Ginger da ake amfani da nauyi asara nasara

Kusan kowace zamani mace kukan game da nauyi. Ko yana daga m gabar coquetry, ko a gaskiya shi ne, amma ga rasa nauyi so mai yawa, ko da shi ne gaba daya ba dole ba.

Ba lallai ba ne su koma ga daban-daban kwayoyi na unknown asalin, saboda da magani kaddarorin wasu tsire-tsire ba a soke ta. Kuma a tare da motsa jiki da kuma wani dace rage cin abinci, za ka iya cimma m results.

La'akari da matsayin mataimakin Ginger.

An yi imani da cewa Ginger bayyana a Indiya, amma yana girma a wannan lokacin shi ne a kasar Sin. Tun zamanin da, Ginger da ake amfani da magani da kuma dafuwa dalilai. Amma ko da wannan shi ne ba da muhimmanci, kuma mafi muhimmanci - Waɗannan su ne halaye da cewa ya na da.

A warkar Properties na Ginger

A Ginger ƙunshi sunadarai, fats, carbohydrates, kuma zare. Na ma'adanai: alli, potassium, magnesium, sodium, tutiya, da baƙin ƙarfe, phosphorus. Na bitamin za a iya ambata: A, C, B1, B6, niacin.

Ginger for nauyi asara da aka yi amfani da quite yadu. Yana yana da tonic Properties, analgesic, diuretic. Wannan abu ne da Qarfafa rigakafi da tsarin, yana da kyau sakamako a kan narkewa kamar fili. Har ila yau, muhimmi anti Ginger, absorbable, waraka, tonic, bactericidal da antibacterial Properties. To, kawai sami!

Mura, m na numfashi da ciwon ya kama, mashako, kiba, gaban gubobi, ciki zafi, belching ko amai, rayuwa cuta da metabolism - shi ke ba da dukan jerin matsaloli a cikin abin da Ginger iya taimaka.

Contraindications amfani da citta.

Pregnancy kuma lactation, ulcerative colitis, ciki miki, duodenal miki, reflux esophagitis, diverticulitis da cushewar, hauhawar jini. A cikin wani hali, cin abinci kana da wani kullum cutar, shi ne mafi alhẽri tuntubar likita. Wannan ya shafi ba kawai Ginger.

Side effects.

A hali na yawan abin sama na iya fuskanci tashin zuciya, zawo da amai. Tsaida amfani da citta.

Ginger ga nauyi asara

Saboda da data kasance abubuwa a Ginger, tare da yin amfani, inganta metabolism, wanda yana da kyau sakamako a kan yin kawar da wuce haddi nauyi. Kawai sa, Ginger "accelerates" da jini da kuma stimulates metabolism, saboda haka, Ginger da amfani sosai ga nauyi asara.

Mutane da yawa suna gabatar a cikin search engine Ginger ga nauyi asara girke-girke, da kuma sabõda haka kada su.

A mafi m Hanyar - wani Ginger shayi.

An shirya kamar haka: wani yanki na Ginger tushen grate, folded a wani thermos game da biyu tablespoons da lita, ƙara lemun tsami ruwan 'ya'yan itace da kuma zuma ku dandana. Zuba tafasasshen ruwa da kuma bari tsaya ga sa'a. Kada samun shiga da kuma kawai sha dukan lita, saboda ku kawai zai iya jefa cikin wani zazzabi. Zaka kuma iya ƙara lemun tsami balm da Mint.

Akwai kuma girke-girke: Grate da Ginger tushen a kan wani grater, sa su a cikin wani saucepan, rufe da ruwa da kuma simmer for minti goma sha biyar. Lokacin da shayi ya sanyaya, ƙara lemun tsami da kuma zuma.

Ga waɗanda suka gaske sha manyan jiki salla, shi ne shawarar sha Ginger for nauyi asara da kuma ƙara tafarnuwa. A girke-girke ne kamar haka: biyu lita na ruwa (ruwan zafi) bukatar daukar biyu zubochka tafarnuwa da citta, da girman da apricot.

Popular kuma salatin tare da Ginger.

Gasa beets, ya dauki wani sabo ne karas da kuma ƙara Ginger. A rabbai ne kamar haka: 3 sassa beets, karas, Ginger, da kuma 2 sassa 1 part. Har ila yau, ƙara 1 part orange kwasfa da guda biyu, daga lemun tsami, 1 part seleri. All cika da man zaitun (idan ba, sa'an nan da wani).

Ya kamata a tuna cewa Ginger shayi kamata ba sha kafin zuwa gado, kamar yadda ya invigorating Properties. Tea bukatar iri kafin amfani.

Idan ka sha shayi daga Ginger kawai kafin cin abinci, da na jin yunwa muhimmanci dulled da mutane ci wani karami adadin abinci.