Dining dakin ma'adinai ruwa, sunan, abun da ke ciki, Gost. Carbonated ma'adinai ruwa

Wanda ya rayu a cikin 1st karni BC, da Girkanci likita Arhigenes ne farkon wanda ya ce cewa yana warkar da ikon ruwan karkashin kasa ya ta'allaka ne a cikin abun da ke ciki. Ya ko da systematized su, zuwa kashi hudu iri. Don kwanan wata, mun san cewa da ikon ruwa ne kai tsaye alaka da abun ciki.

Mene ne ruwan kwalba

Wannan shan ruwa tare da wani babban abun ciki na salts da kuma ma'adanai. Da kaddarorin taimaka wa ci gaba da jiki a mai kyau siffar da kuma bi da wani yawan cututtuka. Kwalba, shi ya kamata hada a abun da ke ciki to 1000 m barbashi da lita (miliyan daya barbashi kansa nauyi) - Ina nufin mineralization ake bukata ya zama sama da matakin na 1 g / l, ko dauke da wani adadin na aiki microelements ba ƙananan balneological nagartacce (New Rasha Standard). Ma'adinai ruwa dakin ne daban-daban daga sauran iri na kwalba ruwa ne akai yawan daban-daban abubuwa a cikin Madogararsa. Don surface suna tsĩrar ta wajen rijiyoyin burtsatse, da zurfin wanda za a iya isa biyu kilomita ko fiye. A cikin ƙasa na Rasha Federation yau aiki fiye da dubu kafofin na ma'adinai ruwaye.

Wanne kungiyar da aka raba

Karuwan taro a ruwa na ilimin aiki abubuwa da kuma ma'adinai salts, sa ruwa zuwa raba cikin uku kungiyoyin.

1. Medical-8-10 g / l.
2. Warkewa cin abinci ma'adinai ruwa -2-8 g / l.
3. Halitta ma'adinai (dakin) cike da ma'adinai salts ba fiye da 1 g / l.

Table ruwa ne bugu a wani yawa. Ba shi da wani dandano, waje smells, nice kuma taushi, yana da wani tsaka tsaki fili cewa zai iya kawo lahani ga jiki a lokacin da shi ya wuce kima amfani, sabanin da kiwon lafiya da kuma likita-tebur ruwa, wanda wajibi ne a sha kawai bayan shawara tare da likita.

Ba ruwan kwalba

Gazawarsa a wannan al'amari sau da yawa take kaiwa zuwa gaskiya cewa mai saye ne ba a biya da hankali ga farashin tag tare da bayanin irin kaya, ya zama gaba daya mara amfani jiki samfurin. Mineralized da Carbonated ma'adinai ruwa da gagarumin bambanci. Su ne kawai daban-daban. Kuma da m ake bukata don nuna wannan bayani a kan lakabin. A mineralized ruwa duk aiki abubuwa da kuma ma'adanai suna kara artificially. Da na halitta ma'auni na abubuwa da wannan ruwan kwalba ne kawai zai yiwu ba ka sake, don haka sha wannan "m" Ruwa, ba shakka, zai yiwu, amma su jira wasu musamman amfanin daga jikin ta ba dole ba ne.

Classes na halitta abin da ke faruwa ruwa

Mun gano cewa, cin abinci dakin ma'adinai ruwa yana da wani taro na ma'adanai, yana da cikakken hadari ga kiwon lafiya, dace da kullum amfani, kuma yana da wata illa. Yanzu ya kamata a lura da cewa ma'adinai ruwa ne daban-daban a cikin abun da ke ciki, da kuma sakamako a kan jikin mutum da kuma ya kasu kashi daban-daban azuzuwan.

Gidrokarbonatnosulfatnaya

Shi ne ma'adinai-kwayoyin magani dakin. Ya taimaka a lura da koda cuta. Daga cikin na kowa - shi ne "Borjomi", "Narzan". A tsarin "Borjomi" tana da yawan amfani kwayoyin micronutrients ne ba chloro, sodium da kuma alli a babban adadin, akwai sulfur, potassium, magnesium, sunadarin flourine, boron, silicon. A nan akwai kananan sulusi da murabba'i na titanium, aluminum da strontium. A cikin wani karamin kashi na wannan magani ruwa ya ƙunshi ko da sulfur. Medical tebur ma'adinai ruwa "Narzan" yana da wani muhimmanci da kasa abun da ke ciki. Yana dogara ne a kan magnesium, alli da sodium. A ƙananan yawa akwai strontium, manganese, tutiya, boron, da baƙin ƙarfe.

Chloride, sulphate,

An nuna for kullum hanji pathologies rikitarwa a reflex aiki. Wannan magani ruwa da amfani sosai ga kiba, ciwon sukari da kuma cututtuka na biliary fili. Musamman rare a cikin wannan category ne "Essentuki-17" da "Ekateringofsky" ruwa. Ku ɗanɗani vodichki soda-salted, da kuma quite wani m wari, wani abu mai kama da na banza kwai, amma mineralization (kuma inganta warkar Properties) ne high, da kuma tsarin hada da boron, bromine, da baƙin ƙarfe, arsenic, kuma da yawa wasu ilimin aiki aka gyara.

Bicarbonate alli sulfate

Wannan likita-tebur ruwan kwalba da aka nuna ga na kullum hanji pathologies, ciki miki da 12 duodenal miki, kazalika da dama sauran cututtuka, kamar enterocolitis da colitis. Wannan aji kuma sun hada da "Borjomi", "Narzan", "Essentuki № 20" da "Smirnoff" ruwa.

"Smirnovskaya" - magani tebur ruwa da kananan sulusi da murabba'i na mineralization (3-4 g / lita) arziki a sodium, magnesium, alli, chloride, sulfate da carbonate. Kamar sauran azuzuwan na ruwa za a iya amfani da na dogon lokaci (amma kawai a cikin kayyade yawa) da kuma nuna musamman ga likita dalilai. Yana da muhimmanci a ware da yin amfani da wannan ruwa a lokacin exacerbation sama cututtuka.

"Essentuki № 20" - an bambanta da ta musamman asalin. The darajar ruwa ta'allaka ne a kwarai halitta tsarki, ba bukata wani ƙarin cleanings. Mined kawai a cikin Caucasian Mineral Ruwa. Godiya ga kyau kwarai dandano da na halitta asalin da ruwa, shi za a iya amfani ba tare da wani hani. A abun da ke ciki na da sodium, potassium, magnesium, alli, da chloride, sulphate da carbonate. Suna jayayya da cewa kullum ci na ruwa taimaka wajen jimre har da irin wannan m batun a matsayin rashin ƙarfi.

Hydro-chloride-sulfate

Da ake sa a irin wannan pathologies a cikin jiki a matsayin rage na ciki da mugunya, kuma gastritis. Irin wannan warkewa magani hada da "Essentuki № 17", "Essentuki № 4", "Narzan", "Azovskaya". Abun da ke ciki na ma'adinai ruwa "Essentuki № 4" yana da wani m m taro na ma'adinai salts (7-10 g / l). Shi ne mai arziki a cikin bicarbonate, potassium, sodium da kuma chloride, shi ya ƙunshi a cikin abun da ke ciki na alli sulfate da magnesium sulfate. Don ajiye duk magani Properties na ruwa ne na kwalba kai tsaye a batu na samar. Ta hanyar musamman mineraloprovoda shi wuce uku tacewa, saukarwa, kaucewa ba tare da lamba tare da iska mai cikakken adana duk volatiles a cikinta.

bicarbonate ruwa

Dangane da hanyar da ta amfani, shi ya inganta ruri, ko slowing ciki mugunya. Mafi sau da yawa amfani da su bi urolithiasis cututtuka. Bicarbonate ruwa ne cikakke ga waɗanda suke ƙaunar da wasanni, kamar yadda suka taimaka da sauri mayar da wani madadin Alkali matakin a cikin jiki a lokacin m tsoka aiki. Sha su duk rana tsawo ba da shawarar, amma 'yan sips kafin horo da kuma kamar wata tabarau na ta ƙarshe zai taimaka jiki warke da sauri. A mafi yawan sanannun brands ne "Borjomi" da "Essentuki № 17".

sulfate ruwa

Ya taimaka a cikin narkewa kamar fili. Ana amfani da kullum hepatitis, da ciwon sukari, kiba. A abun da ke ciki na ma'adinai ruwa hada da alli, sodium, magnesium, kuma chlorine. Wannan ake kira m ruwa inganta samar da bile kuma excreted cholesterol cutarwa da kuma guba abubuwa. Daga cikin rare a cikin wannan aji emit "Essentuki yawan 4", "Borjomi", "Essentuki № 17", "Smirnoff", "Ekateringofsky", "Berezovsky" da sauran brands.

Yadda za a zabi da hakkin ruwa

A magani Properties yana da cikakken duk cin abinci da kuma ruwan kwalba. Its sunan ya nuna da yawan halayen da shafi jiki a hanya ta musamman. Ya kamata ku sani kuma la'akari da lokacin da sayen. Saboda haka, misali, ruwa "Essentuki № 4" bugu musamman a tsare tsari. Domin 30-40 minti kafin na farko kashi da safe abinci (azumi) cinye gilashin, daya girma kamata sha kafin abincin dare, da kuma na uku za a iya cinye da yamma, nan da nan bayan zuwan gida daga aiki. Domin wani lokaci, har dafa abincin dare, da ruwa zai yi lokaci zuwa nike da kuma shirya narkewa kamar fili da aiki. Idan ba za ka iya bi da makirci a cika, za ka iya kawai bar shi, a sãfiya da maraice receptions. Babban abu a nan - a kiyaye da muhimmanci sharudda: ruwan sha ga rabin awa, a kalla awa daya kafin a ci abinci. Yana da muhimmanci da tarawa sakamako da wani watan tabbatacce sakamakon a jiki, lalle zã ya zama a bayyane.

Table ma'adinai ruwan Rasha an gabatar da sayarwa a cikin manya-manyan kewayo. Kasa mu jera main, mai sauƙin haɗiya, kuma sau da yawa amfani da wani tebur a matsayin kullum abin sha.

- "Karmadon" - yana nufin da magani, amma sau da yawa amfani da wani cin abinci dakin, daban-daban babban abun ciki na hydrocarbons.

- "Kuyalnik" - cirewa daga tushen located in Odessa, yana da dadi da dandano da taimaka a lura da yawa na kullum pathologies.

- "Alma-Ata" - ta source aka located a cikin Ili River, kusa da birnin Almaty, da ake amfani da matsayin cin abinci daki, amma shi ne musamman da amfani a cututtuka na hanta da kuma ciki.

- "Borjomi" - duniya shahara da kyalkyali ma'adinai ruwa, mai dandano da kyau ƙishirwa quencher.

- "Kiev" - yana bi da azurfa ions, samar a wani matukin jirgi shuka, shi ne a bukatar tsakanin masu saye.

- "Chisinau" - low-mineralized ruwa, shi ne manufa domin kullum amfani, yana da amfani saboda ta sulphate-bicarbonate-magnesium-sodium-alli abun da ke ciki.

- "Narzan" - wani cin abinci dakin ma'adinai ruwa tare da wata duniya suna, Madogararsa aka located in Kislovodsk. Yana da matukar shakatawa da yawa nuna godiya da masu amfani da saboda wani yawan magani Properties.

- "Polyustrovsky" - aka sani tun 1718. A tushen is located a birnin St. Petersburg. Saboda da babban baƙin ƙarfe abun ciki, shi ne hanzari kara, da kuma daidai a jini haemoglobin matakan, an fafitikar da rashin makamashi da kuma anemia.

- "Kherson" - wani ferruginous ruwa, dan kadan mineralized, za a iya amfani da kullum, amma musamman shawarar ga asarar ƙarfi da anemia.

- 'Kharkov' - yana samuwa a cikin iri biyu, № № 1 da 2, shi ne tasiri a cikin hali na metabolism cuta, yana mai da ɗan m dandano, mai kyau bayan zafi jita-jita.

- "Essentuki" - sanannen cin abinci carbonated ma'adinai ruwa, da lambobin a kan kwalabe faruwa bisa ga tushen asalin, wanda aka located a cikin shahararrun mafaka da kuma a cikin Stavropol yankin.

- "Essentuki № 20" - a mineralized ruwa, yana da wani m iyawa na carbon dioxide, da aka kasuwanci a matsayin magani tebur.

- "Obolonskaya" - ruwa tare da mai kyau dandano, gidrokorbanatno chloride-sodium-magnesium, kyau zabi a matsayin tebur.

- "Sairme" - sau da yawa amfani kiba da matalauta metabolism, m da dandano, tushen da aka located a cikin eponymous mafaka a Georgia.

High quality-tebur ma'adinai ruwa dole ne hadu da wani yawan nagartacce.

1. Cirewa daga halitta kafofin kuma kwalba a nan da nan kusanci.
2. An hukumance rajista.
3. Sayar kawai a asalin siffan. Ba tare da yin amfani da sauran tsaftacewa hanyoyin. A amfani da tacewa ne halatta kawai a na kwarai yanayi, kamar gaban a ke so abubuwa a cikin abun da ke ciki da kuma cire inji impurities.

Don rarrabe high quality-ma'adinai ruwa daga al'ada shan za ka iya amfani da baki ko daya cewa kowane manufacturer zamar masa dole ya saka a kan lakabin:

- Gost 13273-88 haihuwa da kuma sabon Gost 54316-2011 - a hakikanin halitta ma'adinai ruwa.

- № rijiyoyin da kuma 9185 W (da sauran Figures iya bambanta) kuma nuna ruwa ingancin;

- TU 0131 rubutu ya nuna cewa wannan shi ne wata al'ada ruwan sha.