Fennel slimming, kiwon lafiya da kuma kyau

A zamanin da, wannan shuka ne dauke da wani sufi, ya aka yaba da dukiya da fitar da tafi da mugayen ruhohi. Wannan shi ne m: abin da ya yi wani mugayen ruhohi gaba da irin wannan wata da kyau, m, soothing ciyawa? Daga baya mutãne yaba da edible quality. Bugu da kari ga m ganye ci gaba ɗaya: ganye, tushen, mai tushe, da kuma tsaba - Fennel ne yadu amfani ga nauyi asara. A sakamakon kau da wuce haddi da kilo da kuma cutarwa adibas daga jiki saboda da laxative da diuretic Properties na shuka.

An wani lokacin gauraye da fennel saboda irin kore taro kuma ko da ya kira mai dadi iri na wannan shuka, amma yaji wari fennel kusa anisi ko licorice. Ba kowa yana son xanxano, amma gaskiya connoisseurs sarrafa su sa shi a yanzu, da kuma a lokaci guda mai sauki, dafuwa Masterpieces. Mutane da yawa kawai yankakken ganye, gogaggun shi tare da kayan lambu da kuma man lemun tsami ruwan 'ya'yan itace - da kuma shirya wani salatin tare da wata babbar rabo na bitamin. Ya iya zama wani gefen tasa zuwa wani tasa.

Delicious abinci kari zai ba kawai sabo ne ganye, amma kuma da fennel kwan fitila. Yana za a iya ci a cikin nau'i na yankakken ko grated salads, gefe yi jita-jita sabo, da wannan nasara fennel for nauyi asara da kuma janar kiwon lafiya za a iya hada a rage cin abinci na Boiled, steamed, gasa form.

Special abu ga gaskiya gourmets - da tsaba wannan shuka. Suna amfani da kayan yaji domin nama jita-jita, flavored Additives domin yin burodi, amma kuma ya rabu da mu wuce haddi nauyi. Fennel ne tasiri ga nauyi asara, kamar yadda aka ambata a riga, a matsayin dukan, daga ganyen da tushen ba, amma da alama na tsaba ne cewa su yi rauni ci. Bushe hatsi kamata ko da yaushe ya zama a hannunka don su iya yadda ya kamata rasa nauyi. Reviews mata da yawa cewa idan akwai wani kara bude da firiji, kawai tauna 'yan tsaba, da kuma matafã ba yunwa!

A kantin tayi wani iri-iri teas, na ganye infusions ga nauyi asara. Za ka iya saya sha da kuma fennel ga nauyi asara. Duk da haka, idan ka fi so, za ka iya dafa guda shayi, ko da mafi alhẽri, da hannunsa. Kawai bukatar bane girkawa fennel tsaba da ruwan zãfi, sa'an tafasa don 'yan mintoci, kuma infuse for rabin awa. Sha shi zai iya zama a cikin zãfi, da kuma sanyi. A karshen harka, shi zai zama mafi m da na shakatawa sha.

Wurare da dama a sake dubawa game da slimming sau da yawa falala a kansu musamman hanyoyin: wraps, baho da tausa. To, a cikin wannan harka, "m kore likita" a daya daga cikin wurare na farko. Muhimmanci man na fennel - unmatched ga kayan aiki Ƙanshi ga wanka. Kada ka manta cewa wannan shuka yana ma wani m, calming da juyayi tsarin dukiya. Wani lokacin 'yan mintoci numfashi a ƙanshi ga dukan munanan tunani ya ɓata daga tunaninsa. Duk da tunani game da yunwa.

Idan kana da ku gida, kuma a cikin kasa - lambu, shi tayi girma fennel. Domin nauyi asara, domin dandano, kyakkyawa mafi kyau shuke-shuke da ka iya tunanin. Idan ba su yanki na ƙasar - kyau, fennel iya ko da yaushe saya a kasuwa ko a cikin shagon. Kamar tuna cewa kawai amfani freshest shuke-shuke da kore na roba ba tare da buds tare da m fari ko haske kore albasa. Ci a kan kiwon lafiya.