Ginger a sugar - dadi, sauki, da amfani

Ginger a sugar - shi ne ba kawai da amfani, amma dadi, kuma mafi muhimmanci, cewa wannan tasa za a iya amfani da mutane da suke obese kuma suna fafitikar da wuce haddi nauyi. Don shirya wannan matuqar wahala qwarai, ka bukatar ba su zama babbar dafa kuma da isasshen ilimi a dafa abinci, da Babban abu - a yi a hannunka da sugar, Ginger tushen da kuma ruwa. Daban-daban kafofin ambaci da yawa hanyoyi na shirya wannan tasa, mu ma la'akari da dama zažužžukan - daga cikin sauki, wanda shi ne samuwa ga wani mutum, to m da kuma unconventional.

Mutane da yawa da suka wuce, Adam ya gane Ginger kawai a matsayin wani condiment, amma a yau muna ba da damar jin cikakken dandano na sabo, ƙasa, ya rufe tare da cakulan da kuma candied kayayyakin. Wannan "dan hanya" ga Gabas yana da m Properties, wanda gaskiya ma tasiri da kwayoyin. Ko da yake wannan shuka da aka dauke su a 'yan qasar na West Indies da kuma Kudu-East Asia, shi ne a kai ba kasa samun nasara a Rasha.

Ginger ne mai arziki a salts na phosphorus, magnesium, alli, potassium, baƙin ƙarfe, tutiya da sodium. A wannan shuka akwai wani jam'i na bitamin B, kazalika da bitamin C da kuma A. A waje yaji yana da muhimmanci amino acid, shi ya ƙunshi tryptophan, Leysin, valine, threonine, da sauran gyara. A nice kuma tart dandano na Ginger ce mai arziki abun ciki na da muhimmanci mai, wadda bisa ga yawa karatu, ya dade da tabbatar da curative sakamako. Wannan inji shi ne da a hade tare da sauran aka gyara (chamomile, Mint, Yarrow). Yana iya zama daga da kuma sha a matsayin shayi cewa taimaka ciki zafi da kuma daidai a jini wurare dabam dabam da kuma inganta narkewa.

Ginger a sugar da aka sayar a ko'ina, amma shi ne, ba wuya a yi a gida. Kamar yadda aka ambata a sama, domin a yi da tasa kanka, kana bukatar ka sami daya kilogram na Ginger tushen, rabin kilo na sukari da kuma wani ruwa kadan, sa'an nan kuma bi matakai a kasa:

- yanke tushen yanka ko sliced.

- sa su a cikin wani kwanon rufi, cika da sukari, ƙara ruwa da kuma sa a kan wani karamin wuta.

- dafa har sai da ruwa tafasa tafi kuma kusan a kasa zai zama wani lokacin farin ciki syrup, Ginger tube a cikin wannan hali ya zama m, kuma m.

- don matsawa kusan gama tasa a sieve da kuma bari lambatu da syrup.

- to sa citta a sugar, yi da bushe a cikin tanda.

A lokacin farin ciki syrup, wanda ya kasance bayan shiri na jita-jita za a iya kara zuwa shayi - kuma da dadi, kuma mai taimako. Idan ka ƙara sha zuma, lemun tsami ko lemun tsami, ka samu wani real waraka broth, wanda ya inganta walwala da kuma rigakafin cututtuka daban-daban. Ginger a sugar za a iya yi ko da daga bushe version, amma ya kamata ya kasance pre-jiƙa a ruwa.

Wannan shi ne mafi sauki hanyar shirya abinci. Amma akwai wasu, aukaka zaɓuɓɓuka don lafiya da kuma dadi bi. Alal misali, don maye gurbin da saba ruwa decoction na Sage ko lavender, bisa ga da yawa magoya na sabon abu, wannan hanya ita ce mafi kyau. Ginger a sugar iya supplemented da wani lemun tsami a dafa tare da Citrus, cardamom da sauran kayan yaji. A wata kalma - wasa to your kwatanci.

Ba kowa ba ne ya sani cewa wannan tushen ne da taimako sosai ga mata masu ciki, Ginger a sugar mayar ƙarfi, sauqaqa safe cuta da ailments. Bugu da kari, wannan tasa na iya Tuck cikin mutane, tsananin kallon su nauyi, amma soyayya sweets. Hakika, Ginger a sugar - mai matuqar wahala qwarai ne ba ga kowa da kowa (da yawa ba su sani ba ta mai ladabi dandano), wasu suna murna ci daga gare ta, yayin da wasu kauce.

Jita-jita da Ginger - yana da duk wani nau'i na drinks, zafi jita-jita, desserts da pastries. A yaji ne m da kifi, nama da daban-daban biredi. Ginger kara zuwa marinades, flavored su da wuri, kukis, da wuri, da kuma alewa jam cika, ya sa shi a shayi, a meads da 'ya'yan itace yanã shã. Ginger ne ma da amfani ga yara, amma sai a sake ba kowane yaro zai Tuck cikin shi tare da yardar. A wannan yanayin, shige da wannan version ko candied Ginger, drizzled da cakulan.