Dadi zanta a kan ruwan kwalba da kuma mayonnaise

Okroshka ma'adinai ruwa ne mai dadi, jin ƙishirwa-quenching da kuma gamsarwa da tasa, wanda ba ki yarda ba daya. Ya kamata a lura da cewa irin wannan sanyi bazara miya hada a membobinsu mai sauki, m, kuma m sinadaran.

Yadda za a dafa hodgepodge a kan ma'adinai ruwa: wani mataki-mataki girke-girke

Sinadaran:

• freshly tsince radish ba babban - 6 guda.
• Boiled tsiran - 150 g;
• sabo ganye (Leek, dill, faski) - rabin na masaƙa.
• ma'adinai ruwa (samuwa tare da kuma ba tare da iskar gas) - 2 l;
• sabon dankali matsakaici-sized - 4 tuber.
• kokwamba kananan size - 3-4 guda.
• kaza da kwai Boiled - 3 inji mai kwakwalwa.
• sabo lemun tsami - ½ part;
• babban mai mayonnaise - 120 g;
• iodized gishiri, lafiya - a cewar ku zabi.

The aiki na babban sinadaran

A ma'adinai ruwa Okroshka shirya daidai irin wannan matsayin da tasa tare da Bugu da kari kvass. dankalin turawa, tubers ya zama mai kyau wanka da kuma tafasa su da kaza qwai a gishiri da ruwa. Bugu da ƙari kuma zama sanyaya, cire harsashi da kwasfa. Bayan da cewa kana bukatar ka fara sarrafa abin da freshest sinadaran. Radishes da cucumbers ya kamata a rinsed, don saki daga peduncle da wutsiyoyi, sa'an nan zuwa sara matsakaici-sized cubes da Boiled dankali da kuma qwai.

Don zanta a kan ruwan kwalba ne ya jũyar da mafi flavorful, shi ne shawarar don ƙara wani musamman miya. Don yin wannan, kurkura sabo dill, leeks da faski, sara su da wuka da kuma wuri a cikin wani kwano, da matsi da lemun tsami rabin. Bugu da ari, sinadaran da ake bukata peremyat cokali, kuma bar kau da kai ga 'yan mintoci (ga ganye bayar ruwan' ya'yan itace). A daidai wannan lokaci, ya kamata mu yi aiki na da tsiran alade. Domin wannan lokacin rani jita-jita ne mafi alhẽri don samun wani likita ta tsiran, amma idan kana so za ka iya maye gurbin Boiled nama ba tare da kitsen (naman sa ko kaza nono). Alamar wannan samfurin bada shawarar a kananan cubes (kamar kayan lambu).

samuwar Darussan

Okroshka ma'adinai ruwa da aka kafa kamar haka: a babban kwano ko kwanon rufi dole a haɗa da yankakken dankali, qwai, tsiran alade, radish da kokwamba. All sinadaran dole ne gauraye dandano na iodized gishiri da kuma ganye, wanda aka a baya tsomasu a tsanake cikin lemun tsami ruwan 'ya'yan itace. Next, muna bukatar mu fara shirya cika. A saboda wannan dalili, Bankin bukatar Mix babban mai mayonnaise da kuma ma'adinai ruwa (tare da, ko ba tare da gas). Bayan haka, broth kasance sanyi don zuba cikin kayan lambu taro da ke motsa sosai. Domin gudanar da irin wannan hanya, shi ne kyawawa don kaitsaye feed na jita-jita da tebur.

daidai ciyar

Okroshka ma'adinai ruwa mayonnaise da bauta a tebur kawai a sanyaya jihar. By wannan haske bazara abincin dare da aka bada shawarar a Bugu da kari ya gabatar da alkama ko hatsin rai gurasa.

m bayanai

Cooking ƙishirwa quenching da kuma gamsarwa da tasa kira zanta iya ba kawai amfani da kyalkyali ma'adinai ruwa da kuma high-kalori mayonnaise, amma tare da taimakon low-mai yogurt, kirim mai tsami ko chilled ƙwazo kvass.