Gasa da mackerel - dadi da kuma sauki!

Gaskiyar cewa kifi ne amfani, mun san daga yara. Bugu da kari, shi dandani mai kyau, kuma shi za a iya shirya daga mai yawa daban-daban jita-jita. Amma ganimar da kifi ne a matsayin mai sauki kamar yadda kukun, idan ba ka san tausasãwa, kuma a gaskiya a kowace kifi "likes" your hanyar dafa abinci. A yau muna da wani mackerel.

Idan ba ka san yadda za ka dafa wani dadi mackerel, wannan ba wani dalilin da ya bari irin wannan ban mamaki kifi - saboda da akwai kananan kasusuwa, shirya shi da sauri da kuma sauƙi. Kuma duk da fatness, shi ne m, a da adadin kuzari fiye da, misali, m nama.

Saboda haka gasa mackerel - girke-girke na farko. Daya kifi bukatar: albasa, a manyan tumatir (ko biyu karami su), lemun tsami, kayan yaji domin kifi ko ka fi so. Mackerel decapitated, eviscerated, da kuma cire fins ciki da baki fim, yanyanke crosswise. Albasa, tumatir, lemun tsami, yanka a cikin yanka. Smazhem tsare ɗauka da sauƙi tare da mai, da ita "zai tattara" kifi manna tsakanin yanka a kan wani MUG da lemun tsami, albasa da tumatir. Yayyafa da kayan yaji, da yadda za a kunsa a tsare. Mackerel Gasa 40-50 minti at 180 digiri. Kafin bauta wa za ka iya yayyafa tare da lemun tsami ruwan 'ya'yan itace.

Gasa da mackerel - biyu girke-girke. Ga mu kuma shirya wani mackerel, amma tare da wani daban-daban cika, kuma sakamakon haka ne har yanzu m! Hudu kifi bukatar kadan yankakken petiolar seleri (amma wannan samfurin ba ga kowa da kowa, amma ba za ka iya musanya wasu ganye), lemun tsami, dill, pickle ko capers, paprika da sauran kayan yaji. Tsabta kifi, disemboweled, cire shugaban. Mix finely yankakken sabo ne ganye, marmashe kokwamba / capers, dill, lemun tsami kwasfa, na iya zama dan kadan da gishiri da, idan bai isa ba, ƙara da kayan yaji, kadan kayan lambu mai. Wannan cakuda cushe da kifi, ragowar smeared a saman, kunsa a tsare, kowane kifi daban. Zpekaem mackerel a 200 digiri for 25-30 minti. Har ila yau, mackerel za a iya gasa a hannun riga, a kan wannan manufa. Ƙirƙira, jarraba ku pickles, da Babban abu - ba bushe up, kifi quite sa'a a 200 digiri da arba'in minti at 180.

Mutane da yawa matan aure ba su san yadda za a soya da mackerel - ta na da isasshen mai, ko da dadi? Za, idan ka san dama girke-girke! Tsabta kifi, disemboweled, yanke kan, da kashin baya yin m incision a baya, cire saman fillet, sa'an nan kuma cire hrebot da karankarman ƙirji, sirloin sara a la keken shanu guda. A wani farantin, Mix da gari da kuma gishiri, gari za a iya maye gurbinsu da burodi crumbs, amma su ne mafi muni fiye bi.

Mirgine da guda yada a kan wani zafi frying kwanon rufi ba tare da mai, toya har sai da zinariya launin ruwan kasa a garesu. Saboda gaskiya cewa kifi mai, man ba lallai ba ne. A ƙãre mackerel za a iya dage farawa daga kan takarda tawul zuwa jiƙa har da wuce haddi mai, wanda shi ne mai tsanani tare da dafa abinci tsari.

Bugu da kari a wadannan hanyoyin, mackerel dadi gasa a kan gasa ko barbecue. Bukatar kayan yaji domin kifi, gishiri, lemun tsami ruwan 'ya'yan itace - Rub su a tsabtace da kuma gutted mackerel toya har dafa shi. Mackerel taba jũya bushe kamar yadda wasu daban na kifi, amma ko da yaushe ya kasance taushi da kuma m. A peculiar wari, wanda da yawa ba su so a sake kwata mozho marinades, wannan lemun tsami.

Ko da kuwa ko mu soya ko gasa mackerel, ji dadin dadi da kuma amfani kifi da kuma kada ka ji tsoro don kokarin sabon girke-girke!