Green wake da kaza nono: girke-girke

Green wake da aka dauke mai kyau tushen furotin xin kayan lambu. Saboda haka, yana da amfani sosai ga jikin mutum. Ana amfani da soups, salads da kuma babban jita-jita. A yau labarin, za ka sami wasu ban sha'awa girke-girke kore wake da kaza nono.

m alamu

Don wake riƙe su mai haske koren launi da kuma zauna crispy, kawai bayan ruwan da shi ga 'yan seconds masu niyyar baftisma cikin ruwa kankara. Kafin dafa shi da tsabta da kuma a tabbatar an yanke a garesu.

Idan kana amfani da busasshen pods, da dare kafin yana da kyawawa don rufe da ruwan sanyi, kuma bar shi dare. Safe wake kishingiɗe a cikin wani colander, an Fused sharan na ruwa, wanke da kuma Boiled a ruwan zãfi Salted.

Amma ga kaza, shi ne shawarar zuwa marinate a kayan yaji, da kuma kawai sai yi amfani da dafa abinci. Saboda wannan da guntayen naman zai zama mafi m, kuma m.

Salatin da zaki da barkono

Wannan aromatic da kuma abun ciye-ciye kunshi gaske na wasu kayan lambu. Saboda haka, shi dai itace ba kawai dadi, amma kuma da amfani sosai. Kafin ka shiga dafa wannan tasa, tabbatar da duba, shin, ka yi cikin sauki abin da kuke bukatar. Don yin wannan salatin, za ka bukatar:

• 300 grams na kaza.
• Sweet kararrawa barkono.
• Albasa kwan fitila.
• A laban kore wake.
• A biyu daga tablespoons na balsamic vinegar da kuma kayan lambu mai.
• Gishiri, da kayan yaji da kuma sabo ne ganye.

Ana shirya wani salatin, wanda ya hada da wake da kaza nono, a kan wani fairly sauki fasaha. A wanke da kuma yanke nama obsushennoe kamar daidai tube da soyayyen a zafi kayan lambu mai. Da zarar shi ne shirya, ta motsa a cikin wani tsabta kwano, da kuma warware kwanon rufi aikawa rabin zobba albasa, tube na zaki da barkono da pre-dafa wake. Duk wannan soyayye for minti biyar, sa'an nan a hade tare da kaza nama. Shirye salatin seasoned miya, kunsha na kayan lambu mai, balsamic vinegar, gishiri da kayan yaji. Duk m saro, kuma ado da Sprigs na sabo ne ganye.

Kaza tare da kore wake a cream

A cewar wannan girke-girke, za ka iya sauri kuma ba tare da da yawa ne matsala yin wani dadi da lafiya abincin dare. Shi ne ban sha'awa domin ya shafi yin amfani da Multivarki. Don shirya kore wake da kaza nono, pre-duba da abinda ke ciki ya firiji a gaban dukan zama dole sinadaran. A wannan yanayin, za ka bukatar:

• 300 milliliters na cream.
• 170 grams burodi crumbs.
• 4 sabo ne kaza fillets.
• ¾ kofin kirim mai tsami.
• 280 grams na daskararre kore wake.
• 1/3 kofin ruwa.
• Gishiri da kayan yaji.

Description of aiwatar

Fara dafa wannan tasa na kore wake da kaza bukatar magani. Nama wanke a ruwan sanyi, goge bushe da takarda tawul din da baza a kan kasa Multivarki. An sa'an nan kuma yafa masa gishiri da kayan yaji da kuma breadcrumbs. Top ko'ina raba cream, pre-gauraye da kirim mai tsami da kuma thawed wake. The na'urar da aka rufe da murfi, kunna so shirin da kuma jira da sauti sauti don nuna katse Multivarki. Green wake da kaza shirya a cikin wannan hanya, shi ne abin mamaki m dandano. Yana yiwuwa a ciyar da ba kawai manya amma kuma yara.

Kaza nono tare da masara da kuma kore wake

za a iya shirya sosai Hearty da kuma flavorful abincin dare ga dukan iyali a kasa-da aka bayyana fasaha. Ya ƙara da musamman ƙanshi m zaki gwangwani masara. Dukan kayayyakin da cewa wani bangare ne na wannan tasa na kore wake ba sa bukatar musamman na farko shiri da kuma tsawo zafi magani. Kafin ka zo da farantin, tabbatar da cewa kana da a gida yana da duk abin da kuke bukata. Za ka bukatar:

• 400 grams na kaza.
• 4 tablespoons gwangwani masara kernels.
• 300 grams na kore wake.
• By ½ teaspoon ƙasa coriander da kuma cumin.
• Manyan albasa.
• Teaspoon na zaki ƙasa paprika.
• Gishiri, tafarnuwa, soya miya da kayan lambu mai.

Tare da wani kayan yaji da yawa wake da kaza samun wani sosai flavorful.

A shirye-shiryen da fasaha

Wanke da kuma brushed albasa yanke bakin ciki semicircles da soyayyen a zafi kayan lambu mai. Da zaran ya samu yana da wani haske launi zinariya, an kara da shi guda na kaza da kuma ci gaba da dafa a kan matsakaici zafi, stirring daga lokaci zuwa lokaci kada ka manta.

Minti goma daga baya, to wannan baza kore wake, gishiri, da kayan yaji da kuma sukari. Kusan nan da nan don samar da nama da kayan lambu Print Email masara kernels. Bayan minti biyar, wani kwanon rufi a kashe zafi da kuma ƙara soya miya da shi, kuma minced tafarnuwa. Braised kore wake da kaza rufe da murfi da kuma barin zuwa infuse. Aƙalla rabin awa daga baya shi yada a kan wani farantin karfe kuma bauta ga abincin dare. A request daga cikin tasa iya yayyafa tare da yankakken ganye.

Kaza nono tare da kayan lambu a cikin tanda

Dish dafa shi da wani bayan-ambata girke-girke, shi dai itace ba kawai mamaki dadi, amma quite wanda ake iya nuna. Saboda haka, yana yiwuwa su yi amfani ba kawai ga humdrum iyali cin abinci, amma kuma da abincin dare jam'iyyar. Don yin dadi kaza nono, gasa tare da kore wake, pre-mallakan da zafi-resistant form, takardar da duk ake bukata sinadaran. Tabbata don tabbatar da cewa kana da a hannu samu:

• 350 grams na kore wake.
• A 'yan ceri tumatir.
• 3 tablespoons man zaitun da kuma sabo ne tarragon.
• 4 boneless kaza (ba tare da fata da kuma kasusuwa).
• 4 tablespoons man shanu.
• 3 shugabannin shallots.
• 3 cloves da tafarnuwa.
• Farin ruwan inabi, da gishiri, da kayan yaji da kuma faski.

jerin ayyuka

Wanke da kuma obsushennoe kaza fillet ɗauka da sauƙi doke kashe kitchen tare da guduma, sa'an nan goge ki da gishiri da kayan yaji.

A raba girma connect wani kwano kore wake da kuma yanke a cikin rabin ceri tumatir. Akwai kuma aika bakin ciki semiring shallots, yankakken tafarnuwa, gishiri, man zaitun da tarragon. Duk m saro da kuma cire su gefe.

Yanzu kana bukatar hudu rectangular takardar takardar aunawa 30-40 santimita. A tsakiyar kowane yada game da wannan adadin kayan lambu da kuma cakuda fesa tare da shi mai kyau farin giya. Sanya a saman daya marinated kaza nono. Nama yada wani tablespoon na man shanu da kuma kadan yankakken faski. Bayan wannan, a hankali dauke da baki daga cikin takardar up don haka kamar yadda da wani abu kama da semicircular bags.

Gasa kore wake da kaza nono a ɗari biyu da darajõji ga rabin awa. Sa'an nan kowane yanki da aka cire daga murhu, wuri a kan wani farantin karfe kuma a hankali warware daga cikin takardar.