Ga wanda kuma a wace lokuta ya kamata ku yi amfani da ƙusa. Amfani da kaya da contraindications

Karkade, wanda ya kamata a yi amfani da dukiyarsa da magunguna masu amfani da shi kafin a yi amfani da su, shi ne tsire-tsire a cikin Asiya da Afirka. In ba haka ba, shi ne ake kira hibiscus ko Sudan ta tashi. Yawancin furen furen ana amfani da su, wanda aka sayar a cikin jihar da aka bushe kuma an shayar da su a cikin shayi. Yana da muhimmanci a lura da cewa za ku iya yin amfani da irin wannan abin sha da zafi da sanyi, yayin da dukiyarsa za ta zama daban-daban.

Idan kayi la'akari da yadda kullun yake amfani da shi, lissafin zai zama mai ban sha'awa. A cikin yanayin zafi, abin sha ne mai wakili na antipyretic, kuma saboda babban abun ciki na lemun tsami da kuma ascorbic acid, ya yi yaƙi sosai akan sanyi. Don haka, tare da bayyanar cututtuka na wannan cuta ko bayan shayarwa, kofin kudancin hibiscus mai zafi, wanda zaka iya ƙara dan zuma da ginger don inganta dandano da inganta tasirin miyagun ƙwayoyi, bazai tsoma baki ba.

Idan kayi la'akari da duk halaye na ɓoye (kaya masu amfani da magunguna), to, saboda wannan acid, ya kamata a ƙayyade amfani da shi ga mutanen dake da irin wannan kwayoyin cututtuka kamar ciki, kodan ko hanta. Wadanda ke fama da ciwon mikiya, daga abin sha kuma yana da kyau su ƙi. Don cike da bitamin C a cikin hunturu, ba tare da shayi ba, za ka iya cin gajiyar da kansu bayan sun kasance cikin ruwan zãfi. Daga ruwan zafi, hibiscus ya zama taushi. Wani ɓangare na kayan aiki masu amfani, ba shakka, yana shiga cikin abin sha, amma cikin sauran ganye sun isa sosai. Idan ka yi amfani da su da zuma, to, dandano yana da kyau.

Wadanda suke ƙoƙarin magance kiba, zaka iya bayar da shawarar shan ƙura. Amfani da kaddarorin da contraindications hibiscus ne sau da yawa ɗauke shi zuwa lissafi a yi dietitians. Kuma abin sha yana tsaftace tasoshin kuma yana kawar da karamin ƙarfe da sauran gubobi daga jiki.

Yadda za a rage karkata daidai. Recipe da Tips

Brewing this drink, kada ku yi amfani da kayan yin amfani da nau'i, don, da farko, zai iya lalata dandano, kuma abu na biyu, shayi, a cikin hulɗa tare da iyawa, ya ɓace dukiyarsa. Don samun karin dandano mai tsabta, kazalika da inganta kayan warkarwa, zaka iya ƙara wasu kayan yaji: ginger, cloves, kirfa ko Mint.

Don 10 grams na busassun fetal na hibiscus, dauki gilashin ruwa. Don samun matsakaicin bitamin a cikin abin sha, ana shayi shayi tare da ruwan sanyi kuma an yarda ya tsaya na tsawon sa'o'i, bayan haka an kawo shi a tafasa kuma an dafa shi tsawon minti 3. A wannan mataki, zaka iya ƙara kayan yaji. Suna hidima shayi, ƙin da kuma zuba cikin kofuna. Zaka iya ƙara sukari ko zuma don dandana.

Don yin amfani da sanyi, an sha ruwan a irin wannan hanya, amma ya yi aiki kafin yin sanyaya. A wannan yanayin, ya fi kyau in zuba cikin tabarau, ƙara dan kankara.

Wasu suna amfani da hibiscus don fitar da shayi, tare da shi tare da fure-fure ko tsire-tsire. A matsayinka na mai mulki, irin wannan girke-girke yana da shawarar ga mutanen da suke contraindicated a kiwon lafiya don "tsabta" karkata. Abubuwan da ke amfani da su da kuma contraindications na irin wannan gabar shayi ba haka ba ne.