Kettlebell Dikulja. Yadda nauyi? Gasa a cikin kettlebell dagawa

A shirin na gasa a cikin gargajiya tarbiyya na matsananci ikon dole ya hada da Yunƙurin kuma presses duniya shahara Dikulja kaya masu nauyi. A cewar daban-daban kafofin, da nauyi na nauyi jeri daga 80 zuwa 85 kg. An dauke maras muhimmanci, kamar yadda ta mahalicci - sanannen Rasha warkarwa, Academician Valentin Ivanovich Dikul.

A gasa wanda ya canja Dikulja nauyi yin la'akari 82 kg. Fenti da shi a cikin zinariya launi mu haskaka da darajar for wasan da 'yan wasa. 'Yan lifters iya dauke shi da daya hannun, ba a ma maganar zhimah sau da yawa.

A kadan tarihi

An haife shi a Kaunas, Lithuanian SSR yaro Valentin Dikul. Yana faru 3 Afrilu, 1948. Mahaifinsa, da bai sani ba, kuma rasa mahaifiyarsa a shekaru 7. Ya ɗaukaka yaron ta kaka, wanda daga baya ya ba da shi zuwa ga girma a cikin wani marayu. Daga matasa shekaru Valentine fadi cikin soyayya tare da circus, taimaka a shiri na circus wasanni, tsabtace fagen fama bayan da wasanni. Daga cikin shekaru goma, kallon da acrobats da gymnasts, na fadi cikin soyayya da yoga bada. Ba da da ewa gladly shiga a cikin aiki da kuma fara dagawa nauyi da kuma bukukuwa, wasan akrobat da gymnastics.

Fate murmushi a gare shi, da kuma ganin m sadaukar da saurayi ga circus, ya aka dauka zuwa nagartattu na circus aikatawa a matsayin trapeze artist. Amma nan da nan akwai wani mummunan bala'i. A shekarar 1962, Valentin Dikul yin a Kaunas zama wanda aka azabtar da wani hatsari. A lokacin wasan kwaikwayon a high tsawo a Sports Palace yadda nake alfaharin fa karfe crossbar. Tare da wani 13-mita-high fall ya haka m cewa, ko da kasancewa iya a harhada, a taron na fall, da dan wasa kawai ya ba da lokaci ga yin haka.

M gwagwarmaya da rashin lafiya

A cikin fall na Valentin samu wani tsanani rauni daga cikin kwanyar, kashin baya da kuma samu karaya goma sauran ƙasusuwa. A mako a m kula da watanni uku fada domin rayuwa a asibiti ba bada sakamako mai kyau. Duk da sauran matasa da likitoci a haƙuri dõmin ku ciyar sauran shekaru na rayuwa a keken hannu. Suna kawai ba la'akari da matsananci so da su tashi iradar Man.

Har yanzu a asibiti ya fara a grueling motsa jiki. By nazarin adabi a kan ilmin jikin mutum da kuma biomechanics, ya ƙirƙira bada wajen samar da kafar tsokoki, da yin amfani da farko igiya, sa'an nan da block constructions tare da ma'aunin nauyi da aka tattara abokai.

Shida dogon shekaru naciya Valentin Dikul ba a kawo kyakkyawan sakamako ba. Amma sai ya ji rayuwa a kafafu. Wannan ya kai shi ga sau uku kokari da kuma bayan 7 watanni na inganta horo kafafu fara aiki. Tun daga nan ya ba kawai ya tsaya ya tafi, amma kuma godiya ga aikin da dagawa nauyi ya zama da karfi dan wasa.

Tun Dikul samu zuwa ƙafafunsa, ya ya fara aiki a matsayin warkarwa. Ya taimaki ba kawai kaina zuwa tsaya da tabbaci a kan ƙafafunsa, amma kuma da dubban rashin lafiya, gurgunta mutane ya da bege ga wani magani. Halitta mai sa na bada mayar motsi na tsokoki da kuma gidajen abinci.

Sports aiki

Son circus rayu a cikin rai dukan lokaci Dikulja tilasta tasha. Bayan fi, da samun a ƙafafunsa, da ya koma fagen fama, amma a matsayin juggler iko. Non-tossing bukukuwa yin la'akari 45 kg, dagawa sanduna, mutane da kuma motoci kallo da miliyoyin mutane a duniya. Amma ƙirƙira by nauyi Dikulja yin la'akari 80 kg shi ne har yanzu dauke musamman.

Da ikon jefa da daya hannun nauyin shiga a cikin Guinness Littafi na Records. Tun daga nan, da yawa a cikin powerlifting gasa ne a cikin shirin da kuma dagawa nauyi benci haka sabon abu. An yi imani da yin aerobatics jerks da zinariya kaya masu nauyi. Kiwon shi shiga gargajiya horo na ikon matsananci.

Yadda nauyi Dikulja?

A Moscow, kowace kakar da ranar haihuwa na Valentina Ivanovicha Dikulya, wato 3 ga watan Afrilu, aka gudanar "The Ƙarfi" gasa. A gasar shirin - dagawa nauyi kalakala cewa warkarwa ya yi amfani da duk 48 shekaru na aikinsa a cikin circus. kettlebell nauyi - 80 kg.

Rasha Federation daga cikin karfi da 'yan wasa a hada wannan dako a strongman gasa. The aiki ya kamata a za'ayi kamar haka: tada nauyi up bukatar kawai daya hannun. Dagawa ne da za'ayi a kan shugaban fasahar tura, latsa ko shvung. Movement aka yi kawai a kan wani dogon sake zagayowar (daga bene tare da daya hannun a kan kirji, sa'an nan up).

gasar lashe shi ne wanda ya tsince shi mafi sau. Strongman amma ba ko da yaushe a karkashin karfi don ya dauke da irin wannan nauyi a kalla sau daya.

Rasha heroes

Kettlebell dagawa ya dade rare a Rasha. Muna ƙaunar dagawa nauyi celebrities kamar marubuci Leo Tolstoy da kokawar Ivan Poddubny. Amma har cikin karni na 19th shi aka ba su gani ba a wasanni. Yana da aka fun da kuma gwajin da jimiri na maza a bikin da kuma circuses. Irin wannan sanannun mayakan da yadda Ivan Zaikin, Ivan Poddubnyi, Georg Gakkenshmidt, ci gaba da yin atisayen yin amfani da kaya masu nauyi. Daga wadannan bada, kuma daga baya ya haifar duk da nauyi dagawa.

Vladislav Kraevsky sa har a 32-laba nauyi sau 10, ko da yake ya riga ya shekaru 60 da haihuwa. Ya aka dauke kafa na St. Petersburg da'irar guje guje magoya. Littafin farko na Littafi a kan horo da aiki tare da kaya masu nauyi, kuma, nasa ne da Rasha Ivan Lebedev. Littafinsa "Shiryar da yadda za a ci gaba da ƙarfi ta wajen ba tare da nauyi," da aka rubuta a 1916. Kuma ya almajiri Alexander Bukharov rubuta wani littafi da 'yan wasa da ake kira "Kettlebell dagawa" a shekara ta 1939.

'Yan wasan weightlifter dauke nauyin 8, 16, 32 kg. Kuma kawai yanzu Strongman gasa da aka yi amfani da darussan da ma'aunin nauyi Dikulja yin la'akari 80 kg.