Darasi - a tsarin na bada domin inganta dance m. classic Exercise

Darasi na gargajiya dance dole ya hada da dukan zabin da darussan domin dukan jiki. Suna yi a cikin daban-daban tempo, launi, da haduwa, da mahadi da kuma nawa maimata da ita. Darasi - a sa na bada tsara don inganta fasahar, wanda shine tushe na dance.

Wannan sa na bada aka yi ko dai a cikin na'ura ko a tsakiyar cikin zauren for rehearsals. Matsayin mai mulkin, wannan hadaddun kunshi squats (plies), "tilawa" da kuma Batman. Classic Exercise yi tare da m masu raka ko "a karkashin asusun".

Mene ne jigon Exercise

Don gane da abin da wannan Exercise, kana bukatar ka sani cewa, godiya ga wadannan darussan a cikin darussan da na gargajiya dance aikata basirar da ake bukata domin ma'ana da kuma daidai kisan dance abubuwa: sassauci, juyawa, manyan dance mataki, wani share daidaituwa, ƙarfi, da jimiri, babban haske Jump da kuma roba hannunka.

A ka'ida, Exercise - wannan dance bada wajen samar da wani jiki plasticity da kuma mota al'adu. Samun dance Exercise dace daidaituwa na duk jiki ƙungiyoyi, a dancer a nan gaba za su iya cika su ƙungiyoyi yanayi, tunani, cewa shi ne, su sa su ma'ana da kuma m.

zamani Exercise

A ta ba form Exercise - shi ne mafi m, kammalã kuma hadade tsarin na dance abubuwa, haduwa da kuma bada, ɓullo da a kan tushen da dogon kwarewa a Choreography. Motsa jiki duk abubuwa kunshe a cikin zamani tsarin na bada bayan zabin yanayi. Yanzu, wannan hadaddun hada kawai gaske da muhimmanci abubuwa kamar yadda zai yiwu wajen samar da horo da kuma psychophysical inji koyo. Darasi - shi ne tushen choreographic ilimi don ƙirƙirar "m jiki" iya bayyana jigon wani m aiki ta amfani da rawa robobi.

aka gyara Exercise

Motsa jiki a kowace kashi - shi ne mai sauki da kuma m roba jiki matsayi na Dancing tare da hada wasu sassa - kafafu, hannaye, da jiki da kuma shugaban. Darasi - wannan ne ABC na wani choreographic ƙamus. Babban aka gyara daga cikin hadaddun ne: da motsa jiki na mutane ta mataki da kuma na gargajiya dance kuma music abu a kan wanda ya yi wadannan bada. A tasiri na wadannan aka gyara hade a wata guda aiwatar da dance kuma roba ci gaban da dalibi. Movement da kuma music samar da wata choreographic da kuma m tushe a wadda dance aka halitta ci gaba.

Kamalar abubuwa na Exercise

Dance skills ake samu ne kawai a yanayin saukan jirage na biyu muhimmanci dalilai: horo da kuma m shafi tunanin mutum aiki koyo. Darasi - shi ne wani damar yin sosai zama dole ga dancer motsi daidaituwa a matakin qarshe. The dalibi dole su iya sauri kuma daidai haifa suna, ko nuna a dance abubuwa, kuma wannan kwarewa za a iya ci gaba da aikatawa Exercise a benci. Gargajiya dance - shi ne ba kawai wani motsi, shi ne ya haifar da zama dole tsauri stereotype.

Motsa jiki kuma na musamman darajar ne cewa shi za a iya dimbin yawa don inganta abubuwa irin ƙungiyoyi kamar yadda size, tempo, yawan maimaitawar, da shugabanci da kuma hali na tsoka da karfi. Wannan, a ka'ida, shi ne na farko manufa a cikin ci gaba da kuma kyautata na plasticity na jiki.

Forums rawa Exercise

Darasi kunshi sassa biyu: a sa na abubuwa dangane gargajiya dance kuma bada dangane da halin dance. Classic Exercise - wannan shi ne wani hadadden, Multi-mataki da kuma dogon aiwatar da bukatar hakuri. A kowane darasi na gargajiya dance tabbata ga hada da darussan domin duka sassan jiki. Yana da daraja ambata muhimmancin da koyo da jerin ƙungiyoyi, shi ya zama bazuwar, kuma ya kamata ya yi la'akari da mataki na wahala da abubuwa,; aya, kazalika da amfani da kuma ma'ana hade.

Domin wannan darasi na farko, kamar yadda mai mulkin, zabi wani ƙasa Exercise. A wannan embodiment, na farko motsa jiki a kan danniya da kuma shakatawa na kafa tsokoki, sa'an nan aiki a kan vyvorotnostyu ƙafafunsa. A cikin makon farko na makaranta choreographer koyar da dalibai da biyar matsayi na ƙafa, hannun uku matsayi, dace hali da kuma hannun matsayin shiri. A Exercise babban nauyin da dama a kan goyon bayan kafa, vyvorotnuyu ƙwarai elongated da kuma tabbatar da cikakken nauyi na jiki.

The gidaje a lokacin da wani atisayen motsa jiki ne tightened da kuma a tsaye matsayi, fãce ga waɗanda lokacin a lokacin da shi ake bukata lanƙwasa, karkatar ko karkatarwa. A ƙungiyoyi na hannunsu a kan kan postures da matsayi generated softness. M staging hannu da kuma kullawa da tsari daidai da faruwa a cikin matsayi na biyu. Daban-daban kwanon rufi da kuma karkatar shugabannin ne ba a duk ƙungiyoyi Exercise, fara daga farko motsa jiki a cikin sandunansu.