Koko sayar da giya: aikace-aikace a dafa abinci

Chocolate sayar da giya - shi ne mai samfurin samu a lokacin da aiki na koko wake. Kafin tana mayar da su a cikin koko man shanu foda an samu, da ciwon manyan makamashi darajar da muhimmanci da amfani halaye. Theobromine, maganin kafeyin, sunadaran da carbohydrates a cikin manyan yawa da aka dauke a cikin 'ya'yan itãcen marmari daga itacen cakulan.

Amfani gyara: me ya sa aka yi amfani da dafa abinci

Koko ne fount bitamin, sunadarai, kuma fats. Ya ƙunshi bitamin A, B, PP, da yawa ma'adanai, sitaci da sukari. A samfurin sosai high-kalori, saboda na dogon lokaci amfanin jiki da kuma mayar da balance mulki. Iron da kuma tutiya, yana da muhimmanci ma'adanai, musamman ga girma kwayoyin, yafi cirewa daga koko-dauke da kayayyakin. Kada samun shiga tare da cakulan daga shelves da manyan kantunan ke yi, domin irin wannan tabbatacce halaye bambanta kawai real duhu cakulan. Duk da haka, da yanayi akwai abu mafi alhẽri daga ci kamar wata yanka na zaki ya bi.

Chocolate sayar da giya a dafa abinci

A foda an samu by extracting sassa na grated koko man shanu. Kiwo, burodi da kuma confectionery masana'antu ba zai iya yi ba tare da wannan dadi samfurin. Chocolate cakes, drinks, da dama cakes, creams, icing, da wuri da kuma sauran Goodies ga zaki hakori aka shirya ta amfani da foda. Mayar ƙarfi, qara aiki da kuma gusar da sharri yanayi ne koko sayar da giya. Amfani da dafa abinci saboda da ban mamaki dandano, kalori abun ciki da kuma da sinadirai masu darajar, kuma da m narkewa da. Koko man shanu ne tushen kitse a cakulan. Shi ne musamman cutarwa ga gabar da kuma wucin gadi makamashi pathogens mafi makamashi m canza sha dauke da koko.

Recipes yin amfani da "cakulan gari"

Samuwa, m kuma ba makawa a sashi don talented (kuma ba) matan aure ne koko sayar da giya. Da kaddarorin ne m zuwa halaye na da yawa daga cikin kayayyakin amfani ga yi na confectionery. Amfani mai yiwuwa ne ba kawai a cikin desserts, amma kuma da dama biredi kawota zuwa babban jita-jita, soups da gwajin.

Chocolate frosting

Simple umarnin damar gida ce ke dafa wani iri-iri gida kitchen zaki rubutu.

1. Easy girke-girke na m cakulan. Koko man shanu (wani sashi), da foda (sassa uku), powdered sukari da kuma narke tare, kada kawo ga tafasa, sa'an nan duka da mahautsini da kuma zuba cikin molds. Bar sanyaya zuwa solidify a cikin firiji. Za ka iya ƙara zuwa dafa abinci tsari zabibi, kwayoyi, cream da icing sugar canza zuma.
2. Delicious icing na da wuri. Kuma shirya sosai sauki sugar (8 tablespoons), man shanu (a rabin ko uku na shirya game da 100 g), da foda (3 teaspoons), madara (4 tablespoons). Dukan sinadaran suna sosai blended, simmer for 7-10 minti zama dole.

Haske da dadi cakes

1. Favorite dankali! A sauki cake, ya fita ba daya sha'aninsu dabam. Da farko narke cikin cakulan sayar da giya da kuma man shanu. Kara a cikin wani blender da kuma jefa cikin mix cookies "Jubilee" (300 grams), ƙara takaice madara, makafi daga wani m taro na "dankalin turawa" da kuma barin a cikin firiji. Inganta wainar iya zama kayan ƙanshi dandana, wani iri-iri na kwayoyi.
2. M cake "Brownie" - mai Popular delicacy. 260 grams na sukari, 120 grams na man shanu, teaspoon vanilla, biyu qwai, 90 grams na gari, 70 grams na koko, 100 ml halitta yoghurt, ko low mai kirim mai tsami, 1/2 teaspoon na yin burodi soda, ƙara 100 grams na kwayoyi. A mahautsini Mix da sukari da kuma man shanu, sa cakuda cikin qwai da kuma vanilla, duka da kyau. A foda an gauraye da gari da kuma yin burodi soda, da nauyi da aka kara wa baya cakuda, sa'an nan aka sanya yogurt, duk gauraye sosai. A sakamakon kullu aka gasa ga tsawo, don haka kamar yadda ba su bushe up, 15-20 minti.
3. A gilashin madara da sukari, sunflower man fetur, 4 tablespoons na foda, biyu qwai, yin burodi da kuma foda teaspoon brandy. Madara da sukari gauraye da man shanu da koko. A cikin wani sashi na taro sa da kwai, gari da kuma yin burodi foda a wani karami part - brandy. A farko cakuda da aka bar a cikin tanda for minti 25, na biyu shi ne a matsayin glaze. A sakamakon cake zuba wani taro da kuma yanke zuwa daidai guda.

Hot gina jiki drinks

A da yawa daga cikin girke-girke yi amfani da sashi kamar koko sayar da giya. Properties da kuma aikace-aikace na ta kyau sakamako a kan yanayin jiki da kuma bayyanar. Bayan ta yin amfani kiwata yanayi (serotonin aka samar - "farin ciki hormone"). Haka kuma, da foda ya ƙunshi karamin adadin maganin kafeyin. Wannan shi ne dalilin da ya sa samfurin ne wani ɓangare na da yawa dadi yanã shã. An dade da tabbatar da cewa yau da kullum amfani rage hadarin mutuwa daga cututtukan zuciya da rabi. Hanya mafi kyau don amfani da wannan samfurin - a dafa daga shi shakatawa drinks, wanda za ka iya sha bayan wasanni, kamar yadda suka mayar da tsoka.

1. Hot cakulan. Koko sayar da giya (50-100 gram foda) da aka cika da madara, sugar da aka kara wa dandana (2-3 tablespoons), ya kawo a tafasa. Bayan kau daga farantin doke a wani blender. Za ka iya ƙara cream. Ko kai da cakulan sayar da giya da kuma man shanu a cikin wani rabo na 5: 1, bar a cikin wani ruwa wanka don kindling, zuba warmed madara (ba da yawa, sha ya zama lokacin farin ciki), zuba da vanilla sukari.
2. M vanilla. 25 grams na sugar, gilashin madara, 30 grams na foda, 3 ml na vanilla ainihi, wani ruwa kadan. A cikin ruwan zafi, ƙara foda da kuma sukari, mix, da taro ya kamata a sami lokacin farin ciki. Zuba da madara da kuma tafasa cakuda for 5 da minti, zuba cikin vanilla sugar iya maimakon essences. Buga wani abin sha da nutmeg.
3. Kuma wani girke-girke da kofi da kuma foda. Ground kofi foda da sugar ne mai tsanani ga Turku. Bayan da muka cika da ruwa, kawo kofi har shi ne shirya, matsa zuwa wani akwati. Sa'an nan kuma ka sannu a hankali zuba a 1% -E madara, stirring har sai m, ƙara zuwa karshen vanilla, cream da kuma kwayoyi dandana.

Invigorating sha tare da koko

A san shi da kwarin gwiwa ba makawa samfurin Properties a matsayin mai sauri tonic sha.

1. Cocktail na koko da ayaba. 60 ml na madara, a banana, biyu tablespoons na foda kawo cokali har a kama cakuda a blender. Ku bauta wa tare da murƙushe kankara.
2. A shakatawa hadaddiyar giyar. A sauki girke-girke da cewa nan take taimaka gajiya. A cikin rabo biyu za su bukatar 30 ml na ruwa, 2 teaspoons koko foda, kofi, cokali, sugar dandana, daya kwai, wani teaspoon na alkama ɗigon maniyyi, biyu kofuna na madara. Kofi foda da kuma jefa cikin ruwan zãfi, sa'an zuba cikin madara, ƙara sukari da kuma sprouts. A sakamakon taro an gauraye a blender.
3. Cold hadaddiyar giyar. A wani ruwa mai wanka ya narke cakulan mashaya, ƙara tablespoon sugar, biyu tablespoons na foda cika cokali, zuba madara (150 ml). All mix kyau da kuma refrigerate. Tare da wani tablespoon na espresso da kuma gilashin madara a cikin wani blender Mix da taro. Zuba a cikin rabo biyu, ƙara cream, vanilla.

Yadda za a hana jabu ga tebur

Kamar yadda mai mulkin, jabu wannan foda ne rare. Abu mafi muhimmanci - to kula da abun da ke ciki. Irin wannan samfuri ba zai iya ƙunsar sunadarai, don haka a wannan layin za a mayar da koko cake da daɗin ci. Ba lallai ba ne ba, baicin mai matukar dadi da kuma ba da mafi amfani ƙãre cakulan foda, mai haske da kuma rare brands. Hakika, saboda da m rushe, kuri'a na dandano enhancers, sugar, flavorings da kuma sauran abubuwa ne da wuya su kauce wa gwaji. Amma shi ne mafi alhẽri saya halitta koko sayar da giya, mai hoto na wanda aka gabatar a sama. Wannan abin da mai m samfurin. Natural, shi ne kuma kusan insoluble a madara. Don amfani da samfurin ka bukatar ka dafa ko narke a cikin Boiled ruwa.