu Affirmations bukatar haifar da tashin hankali a cikin kwakwalwa cibiyar, cewa shi ne ya halicci karfi image sakamakon. Don yin wannan, za ka iya nemo hoto photo a cikin karami nauyi da kuma samo ta hanyar waje Internet "star", kama ku. (Rasha Internet yayi wannan sabis kyauta, don haka nemi a free sabis in English). Find a hoto na wani Celebrity tare da murmushi da kuma sanya shi a cikin bango a kan tebur. Next, tunani game da abin da shi zai ba ka nauyi asara. Alal misali, wata mace na son in tafi aiki bayan da iznin ga yaro kula. Ta iya tunanin yadda rasa nauyi da kuma samun wata babbar aiki, wanda zai zama mai kyau albashi. Za ka iya daukar wani album da manna a cikin shi cuts ka so tufafi da kuma abubuwa daga mujallu - dukan waɗanda dukiya cewa kudi iya saya. Za su bayyana a cikin rayuwar bayan da farkon aikin. Saboda haka, ka halicci wani karfi image, wanda za a iya isa ga a wani lokaci na wani rauni. Abin da ya yi gaba?

Wajibi ne a kirkiro da hangen nesa zuwa kalmomi. Alal misali, ina so in zabi da tufafi a cikin kantin sayar da ba 44go size. Ko so a mafi m jima'i, ko son jawo hankalin hankalin wani mutum son. Ko ina so in son kaina a cikin madubi. Tsara? Yanzu bude album tare da mafarki, ka dũba zuwa ga "star" a kwafin kuma ce wa kanka, "Yau ni mataki daya kusa zuwa 44 size, m jima'i, da hankali daga cikin farin gashi ko mai ban mamaki kyakkyawa da Lines a cikin madubi." Wadannan Affirmations ga nauyi asara sau da yawa sun za a maye gurbin, kamar yadda suka ayan zama sabõda kuma kasa tasiri.

Nauyi asara a kan wani gagarumin yawan kilo ne babu makawa nasaba da dadewa rashin jin daɗi. Saboda haka kana bukatar ka yi aiki tare da hankali, ta amfani Affirmations cewa taimaka ba jefa kome a farko damuwa. Amma irin wannan Affirmations za ka iya fara yin amfani da kawai bayan wani mako na aikin a bango ba tare da dieting. su ba za su taimake ta wata hanya. The ji yunwa ba ta da makawa, don haka ba za ka iya, alal misali, yin amfani da Affirmations kamar "Kowane minti 10, dauke da yunwa ƙi grams na mai." Ko "kowane kilometer cewa na gudu, na bukatar 7 grams na mai gõbara." Yeah, ba sauti kamar ban sha'awa a matsayin talla na sauri nauyi asara tsarin, amma a kan m tsarin, 'yan mutane rasa nauyi har abada.

Yadda tune a ga rasa nauyi? Duk wani affirmation kamata a maimaita akalla 60 sau zuwa kanka ko da babbar murya, ajiye a hankali siffar wani haske sakamakon. Shi ne kuma zai yiwu mu hada iri biyu Affirmations, misali, "Yau zan zama kusa da girman 44mu, saboda ina da wata iyaka na 5 km da kuma jure ba tare da abinci 6:00 tsakanin abincin rana da kuma abincin dare, da kuma abincin dare zai faru kamar yadda shirya."

Rasa nauyi ne ba a kudi na Affirmations, amma Affirmations ya taimake ka samu kuma ba a daina. Gwada shi - da kuma tabbatar.