Appetizing salatin na radish

A matukar muhimmanci da samfurin ne mai radish. Sayi ko girma shi ne, ba wuya. Amma cin zai kawo da yawa amfanin. Ya ƙunshi bitamin, ma'adanai, m abubuwa ga jiki, kazalika da yawa muhimmanci mai.

Shi ne tare da taimakon wani radish ta da da ci, janye bile kuma cholesterol. Haka kuma yana taimaka a magance da urinary dutse cuta, atherosclerosis, da kuma wasu matsaloli. Saboda haka, a shirya jita-jita daga wannan samfurin ne dole ne. Musamman sau da yawa yin salatin na radish. Bã su da wani babban iri-iri.

Pistachio salatin tare da radish

Sai dai itace dadi nutty salatin. Ya kuma lent. Ga shi wajibi ne ya dauki wani matsakaici-sized 3 radishes, rabin kofin na pistachios (riga peeled) da kuma gishiri. Radish yanka bakin ciki tube da kuma ɗauka da sauƙi zuba a kan ruwan zãfi. Saboda haka, ya zama a bit softer kuma mafi m da dandano. Nan da nan ya kamata ya zama gishiri. Pistachios da murkushe. Ko da suka za a iya wuce ta hanyar nama grinder. Shirye sinadaran aka haxa da kuma ciyar da uwa da tebur. Shi ne ya kamata a lura da cewa idan kana so ka pistachio maye gurbinsu da wani goro. Delicious jũya, kuma almonds, da kuma walnuts.

Kokwamba salatin tare da radish

Sabo da sauki don samun wannan tasa. Shirya shi ne, ba wuya. Bukatar 4 radishes, 'yan cucumbers, wani gungu na kore da albasarta. A wannan adadin faski, gishiri da kuma cream ga ciko. Radish ne mafi kyau ga Rub da thinly yanki cucumbers. Don wannan cakuda da aka kara wa niƙa kore albasa. Salatin da radish ado tare da kirim mai tsami, gishiri da kuma m yafa a saman for kyakkyawa faski.

Salatin daga radish da nama

An dauke su a Hearty nama salatin. Ya kamata ci gaba da shirya 200g radish (na iya zama wani, mafi mahimmanci, tsaftace shi), 100g na Boiled nama (zai fi dacewa da naman sa), albasa, 2 Boiled qwai, ganye, mayonnaise, kayan lambu mai da kayan yaji (barkono da gishiri).

Albasarta finely yanke kuma toya a man, bayan da ya Dole ne a ba su lokaci so kwantar da hankali. Radishes bukatar Rub a kan wani m grater da kuma kurkura sosai tare da ruwan sanyi. Wannan mataki shi ne zama dole to radish a wani salatin da aka ba m.

Naman sa a yanka a cikin tube a matsayin bakin ciki kamar yadda zai yiwu, da kuma gauraye kai tsaye tare da albasa da kuma radish. Duk wannan gishiri da barkono, sa'an nan cika da ake bukata adadin mayonnaise. Salatin dage farawa daga cikin wani kyakkyawan tasa da kuma bauta wa. A tasa za a iya yi wa ado da kwai da grated yalwa da kore (albasa, dill ko faski).

Light salatin na radish da kwai

Kafin zuwa na baƙi, za ka iya yin wani dadi salatin tare da qwai da kuma radish. An sanya a cikin sauri. Yana zai dauki kawai 5-10 minti a kan tebur zai zama sosai da dadi da kuma na asali tasa. Ga shiri buƙatar ka kai 2 radish, 4 qwai, kirim mai tsami da kuma gishiri.

Don fara da Boiled qwai. Da zarar sun sanyaya, su ne tsabta da kuma raba da yolks. Sunadaran suna kuma finely yankakken. A raba tasa a kan wani m grater ƙasa yolks. Sun kara da cewa wani karamin adadin kirim mai tsami.

Radish marmashe cikin lafiya tube, amma da sauki don grate. Yana kuma ƙara dafa shi sunadaran. Duk wannan gishiri cakuda, ya zuga da kuma zuba kirim mai tsami miya.

Chicken salatin tare da radish

A babbar adadin bitamin dauke musamman a cikin kore radish. Saboda haka, wajibi ne da za a kara a cikin wani iri-iri na jita-jita. Ya ƙara da musamman kada ɗanɗanonta ya gushe to salads. Domin wannan tasa, shi zai zama ainihin "haskaka".

Ake bukata 1 radish, kaza nono (riga Boiled), 100g wuya cuku, a bit naman kaza (200g), 1 apple, albasa, tafarnuwa, mayonnaise da gishiri. Namomin kaza ya kamata a wanke da kuma yanke cikin bakin ciki robobi. Bow kyawawa kara semicircles kuma toya a kayan lambu mai zuwa bayyananne form. Kawai daga baya a cikin kwanon rufi na ƙõnuwa da kuma ƙara ƙarin namomin kaza. Duk wannan cakuda dole bukatar ƙara gishiri. Da zarar da namomin kaza ana dafa shi, suna aika wa da albasa zuwa kwantar.

Kaza nono yanka a kananan yanka, da kuma apple da kuma cuku goga a kan wani grater. Yana da kyawawa da cewa wannan shi musamman grater ga Korean salads. To, shi dai fita sosai da kyau. A 'yan cloves da tafarnuwa matsi a wani salatin. Dukan sinadaran an gauraye sosai da kuma cika da dama adadin mayonnaise. Sa'an nan a tasa domin a bauta masa.

Ba da muhimmanci sosai, abin da zai zama abincin rana - wani biki ko wata weekday, da wuri don wani salatin na radish za a iya sanya a ko'ina!