Dry kwai fari. Sinadirai masu darajar, amfani

Dry kwai fari - wani m samfurin. Saboda da dũkiyarsu da kuma sauƙi na ajiya shi ne amfani a dukkan duniyoyin da ayyukan mutane alaka samar da abinci - daga abin da ake ci kuma kammala haute abinci.

Its abun da ke ciki, da sinadirai masu darajar da matakai na aikace-aikace da za a tattauna a wannan labarin.

rubuce-rubuce yaƙin neman zaɓe

Albumin (bushe kwai fari) - foodstuffs samar daga sabo ne kaza qwai. Protein ne rabu da gwaiduwa sa'an nan hõre tacewa da kuma zafi magani. A sakamakon haka ne m cream masu launin foda tare da wani fairly furta kwai wari. Shi ne musamman da amfani saboda na sa na musamman da amino acid da aka tunawa da jikin mutum ta kusan 100%. Alal misali, mai gina jiki nike nama ta kasa da 80%, na kiwo kayayyakin - 85%.

Per 100 grams na bushe da furotin da 74 grams na gina jiki, 2 grams na mai, 3 grams na carbohydrates 326 kcal.

gina jiki Pancake

A cikin abun da ke ciki na sama ya bayyana cewa bushe kwai fari - cikakken abinci ga 'yan wasa da suke bukatar mai yawa na gina jiki. Mun bayar a dafa Pancake da albumin, wanda yin up jiki ta gina jiki da bukatun:

• bushe gina jiki - 75 grams.
• oat gari - 20 grams.
• Kwai - 1 yanki.
• yin burodi foda - 5 grams.
• Skim madara - 150 ml.
• sugar (zuma, ganye sukari canza, da dai sauransu ...) - to, ku ɗanɗana,
• gishiri - tsunkule.
• vanilla - tsunkule.

Cooking?

Mõtsar da bushe kwai fari a madara har sai m, ƙara da shi da sauran kayayyakin. Ya kamata a sami wani lokacin farin ciki, da danko sosai kullu.

Heat a kan matsakaici zafi kwanon rufi da wadanda ba itace shafi.

Zuba batter a cikin cibiyar da kwanon rufi ya kamata a sami zagaye pancakes tare da diamita na 10-12 cm.

Toya 2 Pancake bangarorin har sai da zinariya launin ruwan kasa.

Ku bauta wa tare da zuma, yogurt da kuma sabo ne 'ya'yan itace a kakar.

Confectioners hanya!

Kwai fararen foda musamman a bukatar daga confectioners, kamar yadda ya bambanta mafi kyau jiki halaye idan aka kwatanta da sabo gina jiki - ingancin Amma Yesu bai guje kumfa yana samun wuya, kuma mafi alhẽri ga rike da sukari. Duk wannan shi ne muhimmiyar a yi na meringue, marshmallow, soufflé da sauran iska talakawa.

Albumin aka kuma yi amfani da shiri na waina makarons - suna partially ko gaba daya maye gurbinsu da sabo gina jiki.

A abũbuwan amfãni daga bushe samfurin sun hada da:

• kwanciyar hankali na karshe samfurin.
• high tsafta matakin na fitarwa.
• accelerating da aiwatar da masana'antu kayayyakin.

A sabo ne feed iya gaba daya maye gurbinsu da kwai fararen foda. Kamar yadda a yi amfani da wannan yanayin? Just tsarma 1 part foda zuwa 7 sassa ruwa vymeshivaya sosai ga 25 seconds, sa'an nan bari tsaya ga 40 minutes. Wannan shi - za ka iya yin amfani da bisa ga girke-girke.

Berry meringue

Albumin - manufa ga wadanda suka so su yi gwaji, don haka yadda shi zai taimake ka ka shirya Berry meringue.

Gargajiya meringue (Italiyanci, Faransanci, Swiss - al'amarin) ba zai iya jure babban adadin waje Additives irin Berry puree ko 'ya'yan itace, kamar yadda qara yawan danshi a cikin nauyi, inda daidaito shan wahala. Idan kana so ka gasa a halin yanzu rasberi meringue, sa'an nan mu karfi da bayar da shawarar yin amfani da albumin.

Muna bukatar da wadannan kayayyakin:

• bushe kwai fari - 34 grams.
• ruwa - 100 grams.
• rasberi (strawberry, blueberry, currant, da dai sauransu ...) - 340 gram.
• sugar - 300 grams.

shirye-shiryen

Preheat tanda zuwa 80 digiri.

Rufe da kwanon rufi yin burodi takarda.

Hada da ruwa da sukari a cikin wani saucepan da kuma sanya a kan karamin wuta, ba tsoma baki.

Kara rasberi puree da Rub ta sieve rabu da mu da tsaba. Mun bada shawara cewa ba ka tsallake wannan mataki, tun da ƙasũsuwa iya tsoma baki tare da cin abinci.

Ku syrup a saucepan zuwa da zazzabi na 121 digiri.

Ƙara pureed Berry bushe kwai fari da kuma fara bulalar mashed dankali.

Ba tare da juya kashe da blender, a hankali zuba a cikin kofin ruwan syrup. Beat syrup zuwa da karfi ganiya.

A sakamakon Berry nauyi a wuri irin kek jakar da otsadit Berry meringue a kan yin burodi takarda.

Gasa for 2-2.5 hours - shi dole ne gaba ɗaya bushe.

Cool gaba daya, idan so, ado da powdered sukari.

Rasberi meringue za a iya amfani da a matsayin mai zaman kanta kashi ko a matsayin bi da kayan zaki. Alal misali, yin amfani da wani Berry meringue don ƙirƙirar wani kayan zaki "Pavlova" - tushen furotin kari da nunannun 'ya'yan itace da kuma wani mau kirim cream.